Davis Behavioral Health

10/31/2025

Deciding whether your child needs inpatient psychiatric care is one of the hardest calls a parent can make. Too early feels like giving up; too late can be dangerous.

During our next Parents Support Group meeting, learn the clinical criteria that guide these decisions and how to advocate for the level of care your child actually needs.

What you'll learn:
⚖️ Voluntary vs. involuntary admission: the key differences
🗓️ Typical length of stays and what determines discharge timing
🔄 Discharge planning: setting your child up for success at home
📊 Clinical criteria: what hospitals look for in admission decisions
📋 How to prepare for an admission (paperwork, personal items, expectations)

When: Thursday, November 6 | 6:30–8:00 PM
Where: 934 South Main Street, Layton
Cost: Free (open to all families, not just DBH clients!)

Contact shannas@dbhutah.org to sign up or ask for more information!

10/30/2025

It takes a village to raise a child... but first, you have to build that village. Many new mothers find themselves feeling isolated and unsure of how to even ask for real support. If that sounds familiar, use the lists below to start planning.

👶 Practical Support You Need👶
👶 Childcare assistance for appointments or rest
👶 Emergency contacts for urgent childcare needs
👶 Help with household tasks and meal preparation
👶 Someone to run errands when you can't leave the house

💗 Emotional Support That Matters💗
💗 Friends who listen without judgment or unsolicited advice
💗 Other mothers who understand what you're experiencing
💗 Family members who validate your feelings
💗 Someone to celebrate small wins with you

🏥 Professional Support Resources 🏥
🏥 Lactation consultants for feeding challenges
🏥 Postpartum support groups in your community
🏥 Online therapy options for accessible mental health care
🏥 Healthcare providers who specialize in maternal mental health

Remember: asking for help isn't weakness. Start small by identifying one person in each category, then gradually expand your network. Your village doesn't have to be huge to be effective!

10/27/2025

Sometimes the most important step is simply acknowledging where you are right now. That awareness becomes the foundation for every positive change that follows. 🌱

10/24/2025

If you've tried multiple antidepressants without success, you're definitely not out of options. Treatment-resistant depression affects about 30% of people with depression, and it's not a reflection of personal weakness or failure. 🫂

Here’s what else you should know:
💊 Many people need to try 2-4 different medications before finding relief
🔄 Your brain chemistry is unique - what works for others may not work for you
🌟 New treatment options continue to emerge based on advancing brain research
💪 Seeking alternative treatments shows incredible persistence and self-advocacy
🧠 Some brains respond better to targeted stimulation than chemical interventions

The journey to mental wellness isn't linear, and there's no "one size fits all" solution! If traditional medications haven't worked, it doesn't mean you're treatment-resistant forever. 📅

It might mean your brain responds better to different approaches. Every person's path to healing looks different, and innovative treatments are being researched every day!

Our care providers at Davis Behavioral Health work with those we serve to determine which available treatments are most helpful and effective—for them.

10/24/2025

The ER for mental health crisis can be confusing, frustrating and intimidating. Knowing what to expect and how to advocate effectively can change everything about the experience.

At our next Parents Support Group meeting, get insider knowledge on how emergency departments handle psychiatric emergencies and how to ensure your child gets appropriate care.

What you'll learn:
🗣️ How to communicate your child's history effectively to ER staff
🏥 What actually happens during a psychiatric ER evaluation
📝 Essential information to bring that speeds up the process
🚪 Discharge vs. admission: how those decisions get made
⏰ Realistic wait times and what determines priority

When: Thursday, October 30 | 6:30–8:00 PM
Where: 934 South Main Street, Layton
Cost: Free (open to all families, not just DBH clients!)

Contact shannas@dbhutah.org to sign up or ask for more information!

10/23/2025

📢 Examen Gratuito de Salud Mental para Niños de Preescolar y Primaria 📅

¡Únete a nosotros el jueves, 13 de noviembre de 2025, en un valioso evento de Examen de Salud Mental organizado por Davis Behavioral Health! Este evento está dirigido a niños en edad de preescolar y primaria y está diseñado para abordar necesidades sociales y emocionales como la depresión, ansiedad, trauma y preocupaciones de seguridad. Es una excelente oportunidad para hablar con un proveedor de salud mental y conocer más sobre los recursos disponibles en la comunidad.

🕔 Cuándo: Jueves, 13 de noviembre de 2025, de 4:00 PM a 7:00 PM
📍 Dónde: Davis Behavioral Health
🎟️ El registro cierra el: 06 de noviembre de 2025

Qué esperar:
• Hable con un proveedor de salud mental
• Conozca los recursos comunitarios
• La evaluación aborda preocupaciones sociales, emocionales y de seguridad
• Tenga en cuenta: esto no es una evaluación psicológica completa y no se realizará un diagnóstico clínico.
• Los padres deben estar presentes durante la evaluación.

✅ Para programar una cita, vaya a https://bit.ly/45g6GyH o comuníquese con Angie Smith al 801-336-1742.

Este evento es presentado por , , #4-H, Davis Behavioral Health y el . ¡No pierda esta importante oportunidad de apoyar la salud mental de su hijo!

Thank you for your interest in participating in Davis County's Mental Health Screening Night for Youth. This event is a free opportunity for youth aged ...

10/23/2025

📢 FREE Mental Health Screening for Preschool & Elementary Youth 📅

Join us on Thursday, November 13, for a valuable Mental Health Screening event hosted by Davis Behavioral Health! This event is for preschool and elementary-aged children and is designed to address social and emotional needs such as depression, anxiety, trauma and safety concerns. It’s a great opportunity to connect with a mental health provider and learn more about community resources.

🕔 When: Thursday, November 13, from 4:00 PM - 7:00 PM
📍 Where: Davis Behavioral Health
🎟️ Registration Closes: November 6, 2024

What to Expect:
• Meet with a mental health provider
• Learn about community resources
• Screening to addresses social, emotional and safety concerns
• Please note: this is not a full psychological evaluation and no clinical diagnosis will be made.
• Parents must be present during the screening.

✅ To schedule an appointment go to https://bit.ly/45g6GyH or contact Angie Smith at 801-336-1742.

This event is brought to you by , , #4-H, and the . Don’t miss out on this important opportunity to support your child’s mental health!

Thank you for your interest in participating in Davis County's Mental Health Screening Night for Youth. This event is a free opportunity for youth aged ...

10/21/2025

Tense each muscle group for 5 seconds, then release. Start with your toes and work up to your head. This teaches your body the difference between tension and relaxation. 💪

10/17/2025

The moment your child turns 18, HIPAA can feel like a brick wall between you and their treatment team. But there are legal ways to stay involved and informed.

Learn the strategies that help parents navigate privacy laws while still being effective advocates for their young adult children at our upcoming Parents Support Group meeting.

What you'll learn:
📋 HIPAA releases: what to ask for and when
👂 How to attend appointments even without full access
⚖️ Your rights as a parent vs. your child's rights as an adult
🗣️ What you CAN share with providers (even without releases)
🤝 Building trust with treatment teams who respect boundaries

When: Thursday, October 23 | 6:30–8:00 PM
Where: 934 South Main Street, Layton
Cost: Free (open to all families, not just DBH clients!)

Contact shannas@dbhutah.org to sign up or ask for more information!

10/16/2025

Today we’re grateful for how far humankind has come in mental health awareness, and for every person who shares their story to help others feel less alone. 🤝

10/13/2025

What does TMS treatment for depression actually feel like? Let's separate fact from fiction about this innovative depression treatment…

❌ Myth: TMS is painful and uncomfortable.
✅ Fact: Most people describe it as gentle tapping sensations on the scalp!

❌ Myth: You're unconscious during treatment like with ECT.
✅ Fact: You're fully awake, alert, and can chat with your technician.

❌ Myth: TMS has severe side effects like medications.
✅ Fact: The most common side effect is mild scalp discomfort that usually fades.

❌ Myth: Treatment disrupts your entire day.
✅ Fact: Sessions are 20 minutes, and you can drive yourself home immediately!

❌ Myth: You'll feel results after one session
✅ Fact: Most people need several weeks of treatment to notice improvements.

The reality? TMS is much less intimidating than people imagine. Many patients read, listen to music, or simply relax during sessions. It's designed to fit into your routine, not take over your life.

10/10/2025

Did you know many employers offer Employee Assistance Programs that provide free counseling sessions? Mental health support might be more accessible than you think. 💼