Kinetikos Healing Collective

08/08/2025

✨ Introducing: Release & Recharge — Intro Workshop ✨, led by our CranioSacral Therapist and Mind-Body Practitioner Abby Beth Carter.

If you’ve been feeling disconnected, overstimulated, or emotionally heavy… this is for you.

This 3-hour workshop is a gentle but powerful reset for your nervous system. You’ll experience beginner-friendly, body-based tools to help you shift out of survival mode and reconnect with your inner calm, your breath, and your self.

We’ll explore:
🌀 Guided imagery
😄 Laughter
✍️ Somatic journaling

It’s not about fixing. It’s about softening.

And it’s a beautiful way to experience the healing rhythm of Abby's 12-week Release & Recharge group — with no long-term commitment.

Release & Recharge: Intro Workshop
📅 Saturday, August 30th
🕒 9am - 12pm
📍 Elevate Arts of Wellness
🎟️ $66
✨ Space is limited — save your spot through this link: https://abbybethcarter.kit.com/.../release-and-recharge

08/07/2025

Chelsi Lovely, our skilled and compassionate Licensed Massage Therapist, is currently accepting new clients. With 22 years of hands-on experience and training in techniques focused in therapeutic body work, she is dedicated to helping clients feel their best.

Chelsi creates personalized sessions to relieve pain, reduce stress, and promote overall well-being. Whether you're looking to unwind, recover from an injury, or maintain your health, she brings a calming presence and expert care to every massage. Book your session today!

Schedule your appointment online Kinetikos Healing Collective

04/30/2025

There's still time to join Abby Beth Carter's 12-week small group, Release and Recharge, which starts Tuesday, May 6th!

This 12-week group focuses on practical techniques for self-care and mutual support. Learn the science and skills of meditation, guided imagery, biofeedback, and self-expression in words, drawings, and movement in a supportive, small group experience.

Details:
➡️ Starts May 6
➡️ Held every Tuesday for 12-weeks
➡️ 5:00-7:00pm at Kinetikos.
➡️ The 12-week series costs $480 and can be paid in three monthly payments of $160 each.

What's Included:

🌀12 weekly, 2-hour, in-person group sessions at Kinetikos introducing you to unconventional tools to support your nervous system

🌀 Complete confidentiality

🌀 Private Portal with weekly content, resources, and home practice ideas

🌀 Community support by building networks of connection with mutual care + respect

🌀 Intro to various movement practices like qigong, laughter yoga, kundalini yoga, mindful movement, shaking, and dancing

To learn more, and to register, visit: https://www.abbybethcarter.com/randr

Registration closes Monday, 5/5.