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Wednesday 6pm - 9pm Sunday 9am - 5pm

HopeFull Therapy and Consulting

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United States
Lawrenceville, NJ
HopeFull Therapy and Consulting

Trauma. Stress. Hostile Work Environment. Depression. We aim to create safe space to aid you in healing and regaining wellness. Clergy are welcome.

07/06/2022

Happy Hump Day! Started today off juicing. I’ve been feeling more sluggish than usual, so I’m resetting my body with a juice detox. Living with autoimmune disease has its challenges yet I encourage those who live with chronic illnesses to look for what you can control opposed to focusing on what’s outside of it. Maintaining sound mental health is key to our wellness as well as what we ingest.

06/03/2022

Last week I had the pleasure of being the speaker for the monthly Wellness Program of EMR Metal Recycling. (I love that the company is offering such for their employees! Others need to get with it) The topic: Overcoming the Stress and other Challenges of Eldercare and Childcare.” I was happy to receive this pic of one of the HR Reps rocking the Pause & Savor Tee.

04/25/2022

Looking forward to spending time with the ladies of Light of The World Family Worship Church this Saturday.

03/15/2022

Self-care: My morning started with making homemade granola. While this may not seem like self-care, indeed it is. To nourish ourselves is to value and love ourselves. No matter how small, explore healthy ways to love on yourself daily.

03/11/2022

Dreaming vs. Awakening
Are you dreaming or are you experiencing an awakening?

Your Mental Health Matters! 💚

03/01/2022

Happy March! So Spring is near, but before we move into the next season what have you left undone in the current one? Now be is a great time to take inventory on where you are in your goals and tweak where you need to. As for me starting tomorrow I am decreasing my social media presence for Lent. I need all I of my focus as I wrap up this quarter and prepare for the next. Wishing you focus, clarity, productivity and positive outcomes. 31 days let’s go!

02/23/2022

The 5 Shorts Project Black History Month film festival is in full swing. Tomorrow night my debut short Black Cases will be showing at 8 PM EST on Facebook and YouTube. The channels are listed below:

Facebook: https://facebook.com/5shortsproject
YouTube: https://www.youtube.com/c/The5ShortsProject

02/16/2022

Happy Wednesday! Today I am grateful for rising early which resulted in a very productive writing session. Today the twilight hours greeted me with a great flow of words that ended in a first draft of a new short I hope to film early spring. What are you grateful for today?

💚 Help is available www.hopefulltherapyandconsulting.com “May Your Hope Be Full!”

02/15/2022

Healthy love starts with loving yourself! What is a lesson you’ve learned from loving yourself? I love my creativity and resourcefulness. Many who know me personally, would agree, I am a problem solver. I tend not to let things linger. Almost as automatic as breathing, I go into troubleshooting mode. I admit it is not always healthy for me, as working like that can be exhausting or give the perception to others you can handle anything. However, despite that fact I find it more beneficial than harmful often checking in with myself when operating in that mode. The more aware we are our strengths and how even strengths when overdone can become weaknesses, the better we are prepared to balance the outcomes.

What is something loving yourself has taught you?

Devotion available NOW. https://www.hopefulltherapyandconsulting.com/product-page/loving-me-kit

02/14/2022

Love is greatest when we first love ourselves!
One of the many things I love about myself, is the ability to put positive energy into the world. No matter if it’s personally or through working with others the goal is always to foster a positive outlook or outcome. Just as negativity is contagious, so is positivity!
What is something you love about yourself?

02/09/2022

Today’s Gratitude: I awake grateful for sound sleep, hearing my son’s laughter and for having an overall feeling of peace. I greet today with positive expectancy, knowing by pacing myself all that is required of me today will be completed. What are you grateful for? 💚 Help is available buff.ly/3nFleVA “May Your Hope Be Full!”

Address

Lawrenceville, NJ

Opening Hours

Wednesday	6pm - 9pm
Sunday	9am - 5pm

Website

http://www.hopefulltherapyandconsulting.com/

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About Us

Greetings,

I am both a ordained minister and Licensed Clinical Social Worker, with a passion for journeying with individuals to wholeness both inside and outside faith communities. HopeFull Therapy and Consulting was started to formally transition out of pastoral ministry into providing counseling full time. Over the past eight years, I have worked in-depth with clients from adolescent to adult dealing with co-0ccurring diagnosis, persistent mental illness, and those living with HIV and AIDS. I specialize in trauma, namingly yet not executed to, issues of abuse. Currently HopeFull Therapy and Consulting is taking self pay clients, we look forward to taking insurance in the near future. I also consult with communities of faith on ways to properly respond to issues of violence inside faith settings. Workshops are available.

Treatment modalities include: Cognitive Behavioral Therapy, Trauma Focused CBT, as well as other modalities to aid clients in minimizing stress, identifying triggers, as well managing ones mental health needs. We are located in Lawrenceville, NJ. Please do not hesitate to contact me for more information at (609) 791-9579. Sincerely, Rev. Tamara R. Jackson, MDiv, MSW, LCSW