Sacred Circle Holistic Healing

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Sacred Circle Holistic Healing

Maggie is an online therapist based out of Lawrence, Kansas. Visit her website to learn more and schedule a free consultation.

She helps Highly Sensitive adults who are struggling with anxiety, low self-esteem & people-pleasing find their center.

21/12/2024

Are you a compulsive people-pleaser?

Compulsive people-pleasing is typically the manifestation of several converging factors--including relational experiences, socialization, innate personality traits, and nervous system wiring.

Learn more about what leads to compulsive people-pleasing in the first part of my two-part article: Understanding Compulsive People-Pleasing.

Are you a compulsive people-pleaser? Learn more about what may be behind your people-pleasing behaviors!

17/10/2024

In celebration of "Libra season" I was interviewed for this article about self-care tips for Libras. Check it out!

Repeat after us: It’s okay to not be liked.

26/08/2024

There are many misconceptions about what it means to be "Highly Sensitive."

High sensitivity is often misunderstood to mean simply emotional sensitivity, but it is actually much more than that.

Read about this and four more common misconceptions about what it means to be a highly sensitive person!

Highly Sensitive People (HSPs) are widely misunderstood. High sensitivity is more than emotional sensitivity. It's a form of neurodivergence. Learn more.

02/03/2024

I recently had a conversation about the nature of the soul and the intersection of astrology and therapy with Mannah Munch, a fellow therapeutic astrologer, on the Therapeutic Astrology Podcast. Check it out!

https://open.spotify.com/episode/0wZ1uZgR6shZcLmzpbQUQ3?si=ae15c65b2c0e498a

Listen to this episode from Therapeutic Astrology on Spotify. Welcome to this special episode with another Therapeutic Astrologer, Maggie Jones Boyle YAY - We (Mannah and Maggie) are born in the same month the same year - like a lot of other people for sure but it is fun to notice similarities alway...

15/02/2024

One of the most difficult things about therapy for many of us is talking about the ways in which we were hurt by our parents in childhood, but looking honestly at the parenting we received (both the good and the bad) is also one of the most healing things we can do.

Read more in my latest blog: It's OK to be Critical of Your Parents

It's hard to talk negatively about our parents in therapy, but having the courage to look honestly at the parenting we received is important. Here's why.

06/10/2023

Strengthening our "inner observer" is a huge part of inner child work.

Healing our inner child is especially important for HSPs, because highly sensitive kids (who then become highly sensitive adults) are more deeply impacted by early childhood environment.

Read more about the inner observer-inner child healing connection in my latest article!

Highly Sensitive People process and feel things deeply. Read about how strengthening your inner observer can help with emotional regulation and inner child healing.

03/09/2023

One of the most common complaints I hear from fellow HSPs (Highly Sensitive People) is about the intensity of their emotions and their struggles to navigate emotional overwhelm.

If you are highly sensitive and struggle with feeling emotionally overwhelmed, this one is for you!

Emotional overwhelm is one of the most common complaints of Highly Sensitive People; but it doesn't have to be that way! Learn more about how to successfully navigate strong emotions.

28/07/2023

Are you close or are you enmeshed?

Are you close to your parents or are you enmeshed with your parents? Enmeshment with our parents can lead to mental health issues in adulthood. Learn more!

30/06/2023

Relationships are simply an ongoing series of ruptures in connection followed by repairs. Rupture. Repair. Rupture. Repair.

What is your relationship like with conflict? Are you conflict avoidant?

Most of us grew up in families where conflict was navigated poorly, which leads to fear of conflict in adulthood.

Read more in my most recent article, How to Fight Well: It's OK to Disagree

Conflict is simply a part of life, but most of us didn't have healthy conflict modeled for us. Read more to learn about healthy vs. unhealthy conflict.

29/05/2023

New blog post up!

Learn about enmeshment, a form of developmental trauma that impacts most of the adults I see in therapy.

Did you grow up in an enmeshed family?

Enmeshment is a form of childhood trauma that has long term impacts into adulthood. Read about enmeshment and how it can effect your mental health.

12/05/2023

Learning to parent ourselves is part and parcel with being a healthy, fully-functioning, mature adult. In my most recent article I share my thoughts on what therapy is and the central role that reparenting plays in mental health!

What is therapy exactly? Therapy is a process of reparenting ourselves, a process of self-parenting and healing our "inner child.." Learn about reparenting and why it is the healing we all need to do.

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66044-66047, 66049

Website

http://www.sacredcircleholistichealing.com/

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