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Monday 9am - 12pm 2pm - 6pm Wednesday 9am - 12pm 2pm - 6pm Thursday 9am - 12pm 2pm - 6pm

Let It Be Chiropractic

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United States
Lawton, OK
Let It Be Chiropractic

I am very excited to bring vitalistic neurologically based chiropractic care to Lawton, OK

08/23/2025

Common Reasons Why Every Child Needs Chiropractic Care 🌱

Your little one’s nervous system is the master controller of their entire body. When it’s functioning optimally, everything else can thrive.

Here’s why gentle, pediatric chiropractic care matters for growing bodies and developing minds:
1. DEVELOPMENT
Supporting optimal neurological growth during critical early years when the brain is rapidly forming connections.

2. SLEEP
Promoting deeper, more restorative rest so your child can recharge and grow properly.

3. IMMUNITY
Enhancing the body’s natural defense systems to help them stay healthy and resilient.

4. FOCUS
Supporting concentration and cognitive function for better learning and engagement.

5. REGULATION
Helping the nervous system manage emotions, stress responses, and daily transitions with ease.

6. CONNECTION
Fostering better mind-body communication so all systems work together beautifully.

7. ADAPTATION
Building resilience to handle life’s physical and emotional stresses as they grow.

When your child’s nervous system is clear and connected, they can express their full potential from day one.

Because every child deserves to thrive, not just survive.

08/20/2025

🤰 “It’s just a part of pregnancy”... that’s what everyone tells you about morning sickness, right?

But what if we told you that severe, persistent nausea might actually be your nervous system crying out for help?

Here’s what most people don’t realize: your vagus nerve is the main highway between your brain and your digestive system When there are interferences impacting this crucial nerve, your body loses its ability to regulate digestive function properly.

Add in pregnancy hormones like relaxin (which loosens all your ligaments), and existing issues get amplified. Your nervous system gets overwhelmed trying to manage all the changes happening in your body.

But here’s the good news: when we restore proper nervous system function through gentle, pregnancy-safe chiropractic adjustments, many pregnant mamas see dramatic improvements in their morning sickness, sometimes within just a few visits.

Your body is designed to handle pregnancy beautifully. Sometimes it just needs the right nervous system support to remember how.

Swipe through to learn exactly how nervous system dysfunction might be making your morning sickness worse and what you can do about it!

08/18/2025

That tight chest feeling. The racing thoughts. The exhaustion that sleep doesn’t fix. The constant feeling like you’re waiting for the other shoe to drop.

Sound familiar?

You’re not broken, anxious, or weak. You’re stuck in a nervous system pattern that’s keeping your body trapped in survival mode 24/7.

Chronic stress doesn’t just live in your mind, it literally rewires your nervous system and changes your body at a cellular level. Your heart rate variability (your nervous system’s ability to adapt and recover) plummets. Your vagus nerve, which controls your ability to rest and digest, basically goes offline.
And here’s the kicker... when chronic stress creates movement restrictions in your spine, it sends constant danger signals to your brain, keeping you locked in fight-or-flight mode even when you’re trying to relax.
It’s like having a car alarm that won’t turn off. Your nervous system is screaming “DANGER!” even when you’re safe at home on your couch.

Research shows that specific chiropractic adjustments can dramatically improve heart rate variability and activate your parasympathetic nervous system – your body’s natural “calm down” response.

When we restore proper movement to your spine and remove nerve interference, your body can finally shift out of survival mode and into healing mode.

You don’t have to live in constant fight-or-flight. Your body is designed to handle stress and then recover from it. Sometimes it just needs the right support to remember how.

08/15/2025

“We’re too busy with summer fun to keep up with appointments right now. We’ll get back to our regular schedule when school starts.”

We hear this every single summer, and we get it. Summer feels like it should be carefree and spontaneous, not filled with scheduled appointments.
But here’s what we see happen year after year, families who take a break from chiropractic care during summer end up struggling more, not less.

Summer is actually when your family’s nervous systems face the MOST challenges. Kids are out of their normal routines, staying up later, dealing with constant stimulation. Parents are juggling work with childcare, trying to create magical memories while managing their own stress. Teenagers are pushing their bodies harder with sports and dealing with social pressures.

When one person’s nervous system gets overwhelmed, it affects the whole family. A stressed parent can’t help their child regulate emotions. Kids with dysregulated nervous systems have more meltdowns, sleep issues, and behavioral challenges. Everyone starts operating from a place of survival instead of thriving.
This is exactly why we encourage families to maintain consistent care throughout the summer.

It’s not about adding more to your plate - it’s about giving your family the nervous system support you need to actually enjoy this season together.

When your family’s nervous systems can communicate clearly, you handle summer chaos with more grace. Better sleep, fewer meltdowns, more patience with each other, and the energy to create those beautiful memories you’re hoping for.

Summer should feel joyful, not overwhelming. Sometimes the best thing you can do for your family’s summer happiness is to prioritize the nervous system health that makes it all possible!🌞

08/14/2025

Movement is truly medicine for our bodies! 💪

These three benefits show why staying active is so crucial for our health. At Let It Be, we understand that when your spine and nervous system are properly taken care of through chiropractic care, your body’s natural ability to move freely is enhanced.

Caring for your nervous system means you can experience ALL these amazing benefits of movement more fully such as:
- Stronger muscles
- Better circulation
AND
- Clearer thinking!

Consistent adjustments can help create optimal movement, allowing your body to heal naturally and perform at its best.

Chiropractic is so much more than back pain, its a tool to help you feel and function at your absolute best in all areas!

08/13/2025

Is Your Child Going Through a Growth Spurt? Here’s What’s Really Happening! 🌱

Growth spurts aren’t just about getting taller - they’re incredible periods where your child’s body literally rebuilds itself at lightning speed!

But here’s what most parents don’t realize: your child’s nervous system is the master coordinator of this entire process, controlling everything from growth hormone release and sleep patterns to muscle development and emotional regulation.

When their neuro-spinal system is clear and connected, kids can navigate these intense developmental phases so much smoother. However, subluxations (spinal misalignments) can interfere with this delicate coordination, leading to those challenging “growing pains,” sleep disruptions, temporary clumsiness, and emotional ups and downs that leave both kids and parents feeling overwhelmed.

By removing nervous system interference through safe, intentional chiropractic adjustments, we help restore optimal communication between your child’s brain and body.

This supports better sleep quality when growth hormone does its magic, improved coordination as body proportions change, reduced growing pains, and enhanced emotional regulation during these big transitions.

We’re not treating symptoms - we’re supporting your child’s innate intelligence to coordinate growth naturally and efficiently, helping them express their full developmental potential.

Growth spurts are incredible demonstrations of your child’s innate intelligence and the body’s amazing ability to develop and adapt.

At Let It Be, we’re honored to support families through every stage of growth and development. We believe that when children’s nervous systems are clear and connected, they can express their full potential and thrive through every phase of their remarkable journey toward adulthood. 💫

08/11/2025

Your Nervous System = Your Body’s Power Grid

Your nervous system controls every function that requires energy. When subluxations create interference, your body works overtime just to function normally - leaving you feeling drained and exhausted.

Subluxations or stress on the body can create:
🔸 Muscle Tension Overload:
Subluxations force muscles to constantly compensate and guard, like driving with your emergency brake on - it burns through energy fast!

🔸 Poor Sleep Quality:
Nervous system interference disrupts deep sleep phases where your body recharges, leaving you running on empty.

🔸 Cellular Communication Breakdown:
When nerve signals are blocked, your cells can’t efficiently coordinate energy production - creating traffic jams in your body’s energy highways.

🔸 Chronic Stress Response:
Subluxations keep you stuck in “fight or flight” mode, which is incredibly energy-demanding and prevents proper restoration.

During an adjustment, your body goes through an immediate nervous system reset, allowing for muscle relaxation and enhanced communication. This allows your energy to be restored!

08/07/2025

Movement is truly medicine for our bodies! 💪
These three benefits show why staying active is so crucial for our health. At Let It Be, we understand that when your spine and nervous system are properly taken care of through chiropractic care, your body’s natural ability to move freely is enhanced.
Caring for your nervous system means you can experience ALL these amazing benefits of movement more fully such as:
- Stronger muscles
- Better circulation
AND
- Clearer thinking!
Consistent adjustments can help help create optimal movement, allowing your body to heal naturally and perform at its best.
Chiropractic is so much more than back pain, its a tool to help you feel and function at your absolute best in all areas!

07/23/2025

Did you know? Your nervous system acts as the central command hub for every single function in your body. 🧠

Think of your mind and body being connected by an intricate communication network. (Spoiler alert: they actually are!) When disruptions occur along these neural pathways, the ripple effects can extend far beyond physical discomfort - potentially affecting cognitive clarity and emotional stability.

With the help of gentle and targeted adjustments, consistent chiropractic care can help eliminate these communication roadblocks, supporting the natural flow of nerve signals between your brain and body.

After experiencing consistent chiropractic care many have improvements in:

- mental clarity
- concentration
- mood swings
- emotional regulation
- stress and anxiety

Your spine serves as so much more than just structural support - it is the vital pathway that connects your physical and mental well-being.

If you are ready to experience the mental and physical benefits of chiropractic care, our team is ready to support you on your journey to healing. Schedule your appointment today by heading to our website or give us a call at 580-699-7350!

07/14/2025

What is the master controller withIN your body?

Your BRAIN serves as mission control, containing 86 billion neurons that process information and send commands, while your spinal cord acts as the information highway, carrying messages between your brain and body at speeds up to 268 miles per hour.

This partnership controls all your body systems simultaneously - your cardiovascular system (heart rate, blood pressure), respiratory system (breathing patterns), digestive system (from saliva production to muscle contractions), immune system (coordinating immune responses), endocrine system (hormone regulation), and musculoskeletal system (every movement and posture adjustment).

Even simple actions like picking up a pen involve thousands of nerve signals coordinating visual processing, motor planning, muscle activation, sensory feedback, and fine motor control - all happening in milliseconds.

While you’re reading this, your nervous system is unconsciously regulating your breathing, maintaining your posture, processing sensory input, coordinating digestion, monitoring body temperature, and managing countless other functions simultaneously.

When subluxations or stress occurs, they interfere with the precise communication between your brain and spinal cord, disrupting the coordination needed for optimal function. Since your nervous system controls everything, this interference can create cascading effects throughout your entire body - affecting multiple systems simultaneously and reducing your body’s ability to adapt to stress.

When your brain and spinal cord can communicate clearly, your body can express its full potential for health, healing, and vitality - supporting everything from better sleep and immune function to increased energy and overall well-being.

07/04/2025

HAPPY INDEPENDENCE DAY!

See you Monday, July 7th. Wishing everyone a wonderful and safe Independence Day celebration!

07/02/2025

Did you know your brain physically changes after just ONE chiropractic adjustment? 🤯

Most people think chiropractic care is for back pain, but the real influence between the brain-body connection is: neuroplasticity - your brain’s ability to rewire itself and adapt throughout your entire life.

Your brain is constantly “rewiring” itself based on what you experience every day. When you learn something new, practice a skill, or even change your environment, your brain physically changes by creating new connections between brain cells. This is why you can learn to play an instrument at any age, recover from injuries, or develop new habits.

Just like a muscle gets stronger when you exercise it, your brain gets better at whatever you practice or expose it to regularly. The key is that your brain needs the right signals and stimulation to make these positive changes - and this is where chiropractic care comes can create change, by making sure your nervous system can communicate clearly so your brain can adapt and function at its best.

Nervous system-focused chiropractic care doesn’t just move bones around. It removes that interference, allowing your brain to:
✨ Create new neural pathways
✨ Process information more efficiently
✨ Switch into healing mode (parasympathetic state)
✨ Coordinate all your body systems better

If your brain controls everything in your body, wouldn’t you want it functioning at its absolute best?

This isn’t about chasing symptoms.

It’s about optimizing the master system that runs your entire life. When your nervous system is clear and connected, you don’t just feel better - you think clearer, sleep deeper, and handle stress much easier!

Address

1919 W Gore Ste. 4
Lawton, OK
73501

Opening Hours

Monday	9am - 12pm
	2pm - 6pm
Wednesday	9am - 12pm
	2pm - 6pm
Thursday	9am - 12pm
	2pm - 6pm

Telephone

+15806997350

Website

http://letitbechiro.com/

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About Let It Be

At Let It Be Chiropractic, I believe that everyone should be functioning as optimally as possible and in turn, have an amazing quality of life!

I have always known that I wanted to serve people in some way and when I got called to chiropractic my mission became even greater. It’s not enough for me to alleviate symptoms for someone, I want them to actually start functioning better because that’s where true health is experienced and I believe everyone deserves to be living in a true state of health. The good Lord has blessed me so incredibly by calling me to serve in this amazing profession and I intend to do everything I can to answer His call. I am super excited to get the opportunity to serve the families of Southwest Oklahoma!

I invite you to come check out this amazing thing called chiropractic and see how it can impact your health!