Princeton Integrative Health

Princeton Integrative Health PIH takes a unique and customized approach to care that combines conventional and functional medicine

PIH is a new, family-owned and run integrative health / medicine practice, leveraging their extensive training and experience in both conventional and functional medicine to uncover the root cause of disease and dysfunction, identify true healing opportunities and co-create health with their patients. The father-daughter team is focused on turning the country’s current sick care system into one of true health care and, ultimately, self-care, through education, empowerment and encouragement.

01/12/2026

The Fit in 40 Metabolic Reset Program
While you’re following the program, your body is:
 
Outside Your Body: The Zerona Z6 Fat Loss Laser
While all that internal magic is happening, the Zerona laser is:
 
💥 Targeting those specific stubborn areas—belly, flanks, thighs, arms, wherever YOU need it
💥 Using low-level light to disrupt fat cell membranes (completely non-invasive and painless)
💥 Causing the fatty material to be released and flushed through your lymphatic system
💥 Shrinking fat cells without killing them or damaging surrounding tissue contouring your body in the exact areas that matter most to you

Inside your body:
🪴 Burning fat for energy (instead of storing it) because your metabolism is finally working efficiently
🪴 Staying OUT of starvation mode thanks to nutrient-dense, anti-inflammatory foods
🪴 Preserving muscle while losing fat (this is crucial—most diets cause muscle loss)
🪴 Balancing blood sugar so you’re not battling constant hunger
🪴 Detoxifying at the cellular level
🪴 Resetting hormones that control fat storage and appetite
 
You’re getting personalized nutrition guidance, clinical supervision, and the right supplements to support the entire process. Your body has everything it needs to transform from the inside out.

➡️Click the link in our Bio to sign up!!!!

01/09/2026

Just your daily reminder to ‘do the things.’🌱

Functional medicine is all about healing the root cause. If you’re curious about how we can help you feel better and live healthier, click the link in our bio to book a free discovery call with us. ☀️

01/08/2026

Get ready for…

6 weeks of structured metabolic reset protocols:
💚 Simple, guided recipes and meal templates for real life
💚 Support from our Integrative Nutritionist before, during, and after
💚 Weekly group coaching calls
💚 Private community for regular support
💚 Optional Fat Loss Laser Therapy to accelerate results
💚 Access to alumni community for ongoing support

Click the link in bio to sign up or to set up a FREE discovery call to learn more about the program!

01/07/2026

HBOT is 🌟amazing🌟 for healing SO many things. Did you know we offer a Free Trial Session so you can see if it’s something you can add to your treatment regiment?! We want you to be comfortable with your treatment plan and make sure you’re getting the BEST quality care possible.

⭐️Interested in learning if it can help you? Book a Free Discovery Call {link in bio} and we will help you figure out if HBOT is right for you. 🩺

Having symptoms of perimenopause but not sure how to tackle them? We can help 🫶Click the link in our bio to book a💫 FREE...
01/06/2026

Having symptoms of perimenopause but not sure how to tackle them? We can help 🫶
Click the link in our bio to book a💫 FREE Discovery Session and start working on relieving those symptoms today!

01/05/2026

MYTH:
“Your symptoms are just part of getting older.”

FACTS:
• Aging doesn’t require exhaustion, inflammation, or mental fog.
• Many symptoms come from blood sugar imbalance, hormone shifts, gut dysfunction, and chronic stress.
• The nervous system plays a central role in how well your body adapts to midlife changes.
• When you support regulation and repair, aging can feel powerful—not punishing.

Bottom line: Midlife isn’t the problem. Mismatch is.

Resonate with you? Click the link in our Bio to book a Free Discovery Call 📱

All you have to do is ask AI about us and it’ll tell you this is what people say about us…✨AI Overview:Reviews for Princ...
01/02/2026

All you have to do is ask AI about us and it’ll tell you this is what people say about us…

✨AI Overview:

Reviews for Princeton Integrative Health are overwhelmingly positive, highlighting personalized, compassionate care, thoroughness, and life-changing results for complex health issues, with patients praising the knowledgeable staff for addressing root causes, improving energy, and helping overcome fatigue and chronic conditions where conventional medicine failed, though some online reviews mention concerns about supplement protocols for children. 

Key Themes in Reviews:
* Personalized & Holistic Care: Patients feel seen as whole individuals, not just symptoms, with tailored plans.
* Life-Changing Results: Many report significant improvements in energy, chronic fatigue, autoimmune issues, and overall vitality.
* Knowledgeable & Compassionate Team: Staff are described as empathetic, understanding, and experts in functional medicine.
* Thorough & Educational: Appointments are detailed, offering new insights and empowering patients to understand their health.
* Focus on Root Causes: They excel at uncovering underlying issues, unlike traditional medicine, say some patients. 
Areas for Consideration:
* Children’s Supplementation: One review raised concerns about specific supplements prescribed for a young child, highlighting a need for careful review of protocols for pediatric cases.
* Time Commitment: Comprehensive testing and treatment plans can be time-consuming, but patients generally find it worthwhile. 

Check us out by clicking the link in our bio to schedule your ⭐️FREE DISCOVERY SESSION⭐️

01/01/2026

Starting January 16th, we’re kicking off our flagship program that has helped hundreds of people not just lose weight, but fundamentally change how their bodies process food, store energy, and regulate appetite.

This program includes:
✅ Structured nutrition protocols designed to restore metabolic flexibility
✅ Group coaching and accountability to keep you supported
✅ Education on the science behind what you’re doing (no more guessing)
✅ Optional Fat Loss Laser Therapy to target stubborn fat storage areas and support lymphatic drainage where your body tends to hold on most

Take one minute today to watch this. If what I describe sounds like you, then we should talk before spots fill up. ✅Link in bio to get your spot!

12/30/2025

Meet the Zerona laser! It’s used for non-invasive body contouring, mainly to help reduce small areas of stubborn body fat.
Here’s what that means in simple terms:
* Purpose:
It’s designed to help slim areas like the waist, hips, thighs, arms, or back—not for weight loss, but for shaping.
* How it works:
Zerona uses a low-level “cold” laser that targets fat cells. The laser causes fat cells to temporarily open and release some of their stored fat, which the body then processes naturally.
* What it’s like:
* No needles or surgery
* Painless (you just lie under the laser)
* No recovery time

Interested in trying it out! Click the link in our bio to schedule a Free Discovery Session!✨

🚨 FINAL DAYS: Our Biggest HBOT Sale of 2025 Ends Dec 31stWe extended our holiday sale due to popular demand—but this is ...
12/29/2025

🚨 FINAL DAYS: Our Biggest HBOT Sale of 2025 Ends Dec 31st

We extended our holiday sale due to popular demand—but this is IT. 20% off all Hyperbaric Oxygen Therapy packages through December 31st.

After this? You’re waiting until 2026 for another deal.

Why HBOT? When we’re asked what intervention has made the biggest impact in our practice, HBOT is always at the top. It increases oxygen in your blood plasma up to 20x normal levels, supporting:
* Energy & mitochondrial function
* Brain fog & cognitive clarity
* Recovery & cellular repair
* Chronic inflammation

Here’s what makes this easy: ✅ Buy now, book later ✅ FSA/HSA accepted (use those funds before they expire!) ✅ Purchase through our app or call (609) 403-3363

Don’t miss your last chance to invest in cellular health at our best price of the year.
👉 Link in bio to purchase 20% off our Big Holiday Sale

Get ready to get 2026 started off right!👉 Fit in 40: A Metabolic Reset Program Kicks Off Friday, January 16, 2026 This i...
12/26/2025

Get ready to get 2026 started off right!
👉 Fit in 40: A Metabolic Reset Program

Kicks Off Friday, January 16, 2026

This isn’t a crash diet or a list of unsustainable rules.

Fit in 40 is a guided, supportive, functional-medicine approach designed to help you step into the healthiest, most energized version of yourself—right from the start of the new year.

You can expect to:
✔ Gently detox and reduce inflammation
✔ Reset your metabolism and balance your blood sugar
✔ Improve digestion, mood, mental clarity, and energy
✔ Lose weight and inches without deprivation or burnout

And because so many people loved it last time, we’re once again offering Fat Loss Laser Therapy as an optional add-on.

This FDA-cleared, non-invasive treatment targets stubborn fat in the belly, hips, thighs, and arms—painlessly and effectively. It’s the perfect complement to your metabolic reset.

During your 6-week program, you’ll receive:
💚 A customized nutrition and lifestyle plan created by our expert functional medicine team
💚 Weekly group coaching sessions to keep you motivated and accountable
💚 A private online community for support every step of the way
💚 Functional medicine tools and skills you’ll continue using long after the 40 days are over

This program continues to be one of the most effective offerings we’ve ever created—helping women and men reclaim energy, confidence, and vibrant health in a matter of weeks.

And there is truly no better moment to reset than the fresh start of a new year.

Your body is ready.
Your new season is ready.
Are you?

Join us before the New Year to save $500! We begin January 16, and space is limited.

Let’s make 2026 the year you step fully into your healthiest self. 👉 Click the link in bio to sign up!

Happy Holidays from our family to yours!🎄
12/25/2025

Happy Holidays from our family to yours!🎄

Address

133 Franklin Corner Road
Lawrenceville, NJ
08648

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 8am - 12am

Telephone

+16095121468

Website

https://linktr.ee/princetonintegrativehealth

Alerts

Be the first to know and let us send you an email when Princeton Integrative Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Princeton Integrative Health:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

PIH is a family-owned and run integrative health / functional medicine practice, leveraging extensive training and experience in both conventional and functional medicine to uncover the root cause of disease and dysfunction, identify true healing opportunities and co-create health with patients. The father-daughter team is focused on turning the country’s current sick care system into one of true health care and, ultimately, self-care, through engagement, education, empowerment and encouragement.