Align & Restore Chiropractic

11/05/2025

Did you know that over 30% of people say stress makes their pain worse? Your body feels what your mind carries.

Chiropractic care helps restore balance by reducing tension, improving sleep, and helping your body handle stress more effectively. Your body deserves a break, too.

11/03/2025

Bump up comfort for you & baby.

Prenatal chiropractic care eases aches, helps the baby move into position, and keeps you active before & after delivery because a happy mama makes a happy baby.🤰🏻

If you're expecting, give us a call! (580) 695-5273

10/31/2025

Wishing everyone a safe and spook-tacular Halloween! 👻🎃

From superheroes to skeletons, don’t forget, proper footwear is the best costume accessory. Keep those bones safe while you’re out haunting the neighborhood. https://alignwithdradams.com 👻🎃

10/29/2025

From playgrounds to soccer fields, little bodies are busy! Regular chiropractic care helps keep their spines aligned so they can move, play, and grow without hiccups.

Chiropractic care supports healthy growth, better posture, and even a sharper focus for school. (580) 695-5273. https://alignwithdradams.com

10/29/2025

10/23/2025

At Align & Restore, our team is dedicated to helping every patient feel their best, body, mind, and spirit. From personalized care to gentle adjustments, we focus on restoring balance, improving wellness, and supporting a healthier, more active life for everyone who walks through our doors.

Because for us, it’s not just about chiropractic care, it’s about empowering you to move, live, and thrive.

For an appointment, call us at (580) 695-5273. https://alignwithdradams.com

10/21/2025

Did you know that adults who sleep less than 7 hours a night are about 30% more likely to face health problems like heart disease or diabetes? YIKES!

A few simple changes can make a big difference in your sleep journey: stick to a regular bedtime, dim the screens before bed (or put screens away 2 hours before bed), keep your room cool and dark, and skip late-day caffeine.

Better sleep = better mood, better focus, and a healthier body. Your future self will thank you! P.S. We have some products that can help you, too - check out our Rowe-Casa products.

10/15/2025

Here’s a GOOD reminder on Global Handwashing Day. Washing your hands is a simple yet powerful way to stay healthy.

Just 20 seconds with soap and water can protect you from germs, keep you from getting sick, and help stop the spread to everyone around you.

Clean hands = healthier you, healthier community!

10/13/2025

Breathe in… and let the magic happen!

Halo Therapy, or salt therapy, isn’t just relaxing—it can help you:
🫁 Clear your sinuses and breathe easier
🫁 Reduce inflammation and irritation
🫁 Support your lungs and overall immune health
🫁 Relax and de-stress while you’re at it

Think of it as a natural refresh for your body and mind - it’s a mini vacation! (580) 695-5273. https://alignwithdradams.com 🧘

10/10/2025

Happy World Mental Health Day! Did you know that chiropractic care isn't just about back pain? It can also support your mental health!

How? Chiropractic adjustments can help:

Reduce stress and anxiety
Improve sleep quality
Enhance mood and overall well-being

A study from King's College London found that chiropractic care led to significant improvements in anxiety, depression, and fatigue among participants.

So, if you're feeling stressed or overwhelmed, consider giving chiropractic care a try. Your mind and body will thank you! Give us a call, let us help you, (580) 695-5273. https://alignwithdradams.com

10/10/2025

Tired of stubborn aches holding you back? We can help.

Shockwave Therapy helps speed healing and get you moving your best again. It gives sore muscles and joints the reset they need. Give us a call to find out if it’s right for you. (580) 695-5273. https://alignwithdradams.com

10/07/2025

“Did you know your spine and nervous system play a big role in your immune system?”

Regular chiropractic care can help your body fight off germs better, boost infection-fighting antibodies, and keep inflammation in check. A healthy spine = a stronger, healthier you.

Boost Your Immunity with Chiropractic Care. https://alignwithdradams.com