BodyMindSoulutions, LLC

BodyMindSoulutions, LLC Hi! My name is Wendy, I offer my clients simple solutions to help them uncover their best self.

I met so many great people last night! It felt good helping teachers, administrators and nurses feel a little better wit...
09/09/2025

I met so many great people last night! It felt good helping teachers, administrators and nurses feel a little better with a 5-Minute complimentary massage at the yearly health fair, Davis Dash & Bash ❤️ They loved my homemade kombucha and even got a few people to sign up for my new online course!

Safe Space + Healthy Touch = Deep Healing. Book your massage today💆
08/13/2025

Safe Space + Healthy Touch = Deep Healing. Book your massage today💆

"Where there is anger there is always pain underneath." – Eckhart Tolle

Happy Mother’s Day 💓🫶🏼
05/11/2025

Happy Mother’s Day 💓🫶🏼

As wellness enthusiasts, one question we’re often asked is: What’s the difference between holistic and traditional medic...
05/02/2025

As wellness enthusiasts, one question we’re often asked is: What’s the difference between holistic and traditional medicine?

We love listening to calming music while we work — right now our team has "Lucid Alchemy" on repeat.So we want to ask yo...
04/30/2025

We love listening to calming music while we work — right now our team has "Lucid Alchemy" on repeat.

So we want to ask you:

What is your favorite feel-good song?

To us, wellness is all about nourishing the various parts of ourselves to improve our wellbeing and reach a state of har...
04/28/2025

To us, wellness is all about nourishing the various parts of ourselves to improve our wellbeing and reach a state of harmony.

But we recognize that wellness can mean different things to different people!

So we want to know: what does wellness mean to you?

Holistic wellness is all about helping you become more aware of your physical, emotional, mental, and spiritual states.H...
04/26/2025

Holistic wellness is all about helping you become more aware of your physical, emotional, mental, and spiritual states.

Holistic wellness incorporates a wide array of healing practices that fall outside of traditional Western medicine.

These alternative methods help integrate traditional medicines and holistic healing practices — offering a more wholesome treatment of the individual.

So if you want to learn more about holistic wellness, here are three healing practices to consider.

“The positive thinker sees the invisible, feels the intangible, and achieves the impossible.” — Winston ChurchillLooking...
04/24/2025

“The positive thinker sees the invisible, feels the intangible, and achieves the impossible.” — Winston Churchill

Looking to broaden your health care horizons? Want to know more about the services we have to offer?

Send us a message or drop a comment down below and we’ll be happy to share our knowledge! 🧠

With the never-ending list of tasks and the chaos of daily life, it’s more difficult than ever to maintain life balance....
04/22/2025

With the never-ending list of tasks and the chaos of daily life, it’s more difficult than ever to maintain life balance.

And, unfortunately, there is little room left for us to explore our own healing or learn about the connections between the inner post parts of ourselves.

We want to help you change that.

That's why we are committed to giving you the support you need to find balance and create harmony in your life so you can live it to the fullest.

How can we help?

We all like to kick back and relax with a good movie every now and then. So we want to know: what is your favorite movie...
04/20/2025

We all like to kick back and relax with a good movie every now and then.

So we want to know: what is your favorite movie about wellness 🤔

We’ll go first: Inside Out

Here’s a good one for all the wellness junkies out there:How many wellness experts does it take to change a lightbulb? O...
04/18/2025

Here’s a good one for all the wellness junkies out there:

How many wellness experts does it take to change a lightbulb?

One, but the lightbulb has to want to change 🤣

Here’s a good one for all the mindfulness moguls out there: What do you call a mindful wolf? Aware wolf 🤣
04/16/2025

Here’s a good one for all the mindfulness moguls out there:

What do you call a mindful wolf?

Aware wolf 🤣

Address

Hwy 89
Layton, UT
84040

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Website

http://www.wendylnelson.com/

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Your external experience reflects your internal environment.

“I want to forget the pain and put it behind me”

I hear those words so often from my clients. This is an unhealthy response to your painful thoughts and feelings.

In my 18 years of experience in providing support to people who want to heal from their pain, I have found that acknowledging the pain is a vital step in the healing process. It is a difficult yet powerful process. A process that when doing it alone will cause you to continue to dumb it out.

Your mind is powerful and will find a way to avoid this painful process. The body grips the pain even tighter when you dumb or skirt around your feelings. It festers into infection and disease.