Strength Aerobics with Kristin

Strength Aerobics with Kristin It can easily be adapted for any age and fitness level! All you need is sneakers and water! There is no cost to you for these classes.

Strength Aerobics with Kristin is a forty-minute strength and cardio workout that incorporates simple, basic exercise moves to upbeat Christian music in the Le Raysville community. Some women use 1- or 2-pound hand weights, but I suggest trying it first without, then working your way up to weights. Classes are currently held at the Kate's Country Charm in Le Raysville and there is plenty of parkin

g! I will post schedules and any updates on Strength Aerobics with Kristin page. There is no RSVP or sign up needed- come as you are and build your strength in muscles and in faith. The first time you come you may want to arrive a little early to sign a waiver. If you feel inclined there will be a donation box. Those donations will be used to go back to the church for allowing us to utilize their space and utilities as well as equipment, music, and to keep education and relevance up to date. Strength Aerobics is a safe place with an awesome group of women! Everyone just shows up and does whatever they can for movement in an environment that helps us stay fueled with the spirit of the Lord in fellowship, while being good stewards of our health! Some of the positive benefits to Strength Aerobics can include endorphin high, reduced stress, burnt calories, boosted mood and energy, improved balance and core strength, and FUN while also growing in your faith! Please let me know if you have any questions! I truly cannot wait to have you with us!!
-Kristin

Happy Mother’s Day to all the momma’s out there! Another full week of workouts this week- come treat yourself to some se...
05/10/2026

Happy Mother’s Day to all the momma’s out there!

Another full week of workouts this week- come treat yourself to some self care and worship all in one!!🤩

See you there! 💪🏼

See you there!! 💪🏼👏😀
05/04/2026

See you there!! 💪🏼👏😀

Just a reminder: No class tomorrow!We will be back at it on Tuesday at 5. 💪🏼🤩
05/01/2026

Just a reminder: No class tomorrow!

We will be back at it on Tuesday at 5. 💪🏼🤩

✨Here is the May schedule for Strength Aerobics!! ✨

I am SO excited for another amazing month of movement, music, and fun with all of you! 💃💪

Whether you’ve been coming or you’re thinking about joining for the first time—this is your sign!! Every workout is simple, upbeat, and totally beginner-friendly. You can go at your own pace and just enjoy moving your body!

No sign-ups needed—just show up! Bring water, maybe a towel, and get ready to feel GOOD 🤩

Let’s make May strong, fun, and full of energy!! Can’t wait to see you all there!! 💖💃

Last class of the week is tomorrow at 1:30!! 💪🏼✨See you there… and don’t worry, we’ll be back next week for more! 🤩
04/29/2026

Last class of the week is tomorrow at 1:30!! 💪🏼✨

See you there… and don’t worry, we’ll be back next week for more! 🤩

✨Here is the May schedule for Strength Aerobics!! ✨I am SO excited for another amazing month of movement, music, and fun...
04/29/2026

✨Here is the May schedule for Strength Aerobics!! ✨

I am SO excited for another amazing month of movement, music, and fun with all of you! 💃💪

Whether you’ve been coming or you’re thinking about joining for the first time—this is your sign!! Every workout is simple, upbeat, and totally beginner-friendly. You can go at your own pace and just enjoy moving your body!

No sign-ups needed—just show up! Bring water, maybe a towel, and get ready to feel GOOD 🤩

Let’s make May strong, fun, and full of energy!! Can’t wait to see you all there!! 💖💃

I had the best time getting a workout in with these wonderful woman who sure made a gal feel special on her birthday!! 💕...
04/29/2026

I had the best time getting a workout in with these wonderful woman who sure made a gal feel special on her birthday!! 💕🥳

One more workout this week Thursday at 1:30
💪🏼💪🏼

No class on Saturday as it is opening day for ⚾️ ⚾️ ! Go support your local little leagues! 🤩🤩

I am so excited to be back for a Tuesday 5pm class!!💪🏼See you there! 🤩
04/28/2026

I am so excited to be back for a Tuesday 5pm class!!💪🏼

See you there! 🤩

Alrightyyyy folks! I’m ready to rock and roll for tomorrow at 8 am!!! 🤩🤩🤩 Meet me there for an early workout and get the...
04/24/2026

Alrightyyyy folks! I’m ready to rock and roll for tomorrow at 8 am!!! 🤩🤩🤩

Meet me there for an early workout and get the weekend started on the right foot! 💪🏼

Ugh 😞 I’m so sad to say I have to cancel the Thursday 1:30 class too. This sickness has really knocked me down.If you ca...
04/22/2026

Ugh 😞 I’m so sad to say I have to cancel the Thursday 1:30 class too. This sickness has really knocked me down.

If you can, say a little prayer for me — I’m really hoping to be back and ready to go for Saturday 🙏🙏

Thank you all for understanding and please help spread the word 💛 Kates Country Charm

So sad to say this, but class tomorrow (Tuesday at 5pm) is canceled due to illness 😞I hate missing time with you all mor...
04/20/2026

So sad to say this, but class tomorrow (Tuesday at 5pm) is canceled due to illness 😞

I hate missing time with you all more than anything, and I was really looking forward to it!

I’m hoping to be back and feeling better for Thursday’s class 💪✨

Please help me spread the word so everyone sees this — thank you so much! 💛 Kates Country Charm

Come join us for a full week!! 💪🏼💪🏼
04/20/2026

Come join us for a full week!! 💪🏼💪🏼

Address

747 East Street (Kate’s Country Charm)
Warren Center, PA
18829

Opening Hours

8am - 9am

Telephone

+15702506204

Website

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