Marsha Jackson LPC

10/31/2025

This weekend, practice doing less without guilt.
Healing over-functioning isn’t about becoming “lazy” it’s about learning trust, boundaries, and balance.

10/01/2025

As the seasons change, so can our energy and mood. Shorter days and cooler weather often bring slower rhythms and sometimes heavier feelings.These tiny rituals help your brain find balance as your environment shifts. And if you notice your mood dipping more than usual, you don’t have to push through alone support is always available.
Which seasonal shift do you notice most in your mood—energy, sleep, or motivation?


Save + tag a friend who needs a fall reset.

06/23/2025

Hey there! I know the world feels heavy right now — and it’s okay to admit that.
Start your week by checking in with you:

✅ How is my body feeling today?
✅ What’s been taking up most of my mental space?
✅ Have I given myself permission to slow down?
✅ What’s something small I can control today?

You don’t have to fix everything. You just need to start with one grounded moment.

💬 Drop a 💛 if you’re doing your best to care for your nervous system today.

06/18/2025

Discomfort isn’t always a bad sign. Sometimes, it’s growing pains. Lean into it.

12/13/2024

Your therapist, showing up authentically—because mental health care is personal. 💙 At Positive Influences Counseling, I’m here to guide you on your journey to healing, growth, and balance. Let’s take the next step together. 🌿

05/01/2024

Let’s kick off a month of growth, healing, and self-discovery together🛋️ May is Mental Health Awareness Month—a time to educate, advocate, and support mental health initiatives. Let’s break the stigma and spread awareness about the importance of mental well-being.

12/15/2022

Support is available, you matter.

10/11/2022

If taking care of yourself means letting someone else down, let them down. Take care of you.

09/23/2022

08/23/2022

They can wait

07/11/2022

If the plan doesn’t work change the plan, not the goal.