11/14/2025
Holiday treats shouldn’t come with meltdowns, mood swings, or sleepless nights.
But for many children with autism and ADHD, certain festive foods can inflame their gut and the gut always talks to the brain.
When we support the gut, we support the brain especially during a busy, sugar-heavy season like the holidays. Small changes can make big differences in your child’s sleep, behavior, and overall wellbeing.
Want help creating a festive, gut-friendly menu this season?
We’re hosting a Festive Meal Planning Masterclass to guide you through easy swaps, grocery lists, and calming nutrition strategies.
Comment “Masterclass” to reserve your seat