Brianne Phillips, LSCSW, RPT-S

07/03/2025

Are you looking for a summer read to help you reset?I’ve been re-reading Brené Brown’s book, The Gifts of Imperfection. So many great things to highlight and come back to over and over again. If you haven’t read it yet, grab it now!

For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a m...

12/31/2024

As 2024 comes to a close and we look to 2025, check out my website for some helpful tools! I've got a printable journal and a guide for creating a personal mission statement available for download. https://briannephillips.com/downloads

09/17/2024

Today is National Voter Registration Day!!! Are you registered to vote?! If you have recently moved, changed your name, changed your political party, or if you have not voted in the last two federal elections, you need to re-register.

For Missouri residents, the last day to register to vote in the upcoming election is Tuesday, October 8. For Kansas residents, your last day to register is Tuesday, October 15.

I challenge you to encourage someone to register AND vote! Feel free to share this post.

Your vote is your voice.

Find the information you need to make registration and voting easy. Official voter registration website of the United States government.

05/15/2024

⁣🦁 Lion⠀
🦅 Eagle ⠀
🐢 Turtle ⠀
🦎 Chameleon ⠀
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🤔Which are you more like? Whichever one you choose can say a lot about you. ⠀
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🙋🏼‍♀️ Ask your partner or your friends, too! ⠀
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👍 Give me a follow to learn more! ⠀
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04/03/2024

⁣🧐 Have you found yourself going through the motions with your partner? ⠀
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💝 Connect with them on a deeper level by showing them you love them. Think about what their love language is and then use that to express your feelings in a way they best receive love (with nothing expected in return). ⠀
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📝 If you don’t know what their love language is… take the quiz together to find out! It’s free and can lead to a great discussion. ⠀
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Check out BrianneLCSW’s post.

03/26/2024

Much like a lamp, to keep a marriage or relationship strong, you have to keep working at it. If you don’t do anything, it will eventually go dark. ⚫️⠀
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🔥You and your partner fuel the fire by continuously being intentional about your commitment to each other. The more fuel you add to the flame, the brighter and stronger it gets!⠀
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🛡️To keep the flame going, though, you need more than just oil. You also have to shield it from outside forces and temptations. Talk about boundaries proactively and what you each need from one another to feel secure in your relationship. Listen, and respond accordingly, if your partner tells you something makes him/her uncomfortable.⠀
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📣 Grab my simple 7 Step Guide to Intentional Conversations today to get started. Link in bio. ⠀
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03/22/2024

It’s on sale! Don’t wait to get this book! Such a great tool to help build stronger relationships. Visit the link in my bio to grab your copy today!

03/21/2024

Have you found yourself trying to do all-the-things all by yourself? 🙋🏼‍♀️ As a mom and a wife, I am guilty of this! But we don’t have to do it all, all the time. There are people in our lives that WANT to help. Let them help.

03/20/2024

I've been having many conversations lately about strengthening marriages and relationships. Try setting time aside each week to have an intentional conversation with your partner. You can find a digital download by visiting the link in my bio!

01/22/2024

📣 New reflection to start your week! What does it mean to be emotional agile? Do you need to alter your course?

“Between stimulus and a response, there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.” - Viktor E. Frankl, a neurologist, psychologist and Holocaust survivor

01/15/2024

Start your week by learning more about who you are! In the blog post is a link to a FREE psychology-backed personality quiz.

Are you intuitive or thinking? Are you observing or judging? Do you need stability or flexibility? Depending on your personality type, you may be drawn to certain people or personalities or you may distance yourself from...

01/01/2024

Welcome to a new year! Many of you may be thinking about new routines you want to create. A great book to help you get into this is Atomic Habits, by James Clear. Check it out here:

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages.