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Monday 9am - 2pm 4pm - 7pm Tuesday 9am - 2pm 4pm - 8pm Thursday 9am - 2pm 4pm - 6pm Friday 9am - 3pm Saturday 10am - 1pm

Treasured Hands Massage

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Le Mars, IA
Treasured Hands Massage

Massage therapy Massage Therapist

03/03/2026

Has your body been asking nicely…

Or have you been pushing through again?

Your body adapts to stress.
It braces.
It tightens.
It holds.

At first, it whispers —
tight shoulders, shallow breathing, fatigue.

When we ignore those signals, the nervous system stays in protection mode.
Over time that can look like:
• Chronic tension
• Headaches
• Low back pain
• Trouble sleeping
• Feeling constantly “on”

And no — it’s not just “getting older.”

Yes, our bodies change with age.
But persistent tension and pain aren’t something you’re simply supposed to accept.

Often, it’s a nervous system that hasn’t felt safe enough to soften.

Not because you’re weak.
Not because you’re broken.
But because your body has been trying to protect you.

You don’t have to wait until it’s screaming.

You deserve a space where your body can finally exhale.

Treasured Hands Massage
Katie 🤍
Book here:
https://katiedouvia.glossgenius.com

02/24/2026

Unclench your jaw.
Drop your shoulders.
Take 3 slow, deep breaths.
Pause for 10 seconds.
Your nervous system is constantly scanning for safety. When we’re stressed, overwhelmed, or carrying emotional weight, the body tightens to protect us. Jaw clenching. Shoulder tension. Shallow breathing.
Over time, that constant “holding” can contribute to chronic tightness, headaches, fatigue, low back pain, and even emotional numbness.
When you consciously relax your body and breathe deeply, you send a signal to your nervous system:
✨ You are safe.
✨ You don’t have to brace right now.
✨ You can soften.
Regulating the nervous system isn’t just about stress relief — it’s about helping the body shift out of protective patterns it has been holding.
Small moments of awareness create big shifts over time.
And if you’ve been carrying tension for years, you don’t have to release it alone.

Treasured Hands Massage
Katie Douvia🤍
Book your session here:
https://katiedouvia.glossgenius.com

01/19/2026

Did you know stress and emotions can live in the body long after the moment has passed?

My approach to massage is trauma-informed and nervous-system aware — meaning we work with your body, not against it.
No forcing. No pushing. Just compassionate, grounded care that honors where you are.

This work is for those who want more than “just a massage.”
💜 It’s about feeling safe in your body again.

📅 Book your session here:
https://katiedouvia.glossgenius.com

12/25/2025

🎄✨ Merry Christmas ✨🎄
I hope your day is filled with love, warmth, and moments of deep peace.
Thank you for trusting me with your care this year, it truly means more than you know. ❤️

12/15/2025

The holidays can be busy, stressful, and overwhelming.
A massage is a gift that truly supports the body and nervous system.

🎄 Keep calm and get a Christmas massage 🎄
A moment of calm in the middle of the season.

🎁 Purchase gift cards here:
👉 https://katiedouvia.glossgenius.com/shop/gift-cards

💜 Treasured Hands Massage

12/09/2025

Stress and trauma don’t just live in the mind. They create real changes throughout the entire body.

For some people, the body holds tension in the chest or heart space.
For others, it shows up in the neck, jaw, back, hips, stomach, or even the hands and feet.

Every body stores things differently.
There is no single “trauma spot.”

During trauma-informed massage, as muscles, fascia, and the nervous system begin to soften, release can happen anywhere the body has been holding. You might feel:
• a deep breath
• warmth or tingling
• shaking or trembling
• an emotional wave
• or tears

These aren’t signs of weakness — they’re signs that your body finally feels safe enough to let go.

My role is to hold a grounded, compassionate space while your body decides what it’s ready to release.

If you’re curious about exploring this work, you can learn more or book a consultation here:

https://katiedouvia.glossgenius.com

11/24/2025

The holidays get busy — your nervous system doesn’t have to.
Slow down, breathe, and let yourself relax.

👉 https://katiedouvia.glossgenius.com

11/06/2025

Did you know the body can hold onto trauma as tension and pain?
Trauma isn’t only a memory in the mind — it’s an experience stored in the nervous system.
When the body felt overwhelmed, unsafe, or unsupported…
it didn’t get to finish its natural stress response.
So the energy of the moment stayed inside.
And over time, that can look like:
• Tight shoulders that never relax
• A jaw that always clenches
• A stomach that knots even when nothing is “wrong”
• Lower back pain that comes back again and again
• A heaviness in the chest
• Feeling tired but wired
• Chronic pain with “no medical explanation”
This isn’t your body being dramatic.
This is your body remembering.
And the beautiful thing?
The body also knows how to release — when it feels safe enough.
Massage, breathwork, gentle guidance, and presence create space for the nervous system to soften…
and for the body to finally let go of what it’s been holding. 🤍
Your pain makes sense.
Your body is not the enemy.
It’s trying to protect you.
You are not broken — you’re holding a story that deserves to be released.
Treasured Hands Massage
Where your body is allowed to breathe again.
✨
Booking link: https://katiedouvia.glossgenius.com

11/04/2025

Trauma isn’t defined by what happened.
It’s defined by what happened within you as it was happening.

So often we hear…
“Other people had it worse.”
“It wasn’t that big of a deal.”
“I should be over it by now.”
“My trauma doesn’t count.”

But your nervous system isn’t comparing your life to anyone else’s.
It’s responding to overwhelm — to the moment your body didn’t feel safe, supported, seen, or protected.

Trauma is not about the size of the event.
It’s about the impact it had on your heart, your body, your sense of self, and your ability to feel safe in the world.

Your story matters.
Your experience matters.
Your healing matters.

You don’t need to justify your pain to deserve support.
You’re allowed to acknowledge it.
You’re allowed to release it.
You’re allowed to heal. 🤍

Treasured Hands Massage
Where your body is allowed to breathe again
✨
Booking link: https://katiedouvia.glossgenius.com

10/27/2025

If your whole body feels like it’s been holding everything lately… you’re not alone.

Stress doesn’t just live in the mind —
it settles into the jaw, the chest, the belly, the hips, the low back, the thighs…
especially when we’ve been in “go mode” for too long.

Massage can help your body exhale again.

In session, we soften:
• The shoulders that have been bracing
• The jaw that’s been clenching
• The breath that’s been held too shallow
• The heaviness your heart has been carrying quietly

This isn’t about “just relaxing.”
It’s about letting your nervous system know it’s safe to soften.
Safe to release.
Safe to be supported.

Your body doesn’t have to keep carrying it all alone.
You’re allowed to feel held, too.

Now booking:
https://katiedouvia.glossgenius.com

Treasured Hands Massage
Where your body remembers how to breathe again 🤍

10/06/2025

Hi everyone 💜 just a little update — starting November 1st, my massage rates will be going up slightly. This helps me continue offering the highest level of care, presence, and energy in each session.

Thank you so much for supporting me and my small business — it means the world to me. 🙏🏼💆‍♀️
Book here anytime: katiedouvia.glossgenius.com

10/02/2025

✨ Melt away tension with our Heated Bamboo Massage Add-On ✨

The gentle warmth of heated bamboo tools helps:
🌿 Release deep muscle tightness without added pressure
🌿 Improve circulation and lymphatic flow
🌿 Soothe sore, tired muscles
🌿 Encourage deeper relaxation for both body & mind

This add-on is the perfect way to enhance your massage and leave you feeling balanced, calm, and renewed. 💆‍♀️💜

👉 Book your next session today at https://katiedouvia.glossgenius.com and experience the benefits for yourself!

Address

115 Plymouth Street NW
Le Mars, IA
51031

Opening Hours

Monday	9am - 2pm
	4pm - 7pm
Tuesday	9am - 2pm
	4pm - 8pm
Thursday	9am - 2pm
	4pm - 6pm
Friday	9am - 3pm
Saturday	10am - 1pm

Telephone

(712)5418227

Website

https://katiedouvia.glossgenius.com/

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