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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 1pm

C. Foster + Associates Physical Therapy

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United States
League City, TX
C. Foster + Associates Physical Therapy

C. Foster Physical Therapy provides physical therapy services throughout Greater Houston.

Because of our commitment to superior quality and clinical education, each physical therapist at C. Foster Physical Therapy has completed or is in the process of completing a rigorous post-professional, credentialed fellowship training program: The Fellowship of the American Academy of Orthopaedic & Manual Physical Therapists (FAAOMPT).

09/26/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

09/19/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote 👉️https://nuvi.me/f4i6xg. We want to know!

09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out 👉️ https://nuvi.me/n6rjjg or ask us for more information - we're here to help.

08/28/2025

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for dinner. You've got this! 💪 https://nuvi.me/3oynn0

08/22/2025

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "walking the dog". Tell us how you relax, or vote in our poll! 👉️ https://nuvi.me/l58nit
Happy unwinding! 😊

08/14/2025

Any time is a good time to do your home exercises😁. We were trying to use fun new tools to make an AI video of Bigfoot to help get the point across, but it didn't work out. Instead, you get an angry seagull. 👀 Yes... Decisions were made. You can make a good decision by doing your HEP.

08/07/2025

If you're struggling to fall asleep or stay asleep 😴, we have a few tips that can help. If you’re struggling to get a good night’s rest due to pain or injury, let us know, and we can show you how to position yourself for the best sleep possible. Check it out 👉️ https://nuvi.me/ue016k

07/31/2025

We asked what content you wanted to see in our email newsletters and received some great feedback. If there's something you would like to see in a future issue, let us know. Our goal is to keep our friends and neighbors feeling good and living their best lives. Vote 👉️https://nuvi.me/7b3iak

07/24/2025

Foam Rolling. You either love it or hate it. If you're looking at a foam roller and thinking to yourself 👀 "Self... there has to be a better way." You're not wrong. A few small changes can make a BIG difference. Check it out and let us know how it goes!

07/10/2025

When you have back pain, it can be tempting to ask for imaging to help determine the cause of your pain... but here's why that may not be your best option. Check it out 👉️ https://nuvi.me/1il77o

07/04/2025

Didn't see that coming, did you?!? 😂🤣 We hope you have a Dino-mite 4th of July Weekend. We promise not to take the extra day to trek around an island and bring back giant lizard pets. The small ones maybe... if they're cute 😉

04/24/2025

If anyone went too hard in an adult easter egg 🐣hunt or showed off their physical prowess in a "for fun" athletic activity ⚽️🏀 this past weekend and you're still waiting for that thing that popped to feel better... we've got some good and bad news for you...

Bad News: That might not go away on its own 😐️
Good News: We can likely help you get better 😁

We promise to be a no-judgement zone. Mostly... Probably... Whatever, just don't wallow in pain. See you soon!!

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04/17/2025

This month's poll results were soooo Close!! 👀 We asked - If you could only have 1️⃣: Would you rather have a beautiful outdoor area 🌳 or a clean home 🏡. Next month we'll go through how to do each without waking up crazy sore the next day - so stay tuned! What about you?? Want to vote? Let us know 👉️ https://nuvi.me/h2f9w1 or write in below!
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04/11/2025

Try these 3️⃣ simple stretches a few times a day, to alleviate carpal tunnel pain. 👉️ https://nuvi.me/gzcrg4. If you still have pain and need more help, come to the clinic and get it checked out. Carpal tunnel is an overuse injury, which means without change, it will likely get worse 😬. N/A

04/03/2025

Arthritis is a chronic condition, but the symptoms can be managed. Here's how we help people struggling with arthritis limit pain and restore function. Read all about it 👉️https://nuvi.me/tsyfy9 N/A

03/27/2025

If you've been doom scrolling on Facebook for the last half hour 👀, you have time to do your home exercise program. There's no time like the present!! So let's get this exercise party started! You've got this 💪
https://nuvi.me/86iu2n

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03/20/2025

We asked how long our patients lived in pain before coming for therapy. Many said they waited a few weeks, a few months, and for some... years. Living in pain isn't normal. If you have nagging or acute pain - ask for help. We want to help you get rid of your pain, so you can enjoy living and doing the activities you ❤️ most. Want to answer our poll - click 👉️https://nuvi.me/6palcv

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03/13/2025

Does everyone have their March Madness brackets ready to go?? Auburn is favored to win it all, but you never know 😉. Fill yours out and let us know who you have as your champion 📣!!

03/07/2025

Runners, 🏃‍♀️ we see you. Rain or shine, hot or cold... the only thing you shouldn't run through is PAIN 🤕. If you have a sharp pain that won't go away, unusual bruising, or swelling — It's time to see us. The faster you run here, the faster you can get back on the pavement. Need more deets 👉️ https://nuvi.me/uhcvx2 or 📞 (713) 943-1100

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02/28/2025

Your feedback helps us improve the care and support we provide our patients. We love supporting Pasadena and helping our community members get back to living their lives pain-free. Thank you, for your support!
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02/20/2025

We asked... If you could pick a superpower, what would it be? 👀 Super Strength 💪 is in the lead, but we did get some good write-ins for healing, compassion, and a few others! What would you pick? Vote using the link 👉️ https://nuvi.me/1t8xsf or tell us below 👇️ N/A

02/14/2025

Love is in the air 💕... no wait THAT's TOMORROW!! Lowering Blood Pressure is In the air Today! Look we even gave the guy in the photo a pink shirt - see double relevancy. He's loving that he's lowering his blood pressure in 3 achievable steps. But our 3 steps feed into each other. Doing one step makes the others easier and vice versa. Who doesn't LOVE ❤️ realistic, attainable goals?!?! Check it out here 👉️ https://nuvi.me/zrdg2d
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02/06/2025

You're never too old for strength training. Looking for an easy way to fight bone and muscle loss? You can start here and reach out if you need additional help. 👉️ https://nuvi.me/n90fqa An ounce of prevention is worth a pound of cure.
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Address

3023 Marina Bay Drive, Suite 105
League City, TX
77573

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 1pm

Website

https://cfosterrehab.com/

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