02/01/2026
See how your baby is hanging out in the womb!
Your baby is always moving, stretching, and finding the position that feels most comfortable inside your body.
And YES 👉 your daily movements matter.
How you sit, rest, move, and live can influence the space your baby has to settle in.
If you’re hoping for a vaginal birth, the most ideal position for baby as you near the end of pregnancy is typically head down.
When your body is balanced and open, your baby has more room to turn and engage naturally.
And yes, I know… breech is a variation of normal… but let’s be frank (pun fully intended 😏): many providers do not offer vaginal breech births.
That’s why creating space and balance in your body can be so helpful for babies who still want to turn.
The goal isn’t forcing a position, it’s supporting the muscles, soft tissues, and joints so your womb becomes the most welcoming place possible.
Comment BIRTH and I’ll send you my free Birthing Body video : a 20-minute class to help you find ease in your pregnant body and positively influence your baby’s position 👶