Psychology Resources

05/28/2025

BIG NEWS! Meet Dr. Pulley and Dr. Huttar. Take control of your mental health journey. Call Psychology Resources at 281-332-5200 to schedule.

Life-changing therapy for children, teens, adults, couples, and families

05/28/2025

WE ARE ACCEPTING NEW CLIENTS. Meet Dr. Pulley and Dr. Huttar, the two newest faces at Psychology Resources. Call 281-332-5100 to schedule. Check us out at www.psychology-resources.com

Life-changing therapy for children, teens, adults, couples, and families

04/14/2025

04/02/2025

Join us in welcoming Dr. David Pulley to our practice!

Dr. David Pulley “Dr. Dave” earned his bachelor’s in psychology from Howard University in DC and obtained both his Master’s and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject.

Dr. Dave is a clinical psychotherapist with over 22 years of experience in the field and over 10 years in private practice. His experience includes teaching, training, counseling, speaking, group facilitation, supervising and wedding officiating. In addition to relationships, Dr. Pulley also has expertise in Anxiety, Attachment, Personality Issues, Adjustment Issues, Leadership and Personal Development. Dr. Dave also has experience with anger management, blended family issues, impulse control issues and emotional immaturity amongst a much wider variety of conditions he has provided assistance with over the years.

Dr. Dave is known for building a rapport through his approachable personality. He likes to use sports, media and pop-culture and the interests of his clients to metaphorocally connect. Seeing that men in particular seem to like the sports connections, he also uses self-disclosure from his personal experiences in sports and life. These efforts all work well to make the psychological material and jargon more relatable and memorable for his clients. By making material more memorable, it makes it a bit easier to recall the tools and strategies covered in session when they are really needed.

Socially, Dr. Dave enjoys movies, watching his championship eagles, watching and playing sports, video games, game nights, and outings that include good food, music and dancing. Dr. Dave likes to try new things to stay balanced himself. He loves to connect others and help them wherever they may need it using his knowledge, his awareness and skills to provide assistance for their psycho-emotional stressors.

03/31/2025

April is Stress Awareness Month.
The American Psychological Association has a great article with ideas for handling stress. Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Stress involves changes affecting nearly every system of the body, influencing how people feel and behave.

Here are some healthy ways to handle life's stress...
Try to eliminate stressors
Cultivate social support
Seek good nutrition
Relax your muscles
Meditate
Protect your sleep
Increase physical activites
Take a moment in Nature
Keep pleasurable activities
Reframe your thinking
Seek help from a Psychologist if you feel overwhelmed.
Call 281-332-5100 to schedule an appointment with one of our Psychologists.

(https://www.apa.org/topics/stress/tips)
www.psychology-resources.com

02/12/2025

Connectedness brings a sense of well-being.

Your love for a passion such as running, biking, knitting, or enjoying nature evokes activation of the brain’s angular gyrus, a region involved in a number of processes related to language, number processing, spatial cognition, memory retrieval, and attention, according to a study in the Journal of Cognitive Neuroscience, led by Cacioppo.

“The love between a parent and a child, a dog and its owner, or even one’s love for a hobby or passion, can provide the feeling of connectedness we are all looking for and that we need to survive as humans,” Cacioppo said.

(source American Psychological Association)

02/12/2025

Psychology Resources welcomes Dr. Shahbaz Siddiqui!

Dr. Siddiqui has substantial training and experience in psychological assessments including a clinical expertise in evaluations for ADHD and autism spectrum disorders. He has worked with a diverse group of clients, ranging from children to seniors, offering personalized care tailored to each individual’s unique needs. Dr. Siddiqui also brings 22 years of experience in media psychology, providing him with unique insights into the intersection of psychology and media influences. In addition to English, he is fluent in Urdu, enabling him to connect with and support clients from diverse linguistic backgrounds.
To schedule an appointment with Dr. Siddiqui call 281-332-5100.

01/02/2025

Choose Kindness

Start by being kind to yourself.
How you treat yourself impacts how you treat others.

Practice giving people the benefit of the doubt.
Put yourself in the shoes of other people.

Keep a journal and ask yourself: "How have I been kind to others today? How have I been kind to myself?"

12/24/2024

Be open-minded.
Try new experiences.
Be curious and embrace surprise.

12/17/2024

Be optimistic.
Practice hopefulness and confidence about the future.
Expect successful outcomes.