Aspen Ridge Physical Therapy

Aspen Ridge Physical Therapy Aspen Ridge Physical Therapy is Davis County’s most sought after outpatient physical therapy clinic! We have clinics in Layton and Syracuse!

How We Treat:
- At Aspen Ridge Physical Therapy, our mission is to help every patient Feel Better, Move Better, and Be Better!
- We strongly believe that every patient deserves one-on-one treatment and personalized care. We start on the very first visit by assessing and evaluating every patient to get a customized diagnosis so we can create a personal plan of care and treatment plan for each patient.
- We provide manual hands-on therapy, IASTM, soft-tissue mobilization, customized exercises plans, joint mobilizations, as well as modalities to help each patient feel better and eliminate their pain. What we treat:
- Back and neck pain, joint pain, sports injuries, pre and post-surgery rehab, women's health / pelvic floor therapy, total joint rehab, workers comp cases, and much more. For a comprehensive list of services we treat, see here: https://aspenridgephysicaltherapy.com/what-we-treat/

01/30/2026

Curious about shockwave therapy? This advanced treatment helps stimulate healing at the cellular level, improve blood flow, and break up stubborn soft tissue restrictions that can limit movement and cause pain. It is a powerful option for getting you moving more comfortably again ⚡🦵💪

01/26/2026

Every success story reminds us why we love what we do. Seeing our patients regain strength, confidence, and return to the activities they enjoy is what inspires our team every single day. Thank you for trusting us with your care and letting us be part of your journey 💙👏✨

Confused by all the diet trends out there? Proper nutrition plays a key role in staying active and feeling your best, bu...
01/22/2026

Confused by all the diet trends out there? Proper nutrition plays a key role in staying active and feeling your best, but extreme plans can backfire. Focusing on simple habits can help support your body and your goals 🥗💡💪 Here are safe, science-backed tips to help you eat better and feel better:
-Eat more whole foods than processed foods
-Listen to your body's natural hunger and fullness cues
-Cook at home more than eating out
-Incorporate leafy greens and colorful produce in your meals
-Opt for whole grains such as whole wheat bread and brown rice

Still working toward those New Year’s goals? Physical therapy can help you stay on track by preventing overtraining, add...
01/20/2026

Still working toward those New Year’s goals? Physical therapy can help you stay on track by preventing overtraining, addressing lingering injuries, and keeping you accountable with a plan that fits your life 🎯💪😊

Utah just passed legislation for physical therapists to be recognized as primary care providers! We want to thank Utah's...
01/13/2026

Utah just passed legislation for physical therapists to be recognized as primary care providers!

We want to thank Utah's APTA for all their work to make PT's primary care providers for musculoskeletal conditions. This change in designation gives better choices for patients and allows them to go straight to PT's for any musculoskeletal ache/pain/injury. This is a huge step forward for the PT profession, and a win for patients in Utah.

01/08/2026

Unlock long lasting relief with dry needling, a technique that can help improve both acute and chronic pain while boosting your body's natural healing process 💆‍♂️✨ Although it may look similar to acupuncture, dry needling is a separate approach rooted in Western science and targets trigger points to reduce tension and restore comfortable movement. Uplevel your recovery by incorporating dry needling in your treatment regimen!

Stuck inside in the snow? You can still stay active with simple indoor exercises that keep you moving even when the weat...
01/05/2026

Stuck inside in the snow? You can still stay active with simple indoor exercises that keep you moving even when the weather keeps you home ❄️🏡 You can get your heart rate up with jumping jacks or running in place, and build strength with squats, leg lifts, and planks. Don't forget yoga for working on flexibility! Try a few easy movements to boost circulation and maintain strength all winter long.

Struggling with back pain? You don’t have to go through it alone! 💙 At our clinic, personalized physical therapy plans a...
01/02/2026

Struggling with back pain? You don’t have to go through it alone! 💙 At our clinic, personalized physical therapy plans are designed just for you, because no two backs (or people) are the same. From targeted exercises to hands-on techniques, we’re here to help you move better, feel stronger, and live pain-free. 💪✨

Learn more in our latest newsletter! Follow this link or visit our website: https://aspenridgephysicaltherapy.com/newsletter/dont-ignore-your-lower-back-pain/

New Year's goals work best when you stay smart and safe with your routine so you avoid pitfalls like poor posture, skipp...
01/01/2026

New Year's goals work best when you stay smart and safe with your routine so you avoid pitfalls like poor posture, skipping recovery, or training through old injuries 💪🎉 Working with an expert physical therapist helps you build a strong, sustainable plan for 2026.

Address

2121 N 1700 W Suite A
Layton, UT
84041

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 5pm

Telephone

+18017731350

Website

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