Better Life Therapy GA

Better Life Therapy GA To help families, couples, and individuals be better; so that families run better. We offer individual, couple, and family therapy.

💛 Testimonial Thursday – “Client Growth Story”“One client recently shared:‘Therapy helped me find peace in the middle of...
10/30/2025

💛 Testimonial Thursday – “Client Growth Story”
“One client recently shared:
‘Therapy helped me find peace in the middle of chaos.’
Healing isn’t overnight, but it is possible. 💛

Therapy Tuesday 💬“Your thoughts shape your reality.Instead of thinking ‘I’ll never get this right,’ try:💭 ‘I’m learning ...
10/28/2025

Therapy Tuesday 💬
“Your thoughts shape your reality.
Instead of thinking ‘I’ll never get this right,’ try:
💭 ‘I’m learning and improving each time.’
Small shift. Big impact.
”

“Feeling overwhelmed? Ground yourself in the present.🖐 5 things you can see✋ 4 things you can touch👂 3 things you can he...
10/27/2025

“Feeling overwhelmed? Ground yourself in the present.
🖐 5 things you can see
✋ 4 things you can touch
👂 3 things you can hear
👃 2 things you can smell
👅 1 thing you can taste
You’re safe. You’re here. You’re present. 🌿

Self-Care Saturday 🌿Protect your peace this weekend.Say no to what drains you, and yes to what restores you.You deserve ...
10/26/2025

Self-Care Saturday 🌿
Protect your peace this weekend.
Say no to what drains you, and yes to what restores you.
You deserve rest and renewal. 💙

Feel-Good Friday ☀️A simple smile, a kind word, or a thoughtful text can change someone’s day.Let’s spread positivity to...
10/24/2025

Feel-Good Friday ☀️
A simple smile, a kind word, or a thoughtful text can change someone’s day.
Let’s spread positivity together 💙

🌙 Wellness Wednesday – “Wind Down Well”Better sleep starts with better habits.Wind down well tonight — stretch, journal,...
10/22/2025

🌙 Wellness Wednesday – “Wind Down Well”

Better sleep starts with better habits.
Wind down well tonight — stretch, journal, or sip calming tea.
Your mind and body will thank you. 💙

💬 Therapy Tuesday – CBT Skill: “Reframing Thoughts”“CBT skill spotlight: Reframing. ✨Your inner dialogue has power—choos...
10/21/2025

💬 Therapy Tuesday – CBT Skill: “Reframing Thoughts”

“CBT skill spotlight: Reframing. ✨
Your inner dialogue has power—choose compassion over criticism.”

Mindful Monday ✨Pause for a moment today.Close your eyes, take 3 deep breaths, and notice your body.Small pauses lead to...
10/20/2025

Mindful Monday ✨
Pause for a moment today.
Close your eyes, take 3 deep breaths, and notice your body.
Small pauses lead to big peace. 💙

Self-Reflection Sunday – “Start Fresh”Take 5 minutes to reflect:What went well this week? What do I want to carry into n...
10/20/2025

Self-Reflection Sunday – “Start Fresh”
Take 5 minutes to reflect:
What went well this week? What do I want to carry into next week?

“Reflection turns experience into growth. 🌷
Start your new week with intention.”

🌿 Your mental health matters.Small, consistent actions can make a big difference in how you feel every day. 💙✨ Practice ...
10/18/2025

🌿 Your mental health matters.
Small, consistent actions can make a big difference in how you feel every day. 💙

✨ Practice self-care
🤝 Maintain social connections
🧘 Manage stress
💬 Seek support

Remember — taking care of your mind is just as important as caring for your body.
Better individuals, better families with Better Life Therapy 💙

It’s time for a mental health reset. 🌿Pause. Breathe. Reconnect with what truly matters.Small steps today can create a c...
10/17/2025

It’s time for a mental health reset. 🌿
Pause. Breathe. Reconnect with what truly matters.
Small steps today can create a calmer, clearer tomorrow.
Are you ready to reset with us?

Address

175 Langley Drive Building A Suite 2
Lawrenceville, GA
30046

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 5pm - 9pm
Friday 3:30pm - 6:30pm
Saturday 9am - 3:30pm

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