Mud & Lotus: Outdoor Soaking Tub and Sauna

Mud & Lotus: Outdoor Soaking Tub and Sauna Immerse in a tranquil, private outdoor soaking tub & sauna garden in Downtown Lawrence. Sister Co.: notice is not given. Further questions?

CANCELLATION POLICY:
We respectfully request that you provide us with a 48 hour notice of any schedule changes or cancellation requests. Please understand that when you cancel or miss your appointment without providing a 48 hour notice we are often unable to fill that appointment time. This means our other clients miss the chance to receive the services they need. For this reason, please understand that you will be charged a $30 late cancellation fee if a 48 hr. CHECK-IN:
We request that you arrive 5-minutes prior to your appointment time to allow time to fill out any required paperwork as well as meet your therapist, if you have booked a massage service. We understand that issues can arise that may cause you to be late for your appointment. Please call to inform us if this occurs so we can do our best to accommodate you. Appointment times are reserved for each client, so oftentimes we cannot exceed that reserved time without making the next client late. For this reason, arriving after your appointment time may result in loss of time from your appointment so that your session ends at the scheduled time. Full service fees will be charged even when sessions are shortened due to late arrival. In return we will do our best to be on time, and if we are unable to do so we will add time to your session to make up for our late arrival or adjust the service charge accordingly. FACILITIES:
Mud & Lotus Outdoor Soaking Tub and Sauna is intended to be a retreat focusing on wellness. Our services are offered for relaxation and therapeutic purposes only. We do not permit soaps, oils, essential oils, fragrances, or other products in the tubs, loud conversations, smoking, vaping, or the consumption of alcohol or other intoxicants. Guests engaging in such activity or any other activity that disturbs other guests will be asked to leave, and will be charged the full service fee regardless of the length of the session plus cleaning/repair charges. The cleanliness of the water is very importance to us and all guests are expected to shower thoroughly before entering the tub. A cleaning fee of $100 will be charged to guests who leave the tub and/or sauna in an unclean or unsanitary state. As many of our customers and employees have chemical sensitivities, we ask that you refrain from wearing fragrances at our facility. While our tub is quite large it cannot accommodate a party of greater than 750 lbs - to exceed this weight limit would displace a large amount of water, which stresses the heater and pump and also makes it impossible to fill in time for the next guest. If your party collectively exceeds the 750 lbs weight maximum we kindly request that you split your time between the tub and the sauna. SAFETY:
Our priority is the safety and wellness of our guests and employees. Intoxicated guests and others presenting any type of safety hazard to themselves or our employees will be refused service. Heat therapy may be contraindicated for some people with specific health conditions - please check with your doctor to be sure hot tub and sauna therapy are safe for you. CHILDREN:
We want to help instill the values of contemplation, health and wellness in the next generation. Children (aged 5 to 18-years old) who are able to be quiet, are fully potty trained and accompanied by a parent or guardian are welcome. Please remember that both the hot tub and sauna are very hot and may not be suitable for all children. Children are charged similarly as adults. COVID UPDATE:

We are practicing social distancing in the waiting room and we ask that you please where a mask when in common areas. We will call and prescreen all new clients and we may ask you arrive slightly earlier or later than your scheduled appointment time in order to allow time for thorough cleaning in between appointments. Any guests who have COVID like symptoms, have recently traveled or who have been exposed to anyone with COVID is requested to cancel their appointments and we will waive any late cancellation fees. Contact us here.

Meet one of the soulful healers at Mud & Lotus: Lana Maree Hass, a massage & bodywork therapist who brings deep calm and...
01/17/2026

Meet one of the soulful healers at Mud & Lotus: Lana Maree Hass, a massage & bodywork therapist who brings deep calm and transformational energy to every session. ✨

Lana is not just a licensed massage and bodywork therapist, she’s a Level 2 Reiki Practitioner and Transformational Sound Healing Therapist. At Mud & Lotus she offers Gua Sha facial massage, Mud Mask facial massage, 60 and 90 min therapeutic massages, Body Gua Sha, Deep Tissue and our signature 90 Min Body Ritual. She skillfully weaves together many different massage techniques to meet each body with what they are needing 🌙💫

She began her journey in Thai Yoga Therapy and Massage training at Spirit Winds School of Thai Massage in 2011 and has spent years refining her craft through mentorship and studies in Reiki, BioEnergy work, Access Bars, and Craniosacral Therapy.

Lana’s approach goes beyond relaxation. It’s about restoring harmony to body, mind, and soul. Whether she’s easing tension or guiding you into deeper levels of presence through her sound work, clients walk away feeling lighter, more aligned, and truly seen. ✨💆‍♀️

When she’s not creating healing experiences at Mud & Lotus, Lana loves spending time with her dogs, jamming with her local music community, and soaking in the vibrant creative spirit of Lawrence. 🎶🐾

Next time you’re here, say hi to Lana! She’s the sound + touch combo you didn’t know you needed. 💛

Want to book with her? Link in bio!

01/13/2026

Step inside Lawrence’s ultimate nervous system reset. Melt stress, breathe deep, and reset your whole body. Ready to feel lighter? Book your session now at mud-lotus.com or give us a call at (785) 371-1141

Your body remembers what consistency feels like.A membership turns care into a ritual, not a reward.You deserve self-car...
01/11/2026

Your body remembers what consistency feels like.
A membership turns care into a ritual, not a reward.
You deserve self-care (AKA-nervous system support) that’s built into your life. #2026

Your body remembers what consistency feels like.A membership turns care into a ritual, not a reward.You deserve self-car...
01/11/2026

Your body remembers what consistency feels like.
A membership turns care into a ritual, not a reward.
You deserve self-care (AKA-nervous system support) that’s built into your life.

2026 intentions:✨ Slow down on purpose✨ Choose connection that feels good✨ Let ease be the goalMud & Lotus is here for t...
01/06/2026

2026 intentions:
✨ Slow down on purpose
✨ Choose connection that feels good
✨ Let ease be the goal

Mud & Lotus is here for the days you need a solo reset and the days you want to take care of yourself with people you love. Because feeling good can be solo or social. Schedule your moment at mud-lotus.com or call us. Link in bio!

✨ Merry Christmahanakwanzika from Mud & Lotus and Lawrence Acupuncture ✨As the holidays approach and the year gently com...
12/25/2025

✨ Merry Christmahanakwanzika from Mud & Lotus and Lawrence Acupuncture ✨

As the holidays approach and the year gently comes to a close, we want to pause and send deep gratitude, love, and well wishes to our patients, our guests, our community, and everyone who follows and supports Mud & Lotus and Lawrence Acupuncture. The holidays can be stressful and challenging for many, and we hope that you are able to tap into the essence of the season with a sense of the holy, some time for deep rest and reflection, and precious time with loved ones.

2025 was a BIG for us. After years of having Mud & Lotus and Lawrence Acupuncture share space, we took a leap of faith and moved the acupuncture and TCM aspect of the business into our own cozy home on Haskell Avenue. This move has been great for clients, employees, and practitioners - giving more spaciousness to all and allowing each business to focus on their unique menu of offerings. We are endlessly grateful to everyone who made the transition with us and helped this new space come to life.

In the spirit of Traditional Chinese Medicine, we honor that every year holds yin and yang. Joy and challenge. Expansion and rest. Death and rebirth. This year brought a full spectrum, and we are thankful for all of it, knowing it has helped us grow, refine, and deepen our care. For us, the true end of the year comes with the Lunar New Year in February so stay tuned for our reflections on the closing of year of the Snake and the upcoming year of the Horse.

As winter invites us inward, we hope you are finding moments of warmth, connection, and stillness. We wish you a beautiful close to the year and look forward to continuing this healing journey together.

With so much gratitude,
Shahida and the Team at Mud & Lotus and Lawrence Acupuncture

🎁 Last-Minute Gift Ideas for the wellness lovers in Your LifeBecause great gifts don’t have to be complicated or expensi...
12/19/2025

🎁 Last-Minute Gift Ideas for the wellness lovers in Your Life
Because great gifts don’t have to be complicated or expensive. 😌

We’ve got stocking stuffers starting at just $3 (yes, really), plus elevated self-care goodies that feel intentional, luxe, and full of good energy. 🔮

✨ Stocking Stuffers — crystals, treats, immunity shots & more
🛁 Spa Box ($25) — a full ritual in one beautiful bundle
🎟️ Gift Cards — any amount, any service (we highly recommend the Body Ritual 👀)

Perfect for friends, coworkers, partners… or yourself. No judgment here.

Shop in-store or grab gift cards at mud-lotus.com

Tag a wellness obsessed baddie who needs this in their life 💫

When was the last time you walked out of a spa and felt like a completely different person?That’s the kind of experience...
12/15/2025

When was the last time you walked out of a spa and felt like a completely different person?

That’s the kind of experience we love creating at Mud & Lotus.

Whether you’re needing deep relaxation, a mood reset, or a little time to reconnect with yourself, our treatments are designed to melt the stress right off your shoulders, without the luxury price tag.

Your next “I needed that so much” moment is waiting.
Come unwind with us. 🌿🤍
Link in Bio.

❤️💙KU STUDENTS❤️💙…this one is for you.Finals week can be overwhelming. When stress spikes, focus drops, memory gets fuzz...
12/09/2025

❤️💙KU STUDENTS❤️💙…this one is for you.

Finals week can be overwhelming. When stress spikes, focus drops, memory gets fuzzy, and your brain goes into “survival mode” instead of “test-taking mode.”

Nervous system regulation matters. Studies show that when your body shifts out of high stress and into a calmer state, your:

✨ focus improves
✨ memory recall strengthens
✨ problem-solving gets easier
✨ overall performance increases

In other words: when your body is calm, your brain performs better. It truly makes a difference.

🌥️ Discover the Cloud Room.
A supportive, 3-in-1 sensory reset designed to:
– melt physical tension
– calm your nervous system
– clear mental overwhelm
– help you recalibrate before (or recover after) your finals

Come solo for deep rest, or bring a friend or two and decompress together.

⭐ FINALS WEEK SPECIAL ⭐
KU students only — this week only:
90 minutes in the Cloud Room for just $30 per person.
Your brain (and your grades) will thank you.

You don’t have to white-knuckle finals week.
You deserve rest. You deserve support.
And you deserve to feel good walking into that exam.

📲 Book your Cloud Room reset at mud-lotus.com

12/09/2025

✨ Give the gift everyone actually wants this year: a moment to breathe. ✨
Our gift cards are perfect for anyone who could use a little calm, a little healing, or a well-deserved reset.

🎁 Available in any amount
🎄 Perfect for gifting
🌿 Choose in-store or purchase online

Whether it’s for your partner, your best friend, your mom, or yourself (we support self-gifting here), a little wellness goes a long way.

Tap the link in bio or stop by to shop.
Give the gift of feeling good this holiday season. 💛

There’s something special about a treatment that doesn’t just change how your skin looks…but how your whole face feels.O...
12/05/2025

There’s something special about a treatment that doesn’t just change how your skin looks…
but how your whole face feels.

Our Facial Gua Sha is 30 minutes of warm table, cool stone, soft tension melting, and those slow intentional strokes that make your shoulders drop an inch without you even realizing it. It’s the kind of quiet care that stays with you for days... the glow, the lift, the way your jaw feels a little lighter every time you talk or laugh.

If you’ve been craving a reset, this is your sign to give yourself a moment that feels both ritual and reward.
And if someone you love could use a little peace, a gift card for this service is one of those “you’re going to thank me later” kinds of gifts.

✨ 30 minutes
✨ $60
✨ A glow that genuinely lasts

Book your session or send a little love to someone who needs it.
Link in bio.

No need to guess their size, favorite color or fragrance to secure the perfect gift this year. They really don’t need th...
12/01/2025

No need to guess their size, favorite color or fragrance to secure the perfect gift this year. They really don’t need that sweater you saw and thought they would love. If it’s the thought that counts, think about how much they would not only enjoy, but also benefit from some self-care! Mud & Lotus has way more to offer than just massage. Click the link in the bio to learn more. Gift cards are available online and in-store and make the PERFECT gift for anyone on your list.

Address

841 New Hampshire Street
Lawrence, KS
66044

Opening Hours

Tuesday 10pm - 10pm
Wednesday 4:30pm - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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In a Nutshell...

Reserve an hour in our tranquil outdoor zen garden with mineral bath soaking tub and infrared sauna at your leisure. We also offer complete spa experiences that combine massage, acupuncture, or a facial mud mask with the hot tub and sauna.