What are the opening hours?

Monday 9:15am - 10:45am 5:45pm - 8:45pm Tuesday 9:15am - 10:45am 4:30pm - 9pm Wednesday 9:15am - 10:45am 5:45pm - 8:45pm Thursday 9:15am - 10:45am 7:15pm - 8:45pm Friday 9:15am - 10:45am 4:30pm - 7:45pm Saturday 7:45am - 10:45am Sunday 7:45am - 11am

Performance Power Yoga & Pilates

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Lawrenceville, GA
Performance Power Yoga & Pilates

Voted BEST YOGA STUDIO in Gwinnett since 2017! The PPY Method is anatomy-based, mindful and safe movement.
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Our mission is to cultivate an inclusive and non-intimidating yoga community that inspires worthiness and empowerment through our signature mind and body strengthening classes. We offer heated and unheated yoga and Pilates in our custom-designed studios. Be ready to move, come as you are, and vibe with us before and after class!

09/08/2025

✨ Affirmation: I am in harmony with life. ✨

Harmony doesn’t mean perfection—it’s the steady breath, the small shifts, and the trust that you are exactly where you’re meant to be. 🌿

If you’re seeking more balance, tomorrow begins our 6-Week Intro to Yoga Series—a safe space to learn, grow, and begin moving in rhythm with yourself. Sign up now💛

May this season remind us all to soften, to breathe, and to flow in harmony with life.

09/07/2025

Unheated Yin 🌑, Restorative 📿, and unheated Beginner's Series all start this week! - https://mailchi.mp/performancepoweryoga/unheatedclassesarehere

09/05/2025

✨ September is National Yoga Month ✨

We’re celebrating with a class challenge:
🌟 Take 15 classes this month and be entered to win a free month of yoga.
🌟 Add your name to our sticker board and track your journey with each class.
🌟 Bonus magic: Water Studio classes = 2 stickers each 🌊 (join us Wednesdays at 4:45pm + Fridays at 9:15am).

Let this month be about consistency, community, and celebrating the practice that grounds us. 🧘‍♀️💛

Who’s ready to fill their board with stickers? ✨

09/03/2025

✨ Gently Flow Into September ✨

15 classes. 15 stickers. One chance to win a free month. 💛

Find your calm in our Wednesday 4:45pm Vinyasa Chill + Yin 🌊
Slow, flowing movement, floaty poses, and room to breathe in our WATER Studio.

This month, move with intention. Pause. Rest. Celebrate your practice.

09/01/2025

✨ Affirmation: I lean into the change of seasons. ✨

September arrives, the air shifts, and we are reminded that change is a rhythm we can trust. 🍂

This November 1–3, we’ll honor that rhythm together in the misty North Georgia Mountains at our Ritual: Embodied Magic Mini Retreat—a weekend of movement, firelight, and sacred connection.

As the wheel turns, may we gather, soften, and awaken the magic within. 🪬

08/29/2025

🔥 Saturday Morning, Your Way 🔥

Sleep in a little? ✅
Double up on classes? ✅

Join Taylor at 11am for Hot Power Pilates in the FIRE Studio and start your weekend strong.

This is not your typical yoga class—we take mat Pilates principles, add heat (90° + our infrared panels), and layer in weights, resistance balls, and bars for a full-body, heart-pumping workout. Breathe in through your nose, out through your mouth, and feel every muscle you don’t always use in yoga light up.

Energetic playlist, rhythm-based movement, low-impact, and full-body toning—plus, yes, your lavender towel at the end. ✨

Pair it with an earlier class for a morning double-feature, or come solo and let Taylor move you, challenge you, and leave you glowing.

08/26/2025

We are so happy for our girl. 🫶🏽 Join PPY for enchanting classes!

08/25/2025

✨ Affirmation: I welcome new beginnings. ✨

This weekend, our newest group of yogis stepped boldly into their journey through Yoga Teacher Training—the start of something powerful, both on and off the mat. 🌱

And there are so many ways for you to welcome new beginnings with us too:
🌟 On September 9th, our next 6-Week Intro to Power Yoga Series with Jennifer + Stephanie begins—perfect for those ready to build confidence and foundations.
🌟 This November, escape to the North Georgia mountains for our Ritual: Embodied Magic Mini Retreat, a weekend of movement, stillness, and connection.
🌟 Our new WATER Studio is flowing—offering intentionally scheduled classes that pair beautifully after FIRE, inviting you to slow down, stretch, and restore.

New beginnings aren’t always big or loud. Sometimes they’re simply showing up, trying something new, and allowing yourself to grow.

Repeat it with us: I welcome new beginnings. ✨

08/22/2025

💧 Step Into the Water 💧

We love the FIRE—the sweat, the strength, the push.
But balance is found when we honor the other side: the slow down, the soften, the breathe.

Our new WATER Studio was created for exactly that. Room temperature. Small, intimate classes. Space to stretch, restore, and reconnect.

✨ PPY Power Down Friday Stretch — slow, floor-based, and oh-so-stretchy. A release for tired muscles, a reset for your nervous system.
✨ PPY Vinyasa Chill — all the flow, but softer. A moving meditation that links breath to movement, with extra space to explore and receive.
✨ Open Studio (for Max Members) — your playground for self-practice, inversions, or simply resting in the cool, calm vibes.

Think of it as the yin to your yang. Pair it with FIRE, or let it stand alone. Either way, the WATER Studio is here to remind you:
sometimes the most powerful thing you can do… is slow down.

Come see how good it feels to balance the heat with the chill.

Address

629 Scenic Highway
Lawrenceville, GA
30046

Opening Hours

Monday	9:15am - 10:45am
	5:45pm - 8:45pm
Tuesday	9:15am - 10:45am
	4:30pm - 9pm
Wednesday	9:15am - 10:45am
	5:45pm - 8:45pm
Thursday	9:15am - 10:45am
	7:15pm - 8:45pm
Friday	9:15am - 10:45am
	4:30pm - 7:45pm
Saturday	7:45am - 10:45am
Sunday	7:45am - 11am

Telephone

+16788614374

Website

http://www.performancepoweryoga.com/

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Our Story

Your Practice. Your Presence. Your Power. Due to COVID-19, our physical studio has limited capacity. Check out our LIVESTREAM CLASSES!

Voted 2017, 2018, and 2019 BEST YOGA STUDIO IN GWINNETT! Performance Power Yoga (PPY) is the premier power yoga studio in Gwinnett County and is located in historic downtown Lawrenceville.