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Monday 9am - 12pm 2pm - 6pm Wednesday 9am - 12pm 2pm - 6pm Thursday 9am - 12pm 2pm - 6pm

Let It Be Chiropractic

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United States
Lawton, OK
Let It Be Chiropractic

I am very excited to bring vitalistic neurologically based chiropractic care to Lawton, OK

10/30/2025

Halloween doesn’t have to mean complete nervous system chaos for your family!

Here’s how to enjoy all the spooky fun while keeping everyone’s systems regulated and thriving:
1. Morning Movement 🏃‍♀️
Start the day with family stretches or a quick walk. Get those nervous systems regulated BEFORE the sugar hits!

2. Protein First 🥚
Feed them a solid breakfast with protein and healthy fats. Stable blood sugar = stable nervous system all day long.

3. Get Adjusted 🙌
Book your family’s chiropractic appointments before Halloween hits. Prevention is always better than damage control!

4. Walk Don’t Drive 👻
Turn trick-or-treating into family movement time. Walking helps process sugar AND naturally regulates stress responses.

5. Calm the Chaos 😴
End with a soothing bedtime routine to reset those overstimulated nervous systems before sleep.

BONUS: Limit Sugar Windows 🍭
Instead of all-day grazing, create specific treat times. Your nervous systems will thank you!

The result? A family that actually ENJOYS Halloween instead of just surviving it. Your kids wake up happier, you feel less frazzled, and everyone’s nervous system stays in balance through the sugar-fueled festivities!

Who says you can’t have your candy AND a regulated nervous system too?

10/27/2025

If you’ve been on the fertility journey focusing on tracking ovulation, hormone levels, and reproductive health – but still struggling to conceive – this carousel is for you, mama.

What if the missing piece isn’t in your ovaries, but in your spine?

Your nervous system is the master controller of your entire reproductive system. Every hormone release, every ovulation cycle, every signal that tells your body “it’s safe to create life” starts with clear communication from your brain to your reproductive organs.

When there’s interference in this vital communication pathway, even healthy ovaries and a perfectly functioning uterus might not get the message they need to conceive and carry new life.

Swipe to discover: ➡️
💫 How your nervous system controls fertility

🧠 The stress-fertility connection nobody talks about

🌱 Why your body might not feel “safe” to conceive

✨ How gentle chiropractic care supports natural conception

We’ve witnessed countless couples finally conceive after optimizing their nervous system health – not because we “treat” infertility, but because we remove the interference that was blocking their body’s innate ability to create life.

Your body KNOWS how to conceive. Sometimes it just needs the right conditions and clear nervous system communication to make it happen naturally! 💚

Ready to give your fertility journey the neurological support it deserves?

10/23/2025

Men, let’s talk about something most of us don’t discuss enough: how stress is literally rewiring your nervous system.

Here’s the truth: Men typically internalize stress differently than women, often leading to:
🔥 Physical tension that gets “stored” in the spine

⚡ Fight-or-flight mode that becomes your new normal

🧠 Nervous system stuck in overdrive with no off switch

💔 Higher rates of heart disease, high blood pressure, and burnout

But here’s what most guys don’t realize – your spine is the highway for all stress signals.

When there is interference on the spine, it creates physical, chemical, or emotional stress, and your nervous system can’t properly regulate your stress response.

The result? You’re literally stuck in survival mode, even when you’re trying to relax.

The good news is Chiropractic care helps reset your nervous system’s ability to adapt to stress naturally. No more feeling “wired and tired” – just clear, calm nervous system function that helps you show up as the man, father, and partner you want to be.

Your family needs you operating at your best.

Ready to break the cycle? Your nervous system – and your family – will thank you!

10/22/2025

Ladies, what if I told you that your period pain, mood swings, and irregular cycles aren’t just “normal” parts of being a woman?

Your menstrual cycle is one of the most honest indicators of your nervous system health.

When your body is in a state of ease and the nervous system is functioning optimally, your body can regulate hormones more effectively – leading to easier periods and better overall health!

Your nervous system controls:
🧠 Hormone production and regulation

💫 Pain perception and management

🔄 Stress response and adaptation

✨ Sleep cycles that support hormone balance

Swipe to discover what your period symptoms are really telling you about your nervous system health, and how intentional chiropractic care can help your monthly cycle!

Many of the women in our practice share that after consistent nervous system care, their periods become more manageable, their energy improves, and they feel more like themselves throughout their entire cycle.

Your period doesn’t have to rule your life, girlfriend!

When your nervous system is clear and connected, your body can do what it’s designed to do naturally! 💚

10/20/2025

If you’re running on fumes, surviving on coffee, and wondering where your vitality went – this one’s for you.

That bone-deep exhaustion isn’t normal. It’s not just “part of being a mom” or something you have to accept.

Your body is designed to have sustainable energy throughout the day, but when your nervous system is overwhelmed and dysregulated, even rest doesn’t restore you.

Swipe to discover: ➡️
🔋 Why you’re truly exhausted (it’s not what you think)
⚡ How your nervous system controls your energy
🌟 The path from surviving to thriving
💚 Real mama transformations through nervous system care

Your exhaustion is your body’s way of asking for help. When we support your nervous system through gentle chiropractic care, many people rediscover energy they forgot they had!

You deserve to feel vibrant, not just functional.

You deserve to have energy for the things and people you love most.

Your nervous system is the foundation for true health + healing! ✨

10/10/2025

What if I told you we could measure your family’s stress levels and nervous system health in just 3 minutes – without any needles, blood draws, or uncomfortable procedures?

Meet Heart Rate Variability (HRV) testing – the gold standard for measuring how well your nervous system adapts to stress!

In our office, we can test EVERYONE in your family – from your 3-day-old newborn to grandparents – safe + and non-invasive advanced INSiGHT technology.

What HRV reveals about your nervous system:
🧠 How well you recover from daily stress

⚡ Your body’s ability to switch between “go mode” and “rest mode”

💪 How efficiently your nervous system communicates

🔄 Your overall adaptability and resilience

The best part?
After gentle chiropractic adjustments, families consistently see their HRV scores improve, meaning:
✨ Better stress adaptation
😴 Improved sleep quality
🌟 Enhanced immune function
🧘‍♀️ Greater emotional regulation
💚 Overall better health and vitality

One of the dads in our office recently said: “Seeing my HRV improve on paper made me realize how much better I actually felt – I wasn’t imagining it!”

Your nervous system’s health isn’t a guessing game.

Let us show you exactly how your family is adapting to life’s stresses and how chiropractic care can help you thrive!

10/08/2025

Your nervous system is either helping you THRIVE or keeping you stuck in survival mode 🧠

Every day, we see families transform when their nervous systems shift from dysregulated chaos to beautiful regulation.
It’s not about “fixing” anything – it’s about removing the interference so your body can do what it’s designed to do: HEAL and ADAPT naturally.

The difference is life-changing:
→ Kids who were struggling with focus suddenly excel in school

→ Moms who were exhausted finally have energy for their families

→ Babies who cried constantly become calm and content

→ Families who got sick monthly build stronger immunity

Your nervous system controls every single function in your body. When it’s clear and connected through gentle chiropractic care, everything works better.

Which description sounds more like your family right now?

We’re here to help you move from surviving to thriving!

10/02/2025

What if the solution to better health wasn’t found in a pill bottle, but in your own body?

Here’s the truth the pharmaceutical industry doesn’t want you to know: your body already has everything it needs to heal. You have your own pharmacy producing exactly what you need—endorphins stronger than morphine, immune factors that fight disease, anti-inflammatory compounds that reduce pain naturally.

The problem? Modern life creates interference in the very system that controls it all—your nervous system.

Think about it: when you cut your finger, you don’t have to think about healing it. When you eat food, you don’t consciously direct digestion. When you’re exposed to germs, your immune system activates automatically.

This incredible intelligence is running 24/7 through your nervous system, coordinating 100 billion neurons to keep you alive and thriving.

But here’s what makes chiropractic the #1 natural health alternative—we don’t ADD anything to your body. We don’t mask symptoms or override your natural processes.
Instead, we remove the interference so your body can do what it was designed to do: heal itself.

For over 129 years, millions of families have discovered that when their nervous system is clear and connected, everything works better.
Sleep improves.
Stress decreases.
Energy increases.
Pain disappears.
Focus sharpens.
Life becomes more vibrant—naturally.
This isn’t alternative medicine. This is your body working the way it was meant to.
No side effects.
No dependencies.
Just pure, natural healing from the inside out.

Ready to discover what your body is truly capable of when nothing is holding it back?

09/24/2025

Nervous system tone is your body’s natural rhythm of balance and adaptation. Think of it as the dance between your body’s “go time” response (sympathetic) and your “rest and restore” mode (parasympathetic). This innate intelligence within you constantly adjusts to help regulate essential functions like your heartbeat, breathing, and digestion.

When your nervous system tone is healthy and flexible, your body flows effortlessly between these states—rising to meet life’s demands when needed, then returning to peaceful restoration when it’s time to heal and recharge. This natural flexibility is what allows you to truly thrive.

However, when stress, trauma, or interference disrupts this delicate balance, your nervous system can become stuck in one mode—either constantly “on guard” or struggling to respond appropriately to life’s challenges.

This is where gentle chiropractic care can help restore that natural rhythm, allowing your body’s innate healing intelligence to express itself fully.

At Let It Be, we honor this incredible system that coordinates every aspect of your health, supporting your nervous system’s ability to find its optimal tone so you can live with greater ease, connection, and vitality.

09/12/2025

Tired of your kids bringing home every classroom bug? 🦠

The secret to fewer sick days isn’t in a medicine cabinet—it’s in their nervous system!

80% of immune function is controlled neurologically, which means when their spine is aligned and their nervous system is clear, their body becomes a natural germ-fighting machine.

Regular chiropractic care supports immune function, improves the restorative sleep they need to fight off illness, reduces the school stress that weakens immunity, and ensures optimal communication between their brain and immune system.

Research shows kids under chiropractic care miss 50% fewer school days and have significantly stronger immune responses. When their nervous system works optimally, they don’t just avoid getting sick—they thrive!

Ready to give your child the immune advantage? Link in bio to get your kiddo back in school and less days off!💪✨

09/08/2025

Happy Monday!📣📣

That’s right, maternity leave is coming to an end, Dr. Ashley is slowly coming back to the office! 🎉

For the month of September she will only be working Monday afternoons, 2-6pm and Thursday mornings, 9:30-12pm. Our coverage Doctors will still be helping half days on WEDNESDAYS.

A huge thank you to all our patients for working with the changes during this wonderful time for Dr. Ashley’s family! You guys are the best 🙏🏼

Address

1919 W Gore Ste. 4
Lawton, OK
73501

Opening Hours

Monday	9am - 12pm
	2pm - 6pm
Wednesday	9am - 12pm
	2pm - 6pm
Thursday	9am - 12pm
	2pm - 6pm

Telephone

+15806997350

Website

http://letitbechiro.com/

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About Let It Be

At Let It Be Chiropractic, I believe that everyone should be functioning as optimally as possible and in turn, have an amazing quality of life!

I have always known that I wanted to serve people in some way and when I got called to chiropractic my mission became even greater. It’s not enough for me to alleviate symptoms for someone, I want them to actually start functioning better because that’s where true health is experienced and I believe everyone deserves to be living in a true state of health. The good Lord has blessed me so incredibly by calling me to serve in this amazing profession and I intend to do everything I can to answer His call. I am super excited to get the opportunity to serve the families of Southwest Oklahoma!

I invite you to come check out this amazing thing called chiropractic and see how it can impact your health!