Aligned: Pilates-Barre-Yoga

Aligned: Pilates-Barre-Yoga Premium Pilates in Lawrence, KS

03/27/2026

GIVEAWAY!

Rare opportunity to win a free private Pilates class with

Sara’s classes are waitlisted and her recurring private session availability is closed. Don’t miss this chance to learn from her one-on-one in our beautiful Aligned studio.

Whether you’re a practitioner looking to refine your skills, a newer instructor looking to learn from a veteran teacher, or totally new to Pilates, don’t miss your chance!

To enter:

FOLLOW:

TAG: a friend who would love a private class (each tag = one entry)

SHARE this post on your stories!

Entries will be open until April 1.

03/26/2026

This weather has us in a sunshine state of mind. Anyone else?!

Stay tuned on stories + in-feed for something fun we have in works!

03/16/2026

May sound like a hot take, but Pilates doesn’t build muscle…

Don’t get us wrong, there’s still strengthening happening, especially in those muscle groups you might not focus on in other workouts, but it doesn’t actually build muscle like strength training.

All of our Aligned instructors, and many of our clients, actually do multiple kinds of training, not just Pilates! They’re all important pieces of the puzzle of well-rounded fitness.

Interested in adding strength training but not sure where to start? Chat with us in the studio or send a DM, we’re happy to give you recommendations!

03/14/2026

s there anything better?!

We couldn’t be more ready for this Spring weather. This time of year, you can find us working out outside, but also still making Pilates a priority! If you’ve been thinking about coming into Aligned, we would love to have you!

We have quite a few exciting things coming this Spring!

March at Aligned ✨
03/12/2026

March at Aligned ✨

03/06/2026

Raise your hand if this looks like your idea of fun!

When you find the workouts you love, taking care of yourself feels like a hobby, not a chore.
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Is there anything quite like that post-short box stretch? Iykyk… If you don’t know this feeling — what are you waiting f...
03/05/2026

Is there anything quite like that post-short box stretch? Iykyk… If you don’t know this feeling — what are you waiting for?!

Don’t forget to sign up for your classes with plenty of advance notice. Our morning classes especially are often waitlisted up to a week in advance. But if you book ahead you usually can still get your preferred spot! Evening classes usually have a bit more flexibility, but small classes mean they still fill up fast. DM us anytime with questions, we’re happy to assist.

Can’t wait to see you in-studio!

02/27/2026

Make sure to take care of you first, so you have the capacity to take care of everything else, too

02/25/2026

Best part of the day

02/23/2026

How to choose the right Pilates studio for you…

Did you know there are many different styles of Pilates?
Depending on the type of studio you go to, you may have completely different experiences based on the niche they love and the experience/training of the instructors. It can be anything from gentle & restorative, to an athletic group fitness experience.

At Aligned, we specialize in small group and private training, and take a traditional approach to Pilates, while always adapting to the needs of the individual. We like to think of our classes more like small group training, and teaching you the “why” behind the movements is just as important to us as the workout itself.

If that sounds like what you’re looking for, we’d love to have you join our Aligned community! Ready to get started? Drop PILATES in the comments for more info!

Do you have your eye on any new styles to refresh your workout wear this spring?We’ve been loving halter tops lately, es...
02/19/2026

Do you have your eye on any new styles to refresh your workout wear this spring?

We’ve been loving halter tops lately, especially with our Aligned socks and crewnecks! Sometimes a cute set really does give you that extra boost of motivation… Look good, feel good!

Address

4824 Quail Crest Place
Lawrence, KS
66049

Telephone

+17855050066

Website

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