Sleep Well Southeast Texas

04/22/2026

Happy Administrative Professionals Day to two incredible women!

Carol and Karringtyn are such a vital part of our team. Carol keeps everything organized and running efficiently behind the scenes, while Karringtyn is constantly building meaningful connections with our healthcare community. Together, they create a strong foundation that allows our office to thrive.

Their dedication, attention to detail, and passion for helping others do not go unnoticed. We are so thankful for the way they support our team, our patients, and our mission every single day.

Sleep Well Southeast Texas, Sleep Help, Sleep Disorder

04/16/2026

Help us wish a very happy early birthday to Carol 🎉

As our treatment coordinator, she takes such great care of our patients every single day. We surprised her with a decorated office and a new plant to celebrate. Carol's big day is Saturday!

03/13/2026

𝐖𝐨𝐫𝐥𝐝 𝐒𝐥𝐞𝐞𝐩 𝐃𝐚𝐲 🌙

Better sleep starts with action, and today is the perfect day to take it!

Whether you need a snore guard or a custom oral sleep appliance, Sleep Well Southeast Texas is here to help you get the restful, healthy sleep you deserve.
Don’t let poor sleep hold you back. Take the first step toward better nights and brighter days. Call (281)845-4792 to schedule your consultation to start sleeping better.

Sleep Apnea Solutions, Sleep Appliance, League City

03/09/2026

𝐁𝐞𝐭𝐭𝐞𝐫 𝐬𝐥𝐞𝐞𝐩 𝐬𝐭𝐚𝐫𝐭𝐬 𝐰𝐢𝐭𝐡 𝐛𝐞𝐭𝐭𝐞𝐫 𝐡𝐚𝐛𝐢𝐭𝐬!

This Sleep Awareness Week, try incorporating these habits into your routine:

🌙 Keep a consistent bedtime
🌙 Limit caffeine in the evening
🌙 Avoid screens 1 hour before bed
🌙 Keep your room cool and dark
🌙 Exercise regularly

If you wake up tired, snore loudly, or grind your teeth, you may have sleep-disordered breathing. Sleep tips alone may not fix your sleep issues.

However, a visit to Sleep Well Southeast Texas, can help you find a solution. We help patients identify and treat sleep breathing issues so they can finally wake up rested.

Ready to sleep better? Schedule your consultation with our team by calling (281)845-4792.

03/06/2026

Happy early birthday, Felicia!🥳

We surprised our sleep coordinator with her favorite cake and a few goodies ahead of her birthday this Saturday. Felicia brings dedication, kindness, and a positive energy that makes a difference for every patient she works with. We are so grateful to have her on our team.

Sleep Well Southeast Texas, Dental Sleep Medicine, Sleep Help

03/06/2026

Happy National Dentist’s Day!🦷

Today we celebrate Dr. Tieken, our dental sleep specialist with over 35 years of dental experience. He is dedicated to helping patients sleep better and breathe easier through oral appliance therapy, a comfortable and non-invasive solution for snoring and sleep apnea.

Thanks to Dr. Tieken, patients in Southeast Texas are enjoying healthier mouths and more restful nights.

Dental Sleep Medicine, Sleep Solution, Oral Sleep Appliance

03/03/2026

💤In case you were wondering who’s helping Southeast Texas sleep better…


Sleep Help, Sleep Disordered Breathing, Oral Sleep Appliance

12/05/2025

CPAP isn’t the only way to treat sleep apnea!

A custom oral sleep appliance from Sleep Well Southeast Texas can help you breathe easier and get the restful sleep you deserve.
Our appliances are made to fit you comfortably and make managing sleep apnea simple.

Call us at 281-845-4792 to see if a custom oral appliance is right for you.

Sleep Apnea, Oral Sleep Appliance, League City

11/06/2025

10/30/2025

Snoring, clenching, waking up tired… sound familiar? 😴

Roy, one of our patients, shares how using an oral sleep appliance completely changed his sleep. He has more energy during the day, no jaw pain, and less snoring.

And while he’s talking, you’ll see exactly how it works. The appliance opens the airway so you can breathe easier and sleep better. No CPAP required!

If you’re tired of being tired (or your partner is tired of the snoring ), we’re here to help! 📞 Call us at, 281-845-4792, to book your consultation with our team.



Sleep Well Southeast Texas, League City, Dental Sleep Specialist

07/24/2025