Mountainside Counseling Services

10/06/2025

Life can be tricky to navigate some days. Here's a list of grounding phrases to use with your children when they are having tough days.

If your child has been having tough days, give use a call and get scheduled for a free consultation to see how our therapists can help!

We’ve all been there: the backpack thrown down at the door, the slammed bedroom door, the tears that come out of nowhere. As parents, it’s easy to jump into fixing, teaching, or reminding. But after a hard day, kids don’t need solutions first. They need safety.Because behind every meltdown, ev...

09/22/2025

We’re excited to share that Mountainside Counseling Services has openings at both our Ogden and Layton locations! 💙

Our experienced team provides compassionate care for kids, teens, adults, couples, and families. We specialize in supporting clients through:

✨ Trauma & PTSD
✨ Anxiety & Depression
✨ Self-harm & Eating Disorders
✨ EMDR Therapy
✨ Play Therapy for children

Whether you’re seeking healing, support, or tools to thrive, we’re here to walk alongside you. 🫶

📍 Ogden & Layton Clinics, Virtual throughout Utah
📞 Call today to schedule a free consultation to make sure it's the right fit!

Mountainside Counseling Services provides compassionate, evidence-based therapy in Layton and Ogden, Utah for individuals, children, teens, young adults, and families. We specialize in treating trauma, anxiety, depression, eating disorders, and parenting challenges through in-person and virtual coun...

08/28/2025

Introducing our new therapist! Kaitlyn is at our Ogden location and works with couples, families, adults and teens. Get scheduled today for a free consultation call with her!

https://www.psychologytoday.com/us/therapists/kaitlyn-bodily-ogden-ut/1589733

08/21/2025

Are you giving your nervous system the attention it deserves? Discover simple tips to feel calmer, think clearer, and handle life's stress better. Check out our latest blog: https://wix.to/o3y0lor

When most people think about mental health, they picture talk therapy, journaling, or mindfulness apps. And while those are all helpful, there’s another key player in your wellbeing that often gets overlooked: your nervous system.Think of your nervous system as the body’s command center. It runs...

08/08/2025

Discover how play therapy can be a powerful tool for children to heal and process their feelings!

Interested in a consultation for your child? Give us a call for a free 15 min phone consultation!

Read more about the benefits of play therapy: https://wix.to/iRxPEHp

08/06/2025

We delve into the valuable insights of play therapy in our newest blog post! Explore how this therapeutic approach helps children express themselves and navigate their emotions. Read more: https://wix.to/Gy8Ljvx

Understanding the Language of ChildrenWhen we hear the word "therapy," many of us imagine two adults in chairs, exchanging words about thoughts and feelings. But what happens when the person who needs therapy is a child—someone who doesn't yet have the words to explain what's going on inside?This ...

07/28/2025

We have a neurofeedback therapist with openings. Dan combines DBT with neurofeedback, which is an amazing combo for teens, ADHD, Autism, and improving mood! We are able to accept several insurances, and located in Layton. Neuro is a great non-medicine option to treat mental health conditions, and is great for people who "talk therapy" hasn't been as effective with! I'm happy to answer any questions about it!

Daniel Stuart, Pre-Licensed Professional, Layton, UT, 84041, (385) 247-3727, If life feels heavy, overwhelming, and you don't know where to turn, I’m here to help. For the past 20+ years, I have worked with teens, adults, couples, and families who are navigating tough emotions, school issues, rela...

06/19/2025

Meet our amazing therapists! All of them are amazing and bring expertise and passion to their work!

If you live in Utah, call today to get scheduled!

www.mountainsidecounselingservices.org

06/11/2025

If you've ever worked closely with families, you’ll know first hand that sibling disputes can quickly escalate

06/10/2025

We hired a new therapist at our clinic! She has evening and weekend availability. Call today to get scheduled before she fills up! She works with children to adults, treating eating disorders, anxiety, depression, life changes, parenting and more.

Jeanine Sparkman, Pre-Licensed Professional, Layton, UT, 84041, (385) 325-3820, Hi, I’m Jeanine. I’m a compassionate therapist here to walk with you on your journey to healing. I specialize in supporting those facing anxiety, depression, trauma, and eating disorders, offering a warm, welcoming s...

05/16/2025

Looking for a fun, play-based skills group for your child this summer? Check it out!

04/18/2025

Meet Alex! She is currently offering a sliding fee scale to help make therapy more accessible. She sees children through adults! Reach out and get scheduled before she fills up!

www.mountainsidecounselingsevices.org
(801) 882-7387