Elevate Arts of Wellness

04/18/2026

Jim Gilkeson is a seasoned craniosacral and subtle energy therapist, an exciting addition to our team of practitioners. Join him in our studio space on Thursday, May 7th, for the launch ceremony of his newly released book “When Energy Healing Meets Meditation”. He will be reading from his other published works, introducing the latest, and leading us on a meditative exercise.

03/30/2026

This class acknowledges both the art’s martial past and the realities of 21st-century life.

→ Efficacy in movement
→ Tools for relaxation
→ Integrate Tai Chi into other physical practices

Concepts can be applied in surprising ways to weightlifting, running, picking up wiggly children, sitting at a desk, or returning a shopping cart. No experience necessary.

03/08/2026

Engage in hands on art-making, share insights, and participate in meaningful discussions that foster personal growth and connection. Embrace this opportunity to paint from your sole and connect with like-minded individuals on the same journey🎨🌿

02/21/2026

In an effort to keep our prices from rising, we will begin charging a 2.9% fee on credit card transactions on March 16th.

02/21/2026

Beginning March 16th

02/01/2026

What better way to begin the week than with awareness, balance, and space for deep breath? This Monday, 6-7:30pm, John Pence is teaching Tai Chi Roots (Yang Style 64-Move form).

Find efficacy in movement, tools for relaxation, and integration in your body. This class often involves partner work, recommended for ages 18+. Schedule ahead on our website.

01/31/2026

We are delighted to announce the launch of our Holistic Head Spa services. Choose your favorite of our four new services, all including:

💆‍♀️ Scalp analysis, essential oil scalp massage, exfoliation, deep cleansing, conditioning, hydration, a hair mask, all with a warm eye mask.

🌿 Each session is customized to your unique needs, ensuring you feel rejuvenated and invigorated.

🧼 Add a Holistic Head Spa experience to your wellness rituals today, link in bio.

01/27/2026

Class change!
Please take note.

01/24/2026

01/20/2026

🌿 This Week's Yoga & Wellness Classes at Elevate 🌿

Join us for an extraordinary week of transformative movement, mindful moments, and profound restoration! Every class is a welcoming haven for all levels—come just as you are 💜

Monday
6:00 PM Tai Chi - Let go and flow with gentle movements that nurture your energy and balance your spirit

Tuesday
8:00 AM Functional Movement - Awaken your body with purposeful, practical strength and mobility that ignites your inner fire

6:00 PM – Chair Yoga with Katie - Experience an accessible, seated practice that's perfectly tailored for every body and ability

Wednesday
5:30 PM – Yin Yoga with Melanie - Indulge in deep, meditative stretches that release tension and soothe your nervous system

Thursday
8:00 AM – Functional Movement - Kick-start your day with intelligent, feel-good movement that sets you up for success

Friday
6:00 PM – Sound Journey - Surrender to the healing power of sound waves, singing bowls, and profound relaxation

Sunday
9:00 AM – Functional Movement - Ease into the week with grounded, functional strength that prepares you for life's journey

10:30 AM – Yin Yoga with Melanie - Treat yourself to a slow, rejuvenating Sunday morning reset

Secure your spot—spaces are limited for some classes—pre-register if possible!
https://app.squarespacescheduling.com/schedule/e41f589b/?calendarIds=8029215

We're thrilled to share this mindful journey with you on the mat or in a cozy chair this week! 🧘‍♀️✨

01/02/2026

We are partnering up with Evan Cleveland to offer two new services✨:

Soft Tissue Release Therapy → A passive stretching movement therapy which includes capsule rotations, fascial release, and breath work. Custom designed to improve range of motion and create space and ease in the body.

Functional Mobility Therapy → Active participation of soft tissue release therapy. Included but not limited to: movement, stretching, Myofascial release, capsule rotation, and strengthening therapies.

Evan is availability M-F from 7am-7pm. Schedule with him online to mobilize and strengthen in the new year.

12/29/2025

New year, new vibes🎉 The January class schedule is here, reserve a spot online.