Texas Spine & Sports Rehab Clinic

10/30/2025

Whether you’re recovering from injury or managing chronic pain, Texas Spine and Sports Rehab offers Physical Therapy that helps you heal, strengthen, and get back to doing what you love. 💪

Book your appointment with us at (832) 647-0761

10/27/2025

With no universal solution for choosing the best pillows, your individualized guidance matters more than you might think. The right pillow can reduce pain, improve sleep, and prevent recurrences of spinal problems. So which types, features, and brands are typically endorsed by chiropractors?

We surveyed over 200 practicing chiropractors to uncover their most recommended pillows and why. This blog distills their expert input into seven clear, evidence-informed strategies for helping patients find the best pillow.

Read more: https://ow.ly/pCVo50XhFtl

Discover the 7 pillow tips every chiropractor should know. Based on research and insights from 200+ chiropractors, this guide covers the best pillow types, proper height, and sleep positions to ease neck pain, improve sleep, and boost recovery.

10/27/2025

✨ Restore Balance. Relieve Pain. Feel Stronger. ✨
Spinal adjustments help reduce pain, inflammation, and tension — supporting your overall health and mobility.
📞 Call 832-647-0761 today to schedule your appointment with Texas Spine and get !

10/24/2025

Almost everyone will experience headaches during their lifetime, with roughly half of adults reporting at least one episode each year. While many may be transitory, some patients develop recurring or persistent headaches. The most common form is the tension-type headache (TTH), accounting for an estimated 60–70% of all chronic headache cases...

Read more:
https://chiro-trust.org/headaches/chiropractic-approach-for-tension-type-headaches/

Almost everyone will experience headaches during their lifetime, with roughly half of adults reporting at least one episode each year. While many may be transitory, some patients develop recurring or persistent headaches. The most common

10/20/2025

PiezoWave Shockwave Therapy delivers precise, non-invasive treatment for chronic pain and soft tissue injuries.
This advanced technology stimulates cellular repair, improves circulation, and accelerates recovery — helping patients heal faster and move better. ⚕️

Call us today to schedule your appointment (832) 647-0761

10/17/2025

Neck pain is a common problem, especially for older adults. Many doctors recommend first attempting to treat the pain without medication–but are those alternative therapies safer? A new study led by Dr. James Whedon at Southern California University of Health Sciences (SCU) compared different ways to treat neck pain in older adults on Medicare. The results showed that chiropractic care might be a safer option than traditional medical care...

Read more: https://www.scuhs.edu/front-page-news/new-study-shows-chiropractic-care-may-be-a-safer-choice-for-treating-neck-pain-in-older-adults/

A new SCU study led by Dr. James Whedon shows chiropractic care may reduce risks compared to traditional medical treatments for neck pain in older adults. Learn more about safer, non-medication options.

10/17/2025

Struggling with heel pain? 👣 Plantar Fasciitis is one of the most common causes — but you don’t have to live with it. Our team at Texas Spine & Sports is here to help you find relief. Call us today at (832) 647-0761.

10/13/2025

Offering advanced spinal care with AcuSpina decompression therapy — a safe, effective option for relieving back pain and improving mobility.

10/10/2025

The knee is a complex hinge type of joint that consists of bone, cartilage, tendons, and ligamentous structures that are vulnerable to injury during high-intensity rotational and explosive movements. As such, acute knee injuries are often associated with sporting activities. It’s estimated that 2.5 million acute knee injuries occur in the United States each year. As with most musculoskeletal conditions—outside of certain emergency situations—treatment guidelines recommend non-surgical approaches as the initial treatment option...

Read more: https://chiro-trust.org/joint-pain/knee-pain/non-surgical-care-for-acute-knee-injuries/

The knee is a complex hinge type of joint that consists of bone, cartilage, tendons, and ligamentous structures that are vulnerable to injury during high-intensity rotational and explosive movements. As such, acute knee injuries are

10/09/2025

October is Breast Cancer Awareness Month 💗
At Texas Spine, we stand strong with survivors, fighters, and families. One pink ribbon carries thousands of reasons to prioritize prevention, early detection, and self-care. Together, we are .

10/06/2025

This pup plays hard — and so should you! 🐶💪 At Texas Spine and Sports, we help you stay strong, active, and pain-free so you can enjoy every game, every day.