Living Well Clinical Nutrition

Living Well Clinical Nutrition Experience TRUE health as we find the root cause of illness and healing through nutrition.

02/12/2026
02/12/2026
02/11/2026

Artificial light from phones, iPads, and fluorescent bulbs keeps your brain in “daytime mode.” Your body never gets the signal that it’s nighttime.

Dr. Aaron Chapa teaches that poor sleep hygiene keeps you stuck in sympathetic (stress) mode instead of parasympathetic (healing) mode.

Protect your rhythm:
✔️ Reduce blue light at night
✔️ Dim the lights
✔️ Create a consistent sleep routine

Deep sleep is where recovery happens.

Learn the full restoration framework inside the Designed to Thrive Masterclass:
👉 https://portal.drchapawellness.com/designed-to-thrive-masterclass

02/11/2026

For years, we were told fat causes heart disease so people avoided it.

But Dr. Aaron Chapa explains that avoiding the right fats can lead to hormonal disruption and malnutrition. Your body needs healthy fats to produce hormones and support key systems like the brain, thyroid, adrenals, and pituitary.

When fats are missing, dysfunction follows.
When balance is restored, the body can heal.

Learn how to rebuild hormones the right way inside the Designed to Thrive Masterclass:
👉 https://portal.drchapawellness.com/designed-to-thrive-masterclass

02/10/2026
02/10/2026
02/10/2026

Anxiety doesn’t just affect mood it kills motivation.

Dr. Aaron Chapa explains how anxiety can lead to avoidance, brain fog, and trouble sleeping. When the brain is overloaded, motivation drops, rest suffers, and everything feels harder than it should.

🧠 Calm the brain. Restore clarity. Sleep better.

👉 Learn how to support brain health naturally in the Designed to Thrive Masterclass:
https://portal.drchapawellness.com/designed-to-thrive-masterclass

02/10/2026

A healthy brain starts with a healthy gut.

Dr. Aaron Chapa explains that additives like high fructose corn syrup, artificial sugars, seed oils, and MSG act as gut bombs damaging the gut lining and disrupting digestion, absorption, detox, and even neurotransmitter production.

🧠 Break the gut. Break the brain.
Heal the gut. Restore function.

👉 Learn how to protect gut and brain health in the Designed to Thrive Masterclass:
https://portal.drchapawellness.com/designed-to-thrive-masterclass

Address

322 E Main Street
League City, TX
77573

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+12815548600

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Our Story

As emerging leaders in the field of nutrition, we are committed to taking people from where they are to where they really want to be. We are dedicated to the process of learning from doctors and clinicians from all over the country on how to lead clients through the expansive media base on what healthy really means versus what is just good marketing. We believe that getting older does not mean you have to feel old.

Fundamentally, all life starts and stops at the cellular level, and nutrition is the foundational building block that will lead you to your promised land of health and wellness or drop you into a diseased state. No matter where you may find yourself, no matter what diagnosis you have been given, we believe that our experiences and commitment to finding out the cause of your health challenges will allow us to together pull you out of the confusion that has you searching for answers today.