Soma Tree Cirque Yoga

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Lawrence, KS
Soma Tree Cirque Yoga

Empowering earthlings to embody their GREATNESS! Private sessions available NOW in Lawrence, KS and via ZOOM

07/21/2025

Yoga meets barstool 💖

05/17/2025

Are you curious about my teacher, Dr Vasant Lad? His knowledge is vast and profound! He is one of the world leaders in Ayurveda. He is talking today and its free to sign up. Come to “A Talk with Doctor Vasant Lad: The Journey Within”
AyurPrana Listening Room or onlinene
Sat, May 17 at 10:00 AM EST

https://ayurpranalisteningroom.com/events

04/16/2025

Tonight in Wolfpack Yogi Contortion (Zoom Wednesdays 7:30pm CST, 8:30pm EST), learn 3 contortion-yogi sun salutations that you can add to your routine Every Day to gain strength & flexibility FAST! No pre-requisite for tonight’s class.

RSVP by paying $10 on Venmo -tree and include your email address & then I will send you the class ZOOM link.

7:30 - 8:36pm CST
8:30 - 9:36pm EST

04/07/2025

Are you curious about Ayurveda? Do you want a free Ayurvedic consult facilitated by one of our ASP1, first year students at The Ayurvedic Institute? Tree Sa will be supervising 🤩😎😻

12/08/2024

Here is a tutorial on how to do the yoga pose Wheel. This is the prerequisite pose for Wolfpack Yogi Contortion (Zoom Wednesdays 7:30pm CST, 8:30pm EST). I hope you enjoy it 🧚‍♀️

09/26/2024

Join me for a new class Sundays at noon at Empyrean Arts
Suspended Stretch & Strength is an elevated Flexibility-Contortion focused class that uses a soft, low hanging hammock to support and suspend the body. Gravity helps to lengthen, strengthen, contract, extend muscles and connective tissues to improve posture, and add gentle traction effects. The hammocks are an excellent way to safely explore inversions (going upside down) while being held and supported as much or as little as desired. This class is a great one to start with if you are new to the studio, curious about the aerial arts, nervous about trying the aerial arts, recovering from an injury, regaining a regular movement practice, for folks have a committed Yoga or Flexibility practice already, or wanting to try something new, and so much more! This class is really great for every body. Come feel how awesome the hammocks are!

03/27/2024

VIRTUAL ZOOM CLASS TONIGHT! ✨Yogi contortion is a gradual, methodical, and intentional practice for safely and effectively increasing flexibility using the tools of yoga, gymnastics, circus, and Ayurveda. Prerequisite, bridge pose (gymnastics term) / wheel pose (yoga term).

Wolfpack Wednesdays are our time to focus in on strength training specifically designed for deepening flexibility. We choose a different bendy skill each week, cultivating heat, empowerment, stability, stretch, enjoyment, and fun, to reach our goals. Class runs for approximately 66 minutes Wednesdays 7:30pm CST, 8:30pm EST. If you miss class, don’t worry, you can purchase the playback. See instructions below.

The Facebook group was made so you can get the signup link, post progress pics, ask for advice, give advice, and commune with each other. Join the group: Wolfpack Yogi Contortion (Zoom Wednesdays 7:30pm CST, 8:30pm EST)🧚

Some suggestions to Optimize your experience:
Use your laptop or tv monitor for max visualization potential.
Stay hydrated.
Plan to do some light stretching the day after class and maybe the next day for body maintenance.
Set aside some time every other day to practice what you’ve learned and post progress pics in this group.
Remember to eat light and eat early so that you have plenty of time to empty back out for bendy practice.
You might want to have these tools or something similar; yoga block, strap, yoga mat.

Class Contribution $10.
visit www.somatreeyoga.com and click “Book Now”

To purchase a playback send five dollars if you were in class and $10 if you were not in attendance. Please include your email address so that I can send you the playback link. Venmo (preferred): -tree or PayPal (friends and family) somatreeyoga@gmail.com

Soma Tree Cirque 🧚

02/28/2024

It's time to get bendy! Wolfpack Yogi Contortion (Zoom Wednesdays 7:30pm CST, 8:30pm EST). Tonight we work back strength & flexibility with some of my favorite ancient yogic techniques and vinyasas (yogic flow). This class is for all levels. Here's the direct signup link. Be sure to sign up at least 3 hours in advance. Class Cost $10. Class time 7:30pm CST, 8:30pm EST.
Direct Sign-Up Link: https://app.acuityscheduling.com/schedule.php?owner=26238911&appointmentType=category:Wolfpack%20Yogi%20Contortion%20

Address

Lawrence, KS
66044

Telephone

+17853124476

Website

http://www.somatreeyoga.com/

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Blissful Embodiment

Soma Tree is committed to YOUR personal transformation. We offer private and group lessons in ground & aerial yoga, aerial arts (aerial hoop, trapeze, hammock, silks, doubles) and therapeutic yoga. Help create your own empowerment plan, yoga flow, or self care ritual.

Series & Workshops:

Yoga Buddies Series Wednesdays 5:30 - 6:45pm Virtually from Eudora Yoga Center https://www.eudorayogacenter.com/eyc-2020-series

Self - Care / Self - Massage for Yogi’s and Acrobats Every Other Sunday 2 - 4pm https://www.facebook.com/groups/QuarantineSelfMassage/

*Group 2 hour workshop suggested donation sliding scale $10 - $50.

Trainings:

Soma Tree AYTT Aerial Yoga Teacher Training at Karma Tribe Yoga Downtown in Kansas Module 1 August 2020. http://karmatribeyoga.org/aerial-yoga-teacher-training/?fbclid=IwAR3JW9jfZ1CXiosnNoug35JGNavsKuSviG1WxD7S8SeT3yyfSIVEyMX-rU0

Weekly Classes: Monday Wolfpack Yoga Contortion 8 - 9:15pm. Join the group to get the details: https://www.facebook.com/groups/2640524816234497/

Thursday Quarantine Circus Training 5:30 - 6:45pm, Join the group to get the details:https://www.facebook.com/groups/565289124102556/

Saturday Aerial Yoga Basics time TBA. If you are interested in this class message somatreeyoga@gmail.com to get on the mailing list.

Saturday Yogasana - Yoga For Everyone time TBA. If you are interested in this class message somatreeyoga@gmail.com to get on the mailing list.

*Group class suggested donation sliding scale $5 - $25.

Other Offerings:

Schedule a private or semi-private lesson: yoga, flexibility, yoga contortion, and aerial (lyra, trapeze, yoga swing, circus tissue loop). Suggested donation $1/min. Sliding scale based on need and commitment.

Schedule a Build Your Practice session to create your own home fitness, yoga, self-care, aerial training regimen based on our unique needs and goals. Suggested donation $1/min. Sliding scale based on need and commitment.

Yoga therapy sessions can address depression, anxiety, grief, general wellness, joint hypermobility, and physical/emotional conditions within the scope of the practice. Suggested donation sliding scale $33 - $66/hr. Sliding scale based on finances and willingness to make a commitment to multiple classes.

Message somatreeyoga@gmail.com to schedule.