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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 12pm

Restore Chiropractic & Rehab

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Lawrence, KS
Restore Chiropractic & Rehab

Our Goal is Simple: Get you back to YOUR life! Whatever it is you want to do we will help you get

04/20/2026

If you’re dealing with shin splints… rest is not optional 👇

Shin splints (MTSS) are an inflammatory condition.

If you keep pushing through it, you’re just restarting the cycle over and over again.

👉 That’s why rest is key.

But that doesn’t mean you have to sit around and wait weeks to feel better.

Laser therapy helps:
• Increase blood flow
• Reduce inflammation
• Decrease pain
• Speed up healing

So instead of just waiting… you’re actively helping your body recover.
If you're dealing with shin pain in Lawrence, KS—let’s get you back to activity faster.

📞 785-856-0825

04/16/2026

If your shin splints keep coming back… this is probably why 👇

Most people treat shin splints like a tight muscle problem.

Stretch it. Rest a little. Try again.

But shin splints are actually an overload issue—and if you don’t address that, they keep coming back.

The biggest mistakes we see:
• Running through pain
• Only stretching
• Ignoring hip strength and control

Fix those, and you’re on the right track.

If you're dealing with shin pain in Lawrence, KS—we can help you figure out what’s actually going on.

📞 785-856-0825

04/13/2026

Think it’s just shin splints? Think again 👇

Not all shin pain is created equal—and some signs could mean it’s more than MTSS.

🚨 Red Flags to watch for:
• Pain that lingers after activity (more than a few minutes)
• Pain that’s becoming more constant or worsening
• Sharp, pinpoint pain in one specific spot
• Pain with walking or at rest

These could indicate something more serious—like a stress fracture 👀

👉 Bottom line:
If your shin pain isn’t improving or is getting worse, don’t push through it.

At Restore, we help you differentiate what’s actually going on and create a plan to get you back to what you love—safely.

📞 Call to schedule an evaluation: 785-856-0825

04/10/2026

Shin splints typically show up along the inside lower third of your shin.

Not all shin pain is the same though—location matters when determining what’s actually going on.

If it’s more pinpoint or sharp in one spot… that’s when we start asking different questions.

04/08/2026

Catch us out of the office on April 8th! Our doctors will be at the University of Kansas Faculty & Staff Wellness Fair.

We’ll be back and ready to go at 8:00 AM on April 9th!

04/06/2026

Shin splints… aka MTSS (Medial Tibial Stress Syndrome) 👇

That nagging pain along the inside of your shin?
It’s not just “soreness.”

It’s often caused by irritation where the muscle and fascia pull on the bone (periosteum)—leading to inflammation and pain.

📍 Most common spot?
The lower inside (medial) 1/3 of your shin

If you’re feeling this with running, jumping, or workouts…
👉 it’s your body telling you something isn’t loading correctly.

At Restore, we don’t just tell you to rest—we look at:
✔ Movement patterns
✔ Muscle imbalances
✔ Load + training errors

So we can fix the why and get you back to what you love.

📞 Call us to get evaluated: 785-856-0825

04/02/2026

If you’re dealing with plantar fasciitis, start here 👇

These simple strategies can:
✔️ Reduce pain
✔️ Improve mobility
✔️ Start rebuilding capacity

BUT—if you’ve been doing this for weeks with no change…

👉 You likely need more targeted treatment.

We can help guide that process.

📞 785-856-0825
📍 4824 Quail Crest Place, Ste A Lawrence, KS 66049

04/01/2026

Don’t worry—we’re still committed to treating the whole body and actually fixing the problem 😉

Happy April Fool’s from your team at Restore!

📞 785-856-0825
📍 4824 Quail Crest Pl, Ste A
Lawrence, KS 66049

03/31/2026

Plantar fasciitis isn’t random.

If it keeps coming back, there’s a reason 👇

👉 The tissue isn’t tolerating the load you’re putting on it.

That’s where we come in.

We combine:
• Hands-on treatment
• Advanced therapies (shockwave + laser)
• Strength + movement retraining

So you don’t just get temporary relief.

📞 785-856-0825 to schedule

03/30/2026

Most plantar fasciitis isn’t just inflammation… it’s a load + tissue capacity problem.

If you’re:
✔️ Stretching constantly
✔️ Rolling your foot
✔️ Resting… but it keeps coming back

👉 You’re missing the root cause.

At Restore, we look at:
• Foot mechanics
• Calf + Achilles load
• Strength deficits

So you don’t just feel better—you stay better.

📞 785-856-0825
📍 4824 Quail Crest Pl, Ste A Lawrence, KS

03/27/2026

Office Closure 🚧 TODAY, March 27

All three of our providers will be attending an Orthopedic & Sports Medicine Symposium via the University of Kansas Health System.

This is an opportunity for our practice to further educate ourselves on up-to date practices of other disciplines for patient centered care.

Thank you for understanding! Resuming normal hours next week!

03/26/2026

Not all foot pain is plantar fasciitis…
But if you’re checking multiple of these boxes 👇

⚠️ It’s probably not going away on its own.

Most people wait too long and end up dealing with this for months (or years).

At Restore, we:
✔️ Identify the true cause
✔️ Build a treatment plan
✔️ Get you back to activity faster

📍 4824 Quail Crest Pl, Ste A Lawrence, KS
📞 785-856-0825

Address

4824 Quail Crest Place, Ste A
Lawrence, KS
66049

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12pm

Telephone

+17858560825

Website

http://www.restorechiroandrehab.com/

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