Mental Health & Wellness Coaching

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Mental Health & Wellness Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mental Health & Wellness Coaching, Mental Health Service, 30 Park Avenue, .

I provide one-on-one coaching sessions for individuals struggling with their mental health by using a strengths-based approach to support and help them overcome their stigmas to live a healthy and happy lifestyle.

Reminder💡😊❤
22/09/2025

Reminder💡😊❤

Kindly pay attention of this quote.🤩
12/09/2025

Kindly pay attention of this quote.🤩

Reminder💡❤
11/09/2025

Reminder💡❤

This talk is based on the importance of validation—the simple but powerful act of recognizing and affirming someone’s fe...
11/09/2025

This talk is based on the importance of validation—the simple but powerful act of recognizing and affirming someone’s feelings and experiences. Validation helps people feel seen, heard, and understood, which improves emotional regulation, builds self-esteem, and strengthens relationships. On the other hand, invalidation—dismissing or minimizing feelings—can lead to stress, conflict, and long-term mental health challenges. By exploring the role of validation, this discussion encourages healthier communication, empathy, and self-compassion for overall well-being.❤💡

Click this link for the Live Event:

https://www.facebook.com/share/1gHtHGAsBH/

Address

30 Park Avenue

11559

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