11/20/2025
Deep gratitude for all of our students who SHOW UP 👏
It’s never about showing up perfectly on the mat (an illusion!) or as anything other than just how you are.
Tired? Show up.
Stressed? Show up.
Pi**ed off? Show up.
In need of a pedi? Show up anyway.
Whatever IT may be - bring it in and show up anyway.
The mat is not a place to put aside what’s going on (both individually and collectively) but rather a space to dive deeper into reflection. As we turn towards these colder months ahead, remember that consistency is what helps to create mastery, no matter what it is you are showing up to do 🙏