Fitt Life Fitness

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League City, TX
Fitt Life Fitness

"At Fitt Life we have designed a Unique Solution to make personal training more affordable, more flexible, and more Effective."

11/06/2024

Thank you T-Bone Tom's for the Neighbor of the Month shout-out! We’re grateful to be part of such an amazing community. Here’s to supporting each other, amazing food, staying fit, strong, and connected! Cheers to 2025🇺🇸

05/01/2023

Fitness starts with a decision and continues with commitment. It's a journey that requires dedication, perseverance, and a strong belief in yourself. Choose to prioritize your health and well-being and commit to making positive changes in your life. The rewards will be worth it! 🥇

04/26/2023

Comparing yourself to others is a surefire way to lose sight of your unique qualities and hinder your progress. Embrace your individuality, focus on your own journey, and remember that you are one of a kind! Celebrate your successes, learn from your failures, and keep striving to become the best version of yourself. 💖🙌

04/24/2023

Health should be at the top of everyone's priority list – after all, everything stems from health! A healthy lifestyle can lead to better mental clarity, improved relationships, and more fulfilling life. Take the time to invest in yourself and make choices that promote a healthy lifestyle. Your future self will thank you! Remember, health is wealth! 💪🍎

04/21/2023

Fuel your workouts and recovery with smart meal choices! 🍽️ Pre- and post-workout meals should include quality carbs, protein, and fats.

And the fact of the matter is they are not that different - your main meals should be balanced between the 3 major macronutrients, and that’s that!

Try to eat up to two hours before a workout to optimize performance. 🕐

Remember, proper nutrition is essential for achieving your fitness goals! 🌟

04/12/2023

04/10/2023

Strength training is a game-changer during weight loss! 🏋️‍♀️

It helps you build muscle, which boosts your metabolism and burns more calories even at rest. 💥

Plus, it improves your posture, bone health, and overall physical capabilities. 🦾

Don't skip the weights - embrace your inner strength! 💪

04/07/2023

Lace up your sneakers and hit the pavement! 🏃‍♀️

Running is a fantastic way to boost your cardiovascular health, burn calories, and reduce stress. 🌿

Plus, it's an opportunity to explore the great outdoors and enjoy some fresh air. 🌳 So, what are you waiting for? Run towards better health!

04/05/2023

Don't let a lack of gym membership hold you back! 🏠

Home workouts are a fantastic way to begin your fitness journey. 🧘‍♀️

From bodyweight exercises to online workout classes, there's something for everyone.

So, roll out your mat, and get moving! 💃

04/03/2023

Ready to start your weight loss journey? 🌟

Begin with small, achievable goals to set yourself up for success! 📈

Remember, every little change adds up over time, transforming into big results! 🏆

Consistency and patience are your friends on this journey. 🤗

11/24/2022

F**t Life Fitness Gym would like to wish all of our members, clients, and friends a very Happy Thanksgiving! We appreciate you all for your love and support.

10/10/2022

It's a simple principle, but an important one.

What separates the successful from the dreamers? Mindset. 🧠

Having a strong mindset will ensure you don't give up when obstacles arise.

So be aware of your mindset and in particular be sure to understand that your mindset is a choice.

10/03/2022

Here is a great quote from American bodybuilder Charles Atlas...

🕝 1/4 of an hour
🕝 15 minutes
🕝 900 seconds

That's all it takes, every single day!

09/16/2022

Coach-Jessica

"My constant inner-dialogue"

“Jess, you are allowed to slow down, but never ever stop!!” I’m excited for what’s to come.

Address

League City, TX

Telephone

+18326322904

Website

http://www.fittlifefitnessgym.com/

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Our Story

When F**t Life Fitness started 13 Years ago, Personal training was just coming around. Today, Personal Training can be found in many forms from cookie cutter circuit programs, to a machine that's supposed to be your personal trainer.

At F**t Life we individualize every person's unique needs!

"We keep the "Personal" in Personal Training."

Teaching others about achieving what's important to them has always been at the heart of what we do at F**t Life. We have really been fortunate and had the honor to help people in very hard times, to very difficult mind sets. We want our clients to acquire a different psychology about workout out. We want them to have an understanding that

The F**t Life Way

We are here to help you get healthier. We help all individuals, whether you are an athlete, a parent with children trying to make time for you or one of our seniors.

Our 24 Hour Facility is always open for when it's convenient for you.

All of our classes are modifiable for every ability level, there is nothing you can not do when it comes to our highly skilled and certified trainers!

We will get to know you and your individual needs!

Injured? Learning to function with a debilitating health condition or post-surgery?

No worries, with our expertise, we have you taken care of.

We are blessed with amazing clients, many of whom have been with us for years.That says a lot about F**t Life Fitness Gym. It is the home to freedom, happiness, and feel-good for every single client. Every client is supportive and will also be there to keep you inspired.

If you are curious about F**t Life Fitness, offers, affordable 24 hour access to our gym, group classes, personal training, child-friendly environment, or nutrition, stop by or book a free consultation.