08/07/2025
Comment GUIDE for a free download made especially for sport parents!
Every year different fad diets come out and are encouraged to help people become healthier - however, these diets do not take into account the practice, performance, and intensity levels that athletes go through on a daily basis. Pair this with puberty and normal growth and development, and high school athletes need more nutrition and calories than one can even imagine!
As a parent, your nutrition needs are different.
Your health goals are different.
Therefore your diet and eating habits should be different!
But don’t worry! You aren’t alone! Many sport parents are confused about how to properly fuel their athletes for success. Start off with my free guide so you can get started today!
