Amity Counseling

We provide a safe place centered around peace&understanding in order to help our clients discover&develop new skills while gaining inner strength to handle adversity.

05/05/2026

Quick check-in: what are you feeling today—really?

No fixing, no judging… just noticing.

Drop one word👇

-emotional

05/04/2026

No two journeys look the same—and that’s the beauty of it.

Your story, your pace, your healing—it all matters.

There’s no timeline
There’s no “right way”
There’s only your way
And that is enough

What’s something you’re proud of yourself for?

05/03/2026

Not every step forward is big—and that doesn’t make it any less important.

Getting out of bed
Sending the message
Taking a breath
Showing up

That counts.

Progress isn’t always visible—but it’s happening.

What’s a small win you’ve had this week?

05/03/2026

This is your reminder that events like this are NOT meant to be attended alone

Tag your:
Bestie
Music buddy
Food run partner
Competitive friend (for the games, obviously)

Because the End of School Bash is about to be the link-up of the week.

If your group chat isn’t already planning outfits… what are we doing??

May 23rd from 4–6 PM at the Farmers Market
FREE ENTRY

05/02/2026

Mental Health Awareness Month

Let’s kick this month off by breaking the silence.

Mental health isn’t something we only talk about when things feel overwhelming—it’s part of our everyday lives.

It’s okay to not be okay
It’s okay to ask for help
It’s okay to talk about it

Real conversations create real change.

What’s one thing you wish people understood about mental health?

05/02/2026

🫶

We Nurture Collective

May is here—and so is Mental Health Awareness MonthLife doesn’t always feel neat and put together.Sometimes it feels tan...
05/01/2026

May is here—and so is Mental Health Awareness Month

Life doesn’t always feel neat and put together.

Sometimes it feels tangled, overwhelming, or hard to sort through… and that’s okay.

Healing isn’t about having it all figured out—it’s about taking small steps toward balance, one moment at a time.

This month, let’s:
Check in with ourselves honestly
Normalize asking for support
Make space for growth—messy and real

At Amity Counseling, we believe even the most tangled thoughts can find clarity and care

How are you prioritizing your mental health this month?

04/30/2026

Today’s vibe: appreciating what’s already here

Not everything has to be perfect to be meaningful.
Sometimes gratitude looks like:

●a quiet moment to yourself
●a conversation that felt safe
●getting through something you didn’t think you could
●showing up—even when it was hard

We’re grateful for this community, for the trust you place in us, and for every step you take toward your well-being.

Progress. Presence. Perspective.

What’s one thing—big or small—you’re thankful for today?

04/30/2026

988 and 911: Know who to contact to get the right support at the right time.

Is wellness a luxury… or a priority? It’s easy to put yourself last—after the to-do list, the responsibilities, the “I’l...
04/29/2026

Is wellness a luxury… or a priority?

It’s easy to put yourself last—after the to-do list, the responsibilities, the “I’ll get to it later.”
But your mental health isn’t extra… it’s essential.

Taking care of yourself doesn’t have to be big or expensive. It can look like:
✨ Setting boundaries
✨ Taking a break without guilt
✨ Talking things through
✨ Asking for support

Your wellness deserves a place in your everyday life—not just when things feel overwhelming.

Be honest… where does your wellness fall right now?

04/28/2026

quick check-in idea: send the text

no overthinking, no perfect words—just a simple
“hey, thinking of you”
“how are you really?”
“want to catch up soon?”

connection doesn’t have to be big to be meaningful. sometimes one message can remind someone (and you) that you’re not alone.

small effort, real impact

at Amity Counseling, we believe connection is part of healing.

who’s getting your text today?

Address

305 NW Sheridan Road Suite A
Lawton, OK
73501

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18013828758

Alerts

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