Adair Chiropractic

05/03/2025

04/30/2025

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03/21/2025

Come out and see Dr. Adair at The Patriot Club for the 2025 Warrior Run Fort Sill U S Army Base Lawton OK

03/13/2025

Chiropractic care isn't just about the spine - it directly impacts the brain function! Adjustments stimulate the prefrontal cortex, the area responsible for focus, decision making, and emotional regulation. They also enhance proprioception processing, improving body awareness, coordination, and balance.

But that's not all! Chiropractic adjustments help rewire how the brain perceives pain, reducing discomfort by influencing neural pathways. With improved nervous system function, your brain operates more efficiently, boosting overall cognitive performance and well-being.

A well-aligned spine means a sharper, more resilient brain.

03/12/2025

Less surgery after chiropractic care! So many people avoid prescription drugs and surgeries once they see a chiropractor.

In this study:
1. Yes, you can see a chiro if you've had surgery.
2. Chiro care AFTER surgery avoids MORE surgery.
3. Oftentimes chiro care can even avoid the FIRST surgery.

When in doubt, try chiropractic first

The power of the adjustment is AMAZING "Expect Miracles"

03/11/2025

Chiropractic adjustments help people sleep and result in more energy! Trouble falling asleep can be a different issue than STAYING ASLEEP..... we can help!

You are required to get restful sleep; it's possibly the GREATEST risk factor to your health (insomnia is DANGEROUS & so are prescription sleep aids).

Regular visits to your chiropractor will help your body get back into a healthy sleep routine.

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03/10/2025

Seed oils like canola, sunflower, and corn oil - are commonly found in ultra - processed foods and used in many kitchens. Did you know that they can lead to inflammation?

Chronic inflammation is a major contributor to joint pain and stiffness, two issues we work to relieve through our chiropractic care.

What can you do? Swap seed oils for healthier alternatives like avocado oil, olive oil, ghee. beef tallow, butter, or coconut oil to help reduce inflammation and support a healthy spine and body.

For optimal results, pair chiropractic care with an anti-inflammatory diet. Together, we can help you feel your best.

02/26/2025

United Way of Southwest Oklahoma is dedicated to helping families keep their babies clea and safe! Call our office to learn more about our diaper assistance program! (580) 355-0218

02/26/2025

CPR & First Aid in Youth Sports eBook and streaming video from the AHA. For youth coaches who need skills in CPR, AED, and sports-related emergencies.

02/25/2025

02/21/2025

Nothing like a good adjustment to get your weekend off to a great start!

https://youtu.be/0h7FW0jgyNs

Nothing like a good adjustment to start your weekend ...

02/18/2025

Signs of Abnormal Posture in Pre-Teens, Teens & Adults!!

Children (Ages 7-10):
Children in this age group are prone to spine misalignments due to falls during activities like sports and sedentary habits like prolonged TV watching and gaming. & Postural deviations may manifest as head, shoulder, or hip tilting. These different deviations are "signals" of an underlying problem but generally there won't be symptoms such as pain or discomfort related to these issues.

Pre-Teens and Teens:
Additional strains like heavy backpacks d and poor tech habits compound postural issues in this age group. Symptoms like neck tension and headaches may become more visible. Monitoring posture is crucial, with discomfort indicating a need for chiropractic assessment. Additionally, with teenagers, you may see the shoulders begin to roll forward and, when this happens, the head moves forward as well. Consider that the head is like a 6-10 pound bowling ball, o and you'll see that this can lead to a tremendous amount of strain to the neck and shoulders. A good rule of thumb when gauging your teen's posture is, that the ear & lobes should be directly over the shoulders.

Adulthood:
Postural issues from childhood can lead to chronic pain in adulthood. Severe problems like shoulder humps may increase fall risks due to lack of balance. Early detection and correction by a chiropractor are vital for long-term spinal health.

Summary:
Clearly the best defense against future problems is early detection. The earlier you catch the problem, the better chance that the problem can be corrected avoiding future complications. That's why it's important to have your children and teens screened.

Your Doctor of Chiropractic is the only healthcare professional that is trained in the early detection and correction of spinal misalignments, postural deviations and Vertebral Subluxation Complex.

Give us a call today for your screening: 580-713-5078 or book online at https://www.adairchiro.com/book-an-appointment

In network most insurance carriers.