Aligned: Pilates-Barre-Yoga

Aligned: Pilates-Barre-Yoga Premium Pilates in Lawrence, KS

10 years of Aligned…In May 2016, the deal became official and took over ownership of the Pilates studio she had been ma...
05/25/2026

10 years of Aligned…

In May 2016, the deal became official and took over ownership of the Pilates studio she had been managing, and was born.

There has been so much change in 10 years, and it’s crazy to think that many of you have been with us through every bit of it. The most incredible thing about this studio is our amazing community, and we wouldn’t still be here without you. Thank you to each and every one of you that’s been a part of the journey 🤍

PS. 10 years deserves a celebration, and we’re planning a big one! Be on the lookout for more details this week!

05/19/2026

If it was too easy, you probably missed the details. Think about these tips the next time you’re in class

1. be present - how you show up is everything
2. slow down, correct form - alignment change=quality movement and progression
3. challenge yourself! take time to lengthen longer, connect deeper, take the more challenging progression

05/15/2026

What would you add to the list??

05/08/2026

🔈sound on

springtime vibes
05/06/2026

springtime vibes

This is 8023 years ago, Barbara decided to try out Pilates after hearing it was part of golfer Tiger Woods training prog...
05/01/2026

This is 80

23 years ago, Barbara decided to try out Pilates after hearing it was part of golfer Tiger Woods training program. And well, if it helped him stay at the top of his game, surely it could help her maintain her active lifestyle. A couple of years in, she even convinced her husband Justin to come give it a try. They’ve each been faithfully taking private lessons twice a week in the studio since!

Don’t give in to the idea that you’ll just slowly decline & deteriorate as you get older. Give your body the movement and nourishment it needs to THRIVE at every age!

What if you just start?
04/30/2026

What if you just start?

Still got the itch? Reach out and talk to our teacher trainer Sara has been teaching Pilates for over 20 years, been ru...
04/28/2026

Still got the itch? Reach out and talk to our teacher trainer

Sara has been teaching Pilates for over 20 years, been running teacher training & continuing education workshops since 2013, and been the owner and director of her own studio since 2016. She can guide you through the good, the bad, and the ugly what it really takes to become a Pilates instructor!

04/24/2026

Who else always gets mixed up when your instructor says turn right or left?!

04/22/2026

What would motivate you the most?!

Sound like your vibe? Then we can’t wait to have you join us at Aligned!
04/16/2026

Sound like your vibe? Then we can’t wait to have you join us at Aligned!

Address

4824 Quail Crest Place
Lawrence, KS
66049

Telephone

+17855050066

Website

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