Felicia's Defensive Line

Felicia's Defensive Line Learn how to live a healthier lifestyles from all the health tips and hacks I provide. I love what I do and I love that I can do it from home. I know "us moms".

I have helped many women and families support their health and wellness since Spring 2009. I have a large team and also have had the privilege to be able to support many as they grow their own personal businesses. In addition, I have a special place in my heart to help busy wives like me support their health and wellness. As a football coach's wife, we have moved all across the country in support of my husband's career in football. I have much love for ladies that do that. We love it and at the same time, we know it can be rigorous. My business has been special to our family as we do the football thing. I'm embracing you wives, moms of athletes, athletes themselves, and any busy wives that do what we do...drop everything and move when we have to, drive our beloved sons to practices, and some of us are athletes ourselves. I'm here to tell you that my business can support that kind of lifestyle. Keep your body and your business healthy. The most important thing to us is to keep our family healthy. You will be able to hang with the best in that department.



*Limitations of this information and liability

Please remember that I'm not a doctor, nor am I a trained healthcare professional. The information on this page is for informational purposes only, and you should never rely solely on the information here especially if you have any serious healthcare needs. You remain responsible for what you do with this information, determining for yourself what is right or wrong for you. Since I'm not a licensed physician and can't diagnose or prescribe for you, any application of the information on this page constitutes the explicit waiver of any liability on my part.

Look at how amazing the Adaptiv Capsules are! The essential oils promote a boosted mood and tension-reducing effects. Sc...
12/11/2021

Look at how amazing the Adaptiv Capsules are! The essential oils promote a boosted mood and tension-reducing effects. Sceletium, a botanical extract from a South African plant, supports healthy emotional responses to everyday stressors. Ahi flower seed produces an oil with a high quantity and quality of omegas, which may have a positive effect on reducing anxious feelings.

Feel great with these.

Sleep sweetly with the Sweet Dreams Serenity Bundle! Included is all Serenity, a mini Bath Oil, mini Body Butter, and 5m...
12/10/2021

Sleep sweetly with the Sweet Dreams Serenity Bundle! Included is all Serenity, a mini Bath Oil, mini Body Butter, and 5ml oil.

Grab this bundle before December 10th, while supplies last.

We need to stay up on our stress management, not matter what time of year it is.  So create a peaceful atmosphere with t...
12/09/2021

We need to stay up on our stress management, not matter what time of year it is. So create a peaceful atmosphere with the Balance Bundle! Balance is a great way to chill out. Put it on with orange oil and wear it like perfume, do a scalp massage or facial with it, add it to a bath, or add it to a diffuser.

You can grab three 5ml bottles in the comments below.

Click on my reel and hear the sounds he makes.  How cute is this new diffuser?! I know it’s designed for kids, but I hav...
12/08/2021

Click on my reel and hear the sounds he makes. How cute is this new diffuser?! I know it’s designed for kids, but I have one in my office for my plant babies. He looks so cute among the plants. I diffuse terrashield and other bug deterrent oils. He comes with a 5ml of undiluted Calmer, the Restful Blend. You can create a peaceful aroma in any space for your littles, yourself or your plants.

https://www.facebook.com/fdefensiveline/videos/1275225982990167/?fs=e&s=cl

To learn more healthy habits & hacks, join my free group here: https://www.facebook.com/groups/3083564621868641/?ref=share

Wear a perfume that is not toxic and leaves your hormones intact.Are you missing warm summer days? Try the new Sol No 3 ...
12/07/2021

Wear a perfume that is not toxic and leaves your hormones intact.

Are you missing warm summer days? Try the new Sol No 3 Personal Aroma for a touch of sunshine in your day. A blend of Mandarin, Sandalwood, and Davana essential oils and Vanilla absolute, it's the sweetest tropical blend to make you feel like you're in paradise. I love it.

Holler if you want to grab it. I have a great surprise for those that get it!!!

I love November. Fall is my favorite season.  These diffuser blends go so well with the season. Which one is your favori...
11/17/2021

I love November. Fall is my favorite season. These diffuser blends go so well with the season. Which one is your favorite?

I am all about having my house smell good...without the toxins.

To learn more healthy habits & hacks in midlife, join my free group here: https://www.facebook.com/groups/3083564621868641/?ref=share

We know when we take care of ourselves through diet and exercise that our bodily systems receive what they need to take ...
11/15/2021

We know when we take care of ourselves through diet and exercise that our bodily systems receive what they need to take better care of us generally. Unfortunately, the opposite is also true: when we don’t eat well and exercise, we limit our bodily capacities. It’s a never-ending cycle, especially when it comes to the immune system. The good news lies in an additional, natural option. Many different essential oils can play a role in supporting your immune system.

We all know that most cleansers are full of harsh toxins and that messes up or hormones. That's the last thing we need, ...
11/13/2021

We all know that most cleansers are full of harsh toxins and that messes up or hormones. That's the last thing we need, right?

Did you know that the abōde Refreshing Blend has a unique Eucalyptus oil? Kochii (pronounced “koh-chee-eye”) Eucalyptus has the highest amount of 1,8-cineole of any eucalyptus oil available! 1,8-cineole is known for its cleansing properties, which makes Eucalyptus the perfect essential oil to add to the abōde blend!

To learn more healthy habits & hacks, join my free group here: https://www.facebook.com/groups/3083564621868641/?ref=share


What have you learned to do to help you navigate midlife?Essential oils have been great for my family. It has been over ...
11/12/2021

What have you learned to do to help you navigate midlife?

Essential oils have been great for my family. It has been over 12 years. As a women in my midlife years, I need all the help I can get. We have not been educated on what to do in midlife. We expect to gain weight, be moody, and to drink coffee and wine all the time.

It doesn't have to be that way.

To learn more healthy habits & hacks for women in midlife, join my free group here: https://www.facebook.com/groups/3083564621868641/?ref=share

This recipe is perfect for any sweet tooth  (and no added sugar) and you certainly would not do this all the time! But h...
10/27/2021

This recipe is perfect for any sweet tooth (and no added sugar) and you certainly would not do this all the time! But here goes!

What do you do with Apple Butter?
Spread it on toast.
Stir it into oatmeal.
Top your pancakes and waffles with it.
Use it instead of pumpkin or applesauce in recipes.
Set out a bowl with a cheese plate.
Swirl it into cakes or cupcakes.
Brush it on chicken or pork during the last few cooking minutes.

Which would you do?


Use one of these blends as we march on through the fall weeks!  What's your favorite of all these oils listed?Look at al...
10/26/2021

Use one of these blends as we march on through the fall weeks! What's your favorite of all these oils listed?

Look at all the ways you can manipulate good scent in your home!

To learn more healthy habits & hacks, join my free group here: https://www.facebook.com/groups/3083564621868641/?ref=share


orange

Copaiba has several benefits, including promoting calmness and relaxation. Fun tip:  add a few drops of copiaba to your ...
10/25/2021

Copaiba has several benefits, including promoting calmness and relaxation. Fun tip: add a few drops of copiaba to your hair DiYs.


Copaiba is an amazing oil. I love having it in my arsenal. This will take everything to the next level. You can also use...
10/22/2021

Copaiba is an amazing oil. I love having it in my arsenal. This will take everything to the next level. You can also use it to support sleep, to support your mood, and to soothe joints.

Have you used it before?

To learn more healthy habits & hacks, join my free group here: https://www.facebook.com/groups/3083564621868641/?ref=share


Do you wear perfume?  I hope not.I love to use Cypress as a woodsy personal fragrance.  It is one of my favorites. And n...
10/21/2021

Do you wear perfume? I hope not.

I love to use Cypress as a woodsy personal fragrance. It is one of my favorites. And no chemicals!

As we navigate mid life, we have to clean up the chemicals. Too bad we ever started them. But now we know better.

What is your favorite perfume! Are you willing to give it up for your health?I love a good personal fragrance! With the ...
10/20/2021

What is your favorite perfume! Are you willing to give it up for your health?

I love a good personal fragrance! With the new Madagascar Vanilla, you can make sweet pure-fumes that are toxin-free. Just add your favorite oils to a 10 mL Amber Roller Bottle with Fractionated Coconut Oil and shake. You won’t believe how many compliments you’ll get!
Go for it!

We are all about reducing toxins around here. And smelling good while we do it!

To learn more healthy habits & hacks, join my free group here: https://www.facebook.com/groups/3083564621868641/?ref=share


These two are amazing together. If you could pick one benefit from below, what would you pick? Comment below!Deep Blue r...
10/18/2021

These two are amazing together. If you could pick one benefit from below, what would you pick? Comment below!

Deep Blue rub

•Provides a comforting sensation of cooling and warmth to problem areas.
•Uses moisturizing emollients to leave your skin feeling non-greasy and soft.
•Serves as a comforting part of a massage.

Copiaba
•Support the health of the cardiovascular, immune, and digestive systems.
•Provide powerful antioxidant benefits.
•Help calm, soothe, and support the nervous system.

You can get these two free! Let me show you how.


Do you love to drive and see the beautiful fall colors this time of the year? Always be sure to bring a diffuser with yo...
10/17/2021

Do you love to drive and see the beautiful fall colors this time of the year? Always be sure to bring a diffuser with you. This is a way to reduce toxins in the car. Get the fake synthetic scent out of your car! This particular diffuser is portable. You can charge it and take it with you!

Comment below and tell me what kind of scents you like!

To learn more healthy habits & hacks about reducing toxins, join my free group here:

https://www.facebook.com/groups/3083564621868641/?ref=share


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Lawrence, KS
66049

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