01/19/2026
Hi Yogis!
Allie is our new instructor and will be teaching sculpt and yoga!
January 19th
Monday 4:30 pm
Sculpt with Allie using hand weights.
January 20th
Tuesday 5:30pm
NY2- Tracie
January 21st
Wednesday
6:30 am NY1- Allie
5:30pm NY2 -Tracie
January 22nd
Thursday
4:30pm sculpt- Allie
5:30pm NY2- Tracie
January 23 (tentative, if it snows or any freezing rain)
Friday 5:30 pm
NY2- Tracie
Remember 1516 W. Gore Blvd
Until further notice!
N1
is a beginning to intermediate level vinyasa class. Students of all levels are welcome. Variations and modifications given by the instructors cues will make postures easier or more challenging. Students are encouraged to rest, watch the room, or make any modifications as needed.
N2
is an intermediate level vinyasa class that offers a challenging flow and introductions to more advanced postures. Students with all levels of experience are welcome.
N3
Is an intermediate to very advanced level class that is our hottest temperatures.
Our classes are designed for only 18 years old and over.