Total Wellness with Simply ILona

Total Wellness with Simply ILona Follow me on my journey to a wholistic healthy lifestyle. Total wellness is mind, body, soul and lifestyle, so be well.

https://pocketsuite.io/link/total-wellness-with-simplyilona

05/03/2026

Okay, Pumpkin? Love you bye! 💜🫶🏾

Countdown to Leo ♌️ season…. 🤸🏾‍♀️After Step Kickback: Do we stay & chill at the gym OR do we head back to my house? De...
05/03/2026

Countdown to Leo ♌️ season…. 🤸🏾‍♀️

After Step Kickback: Do we stay & chill at the gym OR do we head back to my house? Decisions Decisions. 🤭🤔

The Jersey summer just got TEXAS HOT! 🥵 It’s time to shake the room! Coach Marquita is bringing that Texas Hammer Heat to South-Central New Jersey!

♌️ Leo Season Kickoff: Friday 7/31 7pm
Theme: 💜 & 🐆

🛠️ Advanced Workshop w/ : Saturday 8/1 2pm
Theme: 🩷🤍🩶

Registration opens June 1st!

Flyers: .creates

05/03/2026
The Jersey summer just got TEXAS HOT! 🥵 It’s time to shake the room! Coach Marquita is bringing that Texas Hammer Heat t...
05/02/2026

The Jersey summer just got TEXAS HOT! 🥵 It’s time to shake the room! Coach Marquita is bringing that Texas Hammer Heat to South-Central New Jersey!

♌️ Leo Season Kickoff: Friday 7/31 7pm
Theme: 💜 & 🐆

🛠️ Advanced Workshop: Saturday 8/1 2pm
Theme: 🩷🤍🩶

Registration opens June 1st!

Flyers: .creates

05/02/2026

Happy 12th Jewelaversary to our SAA, Woodstock!

04/29/2026

Last night we had a time!! 🤸🏾‍♀️Buy we always do! Don’t do boring cardio!

04/24/2026
04/24/2026

You’ve been asking… so here it is! 👀🔥
Go ahead and mark your calendars NOW 🗓️

🚨 June 27 🚨
We’re hosting our VERY FIRST Xtreme HD VIRTUAL Certification!

Get ready to level up, tap in, and be part of something special 💥
More details coming soon… but trust—you don’t want to miss this!

04/24/2026

Pass the mic was a VIBE. It was AP Step with a dude of advanced calculus but I loved it. 🤣🤣🤣.

My favorite part was learning & staying in the moment! I don’t have great angle or a lot of selfies but the hugs I gave & received mean so much more!! 🫂🫶🏾💜🙌🏾.

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2781 Brunswick Pike
Lawrence, NJ
08648

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