11/30/2015
What would be the best Christmas gift be to give someone?
The gift of Health? Can you give the gift of health? Well let us first ask what is health? Health is a continuum of wellness and illness. The wellness end of the continuum is everyone's wish, how do we get to the wellness end of the continuum? When we ask our selves where we believe we are on the health continuum, we should be taking an inventory of what we put in our bodies and what we take out. Do you get enough fruits and vegetables? Do you eat fast food, processed, additives or preservatives? If you aren't then start now. A new year coming a new way to take care of your self? Please Let me know if you need help ordering...