I Choose Me, PLLC

11/03/2024

09/12/2024

If you're tired of being tired and ready to release the hustle. Join us for this lunch and learn. We will address:
- the impact of sleep deprivation
- "shutting off" the busy brain

You will be able to:
Identify stressors
Integrate strategies to decrease stress and anxiety
Increase your ability to rest and sleep.

This training is open to all. Ceus for LPC. Registration closes Sunday 9/15.

09/03/2024

Open to anyone interested in topic. CEU for LPCs only

06/27/2024

I Choose Me stands with the LGBTQIA+ community. We believe in mental health support for everyone. Join us in fostering a world of acceptance and inclusivity. Happy Pride!

06/26/2024

Check out this Lunch & Learn Series for therapist!

Monthly, July - November!

Scan the QR code to sign up for each individual training and receive 1.5 CEU, networking with Houston mental health professionals, and lunch on us!

See you there!

06/25/2024

This statistic is alarming. Men often struggle to express their emotions. is a time to break the stigma. Talk to a friend, family member, or therapist if you're struggling. We are here to help. You don't have to suffer in silence.

Call us today 281-940-4115

06/23/2024

Understanding identity, navigating identity, and facing discrimination can be tough. But you are capable, resilient, and worthy of love. We are here to support you! This Pride Month, celebrate your strength and journey!

🌈

06/20/2024

Get moving, Fellows! Exercise is a powerful tool for both physical and mental health. It reduces stress, improves sleep, and boosts mood. Find an activity you enjoy and get active this first day of

06/18/2024

One in eight LGBTQIA+ person has faced unequal treatment from healthcare providers. At I Choose Me, we believe in creating a safe and inclusive space for everyone. We see you, we hear you, and we support you.

06/17/2024

Holidays, especially when we are grieving the presence (physically, emotionally) of a parent, can create mental health struggles and be the onset of mental health conditions. We are here to help you process and make peace with the emotions that may have come up yesterday.