Individual and Couples Therapy of Texas

05/22/2025

What needs attention in your relationship? Let’s find the peace!

04/19/2025

Anger doesn’t just stay in the mind; it has real psychological and physical effects on the body that can spill over into our relationships.

02/18/2025

Surprise visitor helped assist me in couples therapy today💕🐕

02/11/2025

I have the best clients! Making sure their therapist is well caffeinated ☺️ ☕️

02/07/2025

Read my latest blog on avoiding the Valentine’s Day pressure for couples.

Please like and share. Thank y’all!

Valentine's Day can create unnecessary pressure on a relationship. The media and retail world put a lot of emphasis on this holiday, which can create unrealistic expectations for a couple.

01/24/2025

We are designed to be relational! 💕 therapy

01/20/2025

Embrace 2025 as an opportunity to nurture your relationship with a new perspective. Please like and share.

New Year's celebrations are full of hope for the next year and the opportunity to say goodbye to the obstacles and challenges of the previous year! They also allow us to reflect on and set intentions for our relationships. Many people focus on self-improvement, like getting healthy or saving money.

10/30/2024

This election season has caused heated conversations between my couples about the candidates. Instead of two partners learning about one another's perspective, it becomes a character assassination, and respect goes out the window! Please read my latest blog on enriching your marriage to ensure you align with respect in navigating these challenging conversations.

Thank you so much for sharing it! I appreciate y'all so much!

If mutual respect and support are aligned in a marriage, you can deal with some of the most challenging experiences. Love is the glue that solidifies the relationship, but without respect, the twists and turns that are to be expected in marriage can be catastrophic to the union.

10/23/2024

When my clients bring me snacks 🥰 😂

10/14/2024

Exploring goals and values is another way to enhance your marriage and connect with your partner on a deeper level. Don't avoid these topics because you are limiting your connection with your partner and really knowing who they are. Don't settle for a basic marriage! Enhance it!

Thank you for continuously sharing my blogs! Y'all are seriously the best!

Couples often go through hills and valleys in their relationship. Sometimes, you feel entirely connected; other times, you have zero idea what to discuss. I usually have clients come to couples therapy who are trying to reignite the spark and bring back a stronger connection. They genuinely love the

10/03/2024

10/02/2024

Communication is more than just sharing information. It provides an opportunity for understanding, vulnerability, and connection. Whether it involves sharing your dreams or addressing complex issues, communication should be a safe place for open dialogue. This creates a stronger bond that leads to a relationship that can endure the ups and downs of marriage.

Thank you for continuing to share my blogs! Your support means so much!

The Many Layers of Communication Communication is more than just sharing information. It provides an opportunity for understanding, vulnerability, and connection. Whether it involves sharing your dreams or addressing complex issues, communication should be a safe place for open dialogue. This create