The Ashi House

01/08/2026

If you have been having issues booking on the site, I apologize, I have had some app glitches and updates that changed some things. It is back up and working now. Thank you!

01/02/2026

Meet Amanda, she will be hosting a special 75 minute “Yin & Sound : Deep Stretch & Nervous System Reset” class for us on February 1, 2026 . Link in comments and description posted on a prior post.

More about Amanda👇

With over a decade of experience as the owner of my own yoga wellness center, I am passionate about guiding individuals on their journey toward physical and mental well-being. Alongside my work as a yoga teacher, I am also a skilled massage therapist. This combination enhances my understanding of anatomy and contributes to a richer, more holistic yoga experience.
I am trained in trauma-conscious yoga and have worked extensively with diverse populations, including active duty service members, veterans, and survivors of sexual assault. My teaching philosophy centers around fostering a strong mind/body connection, promoting nervous system regulation, and developing practices that enhance balance, flexibility, and strength.
I specialize in various yoga styles, including Hatha, Yin, and Restorative yoga, each designed to create a safe space for healing and growth. I believe that yoga is for everyone, and I am dedicated to supporting my students in cultivating resilience and finding peace on and off the mat. Join me in exploring the transformative power of yoga.

01/02/2026

I’m excited to announce we will be hosting a special “Yin & Sound: Deep Stretch + Nervous System Reset (75 mins)” class Sunday, February1st, @ 3 pm! The cost of the class will be $35. The class is limited to 10 participants for this class. Follow the link in the comments to learn more about participating and signing up. You must reserve a space. “Payment due at door to instructor”! Cards are “NOT” charged during registration process.

🌓 About the Class:

Instructor: Amanda Rush, (see Amanda’s Bio posted)
Yin & Sound: Deep Stretch + Nervous System Reset (75 Minutes)
Settle into a slow, nourishing practice designed to unwind tension from the inside out. This 75-minute Yin-based class uses long-held, floor-based poses to gently open the hips, spine, and shoulders while calming the nervous system and quieting the mind.
You’ll be guided into supported shapes using props (bolsters, blankets, blocks) and invited to stay for several minutes in each pose, allowing the deeper layers of fascia and connective tissue to release gradually and safely. Throughout class, you’ll explore mindfulness, body awareness, and breath work to help shift from “fight or flight” into “rest and digest.”
Crystal sound bowls will be woven into the practice to deepen relaxation and support energetic and emotional release. The soothing vibrations of the sound bowls invite a meditative state, enhancing your body’s natural healing response and helping you drop into a more profound sense of stillness.
Expect:
· Slow, meditative pacing
· Deep stretching with plenty of support
· Soothing breath and mindfulness practices
· Crystal sound bowl immersion for deeper healing and relaxation
· Space for silence, reflection, and inner listening
· A long, guided relaxation or yoga nidra-style rest to close
This class is suitable for all levels. Perfect for anyone seeking stress relief, energetic reset, and a deeply grounding way to reconnect with themselves.

01/01/2026

Happy New Year! Let’s embrace and open the doors this year to more mindfulness, kindness, inspiration, compassion, love, letting go of bitterness, judgement and resentment… let “us” be the difference the world needs this year!

12/29/2025

Covid, flu, and head colds are currently widespread, and I have received multiple reports from some of you regarding the impact on your health. The guide below may assist you in determining when it is necessary to take time off. As always, if you suspect you are developing a transmissible illness, please reschedule your appointment with me to maintain the health and well-being of everyone.

12/24/2025

Merry Christmas, thank you all for being one of my biggest blessings! wishing you the happiest of holidays, from my house to yours! 🎄♥️🎄

12/20/2025

Sale ends for gift cards at 6pm tonight! 12/20/25

12/20/2025

12/14/2025

What a beautiful depiction of Jill working on one of our clients precious toddler. She has had numerous issues with double ear infections and ear issues for a while now. Jill was doing a 30 minute cranial and Lymphatic session focusing on critical areas that would this little one to feel better! Jill Ryerson Mayhew Emily Henson

12/12/2025

I am delighted to announce that my annual Christmas Gift Card sale will take place on Saturday, December 20th, from 8am-6pm online. During this time, all gift cards will be discounted by 20%, excluding 30-minute focused sessions. Please be aware that gift cards are only valid for my services and do not include Lymphatic and Cranial Services. As this is a one-time offer, I encourage you to take advantage of the opportunity to purchase discounted services. 🎄

12/12/2025

Tomorrow at 10:15, Jill is available for a 60-minute lymphatic or cranial appointment. Please direct message to reserve. 😊

12/09/2025

This type of massage can benefit both young children to the eldest senior! It is widely used to assist the body with healing, fluid movement via the lymphatic system. Benefits can include relief from dizziness, ear issues, detoxification, increased immune response, water retention, swelling and inflammation.