Webb Physical Therapy

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Lawrence, KS
Webb Physical Therapy

Hi! I’m Michelle Webb, Doctor of Physical Therapy at Webb Physical Therapy.
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I have worked in many different areas of physical therapy, but it wasn’t until I started working with pelvic health that I found my true

10/23/2025

Let’s bust some pelvic floor myths 👇

ⓧ Leaking is just part of getting older.
ⓧ Everyone should be doing Kegels.
ⓧ If you had a C-section, your pelvic floor is fine.
ⓧ Pain during s*x is normal after kids.
ⓧ You just need to “push through” discomfort.

Pelvic floor symptoms are common — but they are NOT your forever.

We’re here to untangle what’s true, what’s outdated, and what your body’s actually trying to tell you. No shame. No eye rolls. Just real support that meets you where you are.

10/20/2025

Support your hormones (and your pelvic floor) naturally.

Adaptogens like ashwagandha, shatavari, and rhodiola can help your body respond to stress, improve energy, and support hormone balance—especially during perimenopause.

We’re breaking down how they work and what to know before trying them.

10/18/2025

Incontinence doesn’t have to be something you live with.

It’s not just a "normal part of aging" or something you have to accept after having kids.

Leaking is common, but it’s also treatable — and your pelvic floor plays a big role.

10/15/2025

“How do I know if I have pelvic organ prolapse?”
Googled at 11:06pm. Searched again at 7:13am. Still unsure?

Let’s clear it up.

You might be dealing with prolapse if you’ve noticed:

• A heaviness or dragging sensation in your va**na
• Pressure that gets worse at the end of the day
• Feeling like something is falling out
• Needing to adjust things to have a bowel movement
• Peeing more often — or feeling like you didn’t fully empty your bladder

Here’s what else is true:

It’s more common than you think.
It’s not always visible.
It’s not something you have to just live with.

Pelvic organ prolapse happens when the support structures in your pelvis are stretched or weakened—often after childbirth, during perimenopause, or from chronic pressure like straining, coughing, or high-impact exercise.

If any of this sounds familiar, pelvic floor therapy can help.
You’re not broken. Your body is asking for support.

We’re here when you’re ready.

10/07/2025

Take what you need.
(But just like your pelvic floor, you deserve support in all the ways.)

At Webb Pelvic Health, we’re not here to tell you what’s “normal” — we’re here to listen, get curious, and help you feel at home in your body again.

Let’s talk leaking, pressure, pain, prolapse, or whatever weird symptom has been living in your Google history. We’ve got you.

📍Lawrence, KS
🔗 Link in bio to book

10/03/2025

Your 30s called. They’re wondering how your pelvic floor is holding up.

Not because you’ve had kids.
Not because you’re "getting older."
But because this is often the decade when your body starts whispering what it’s been carrying for years:

✦ Stress = tension in your jaw, your glutes, your pelvic floor
✦ Desk work = less core engagement, more clenching
✦ Hormone shifts = subtle changes in s*x, energy, digestion
✦ Habit stacking = peeing “just in case,” holding in gas, ignoring pressure

You don’t need to wait for something to go wrong to check in with your pelvic health.

Curiosity now = less frustration later.
It’s your body. You get to understand it.

09/26/2025

If your hips always feel tight or locked up, there’s a good chance your pelvic floor is holding on too.

The hip and pelvic floor muscles share fascial connections, nerve pathways, and often, the stress we don’t realize we’re storing.

That constant clenching? It’s not just from sitting. It’s your body protecting itself.
Pelvic floor therapy isn’t just internal—it’s full-body work. And it might be the piece your hips have been waiting for.

09/23/2025

you. don't. have. to. live. with. it.

If you’ve been shrugging off these symptoms as “normal,” they don’t have to be. A dysregulated pelvic floor can show up in ways you wouldn’t expect—pain, leaks, constipation, urgency, or even hip and back aches.

💬 DM us or book an appointment today. You don’t have to just live with it.

09/18/2025

When we don’t eat enough (or go too long between meals), it can spike cortisol, impact digestion, and throw off our hormone balance.

And your pelvic floor? It’s caught in the middle of all of that.

Common signs your pelvic floor is being affected:
– Constipation
– Bladder urgency
– Low back or deep core pain
– A general feeling of being “off” in your lower body

You can’t clench your way to stability. You need fuel, calm, and support. Let’s start there.

09/15/2025

If you're bloated, constipated, or feeling heavy down there, your gut might be part of the story.

Your pelvic floor and digestive system are closely connected, especially during postpartum recovery. Poor gut health can slow healing, increase pressure, and even worsen symptoms like incontinence or prolapse.

09/05/2025

Think of your breath as a pressure system.

Shallow chest breathing can increase pressure down onto your pelvic organs.

Diaphragmatic breathing, on the other hand, works with your pelvic floor; supporting mobility, calm, and recovery.

This is one of the first things we teach in pelvic floor therapy — and yes, it’s that powerful.

08/23/2025

When it comes to your pelvic floor, tightness is not the goal.

A healthy pelvic floor is responsive — able to contract and relax.

Too much tension can lead to pain, leaking, constipation, and even painful s*x.

Let’s stop equating tension with strength.

Address

2721 W 6th St Suite A
Lawrence, KS
66049

Telephone

+17858131338

Website

http://www.webbpelvichealth.com/

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About Michelle

Hi! I’m Michelle Webb, Doctor of Physical Therapy at Webb Physical Therapy.

Since graduating from PT school in 2011, I have worked in many different areas of physical therapy, but it wasn’t until I started working with pelvic health that I found my true passion.

I believe that each patient should be treated with a holistic, whole person approach to healing. Every person is unique, and I love helping my patients develop individualized treatment plans to help them achieve their specific goals. Too often, people are told that the pelvic health issues they are feeling (leaking urine/feces, pelvic pain, pain with intercourse/tampon use/speculums, pelvic heaviness, the list goes on and on) are normal, and something they have to deal with. While those issues may be common, I want to help everyone realize there is life outside of their symptoms! I truly feel joy when I can help someone improve their quality of life and return to the activities they love, without difficulty.

When I’m not at work, most of my time is spent with my husband, Scott, and our two children. I love cheering on the Jayhawks in all sports, but especially soccer and football. I enjoy staying active through running, and am working up the courage to run my first marathon! I’m excited to be working in Lawrence and helping to spread the benefits of Pelvic Health physical therapy to this awesome community.