03/01/2026
✨ March Highlights
🌸 March 1 — Women’s History Month Kick-Off
Celebrate the start of a month dedicated to recognizing the strength and stories of women in our community.
🌍 March 8 — International Women’s Day
• All-Women Teacher Lineup: Every class led by the inspiring women of the Lava Yoga teaching staff.
• Around the Mat | 12:00 PM: An intimate panel discussion, “Women of Yoga in Lawrence,” exploring the history, leadership, and diverse experiences shaping yoga in our community.
Featuring Carrie Mandigo, Sharyn Harley, Gopi Sandal, Linzi Shriner, Becca Spencer — moderated by Lindsey Kraus.
🧘 March 25 — Global Flow (Live-Streamed Class)
In partnership with the Kansas Women’s Leadership Institute, connect beyond our studio walls with a live-streamed yoga class featuring KU international teachers and students. Guided by Lindsey Kraus, this special class celebrates unity through breath and movement. Proceeds will be donated.
💜 All Month Long
• Free Wristbands: Pick up a complimentary wristband at the front desk to show your support for Women’s History Month.
• Notable Thoughts Board: Share a quote or inspiration from a woman who inspires you—author, mentor, mother, friend, or historical figure—and help us fill the studio with powerful words.
• Give Back: Support The Willow Domestic Violence Center in Lawrence by purchasing clothing by Nida Lu Handmade at Lava Yoga. Willow provides free, confidential support including emergency housing, legal advocacy, and community outreach for survivors and children.
Let’s come together to celebrate, uplift, and honor the women who inspire us—on and off the mat. 💫