Cole Cottin (she/they) is a Somatics Practitioner committed to accompanying clients on the journey of embodied transformation.
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Through a process of authentic connection and reflection, Cole supports clients to:
- Access deep resources within the body
- Unwind limiting patterns and
- Shapeshift towards reaching their highest intentions and goals in life.
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Cole's practice weaves together thousands of hours of training in the fields of Holistic Structural Integration, CranioSacral Therapy, SomatoEmotional Release, Integrative Somatic Trauma Therapy, and MindBody Coaching. Sessions may include any combination of:
- Touch* -- to bring awareness and facilitate change [*touch is ALWAYS optional]
- Breathwork -- to create space and move energy
- Movement -- to unwind and integrate what is shifting
- Mind-body Dialogue -- to deepen the client's experience
Session goals are guided by clients' stated intentions, as well as Cole's anchoring intention to work with the whole person: physical, mental, emotional, spiritual, and energetic.
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Cole's somatic offerings center mindful engagement with the body through the incredible ecological matrix of connective tissue that is our container in this life: "fascia," an organ of both form and consciousness. This singular, multi-layered fabric begins with the skin and literally touches everything within us. It holds tremendous potential to facilitate embodied change.
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Cole strives to embody a high degree of integrity, carrying a culture of deep inclusivity, safety, consent, acceptance, and presence. They are enlivened by work with folks of all different shapes, orientations, and backgrounds - including but not limited to the various life stages of pregnancy, postpartum, infancy, childhood, adulthood, aging, and end of life. Homevisits may be possible in the Lawrence-area for postpartum families and those with mobility limitations.
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Relief and noticeable change are possible from just one session. You can also follow me on instagram .ecosomatics
Thanks for connecting!
