Healing yourself with Epigenetics

Healing yourself with Epigenetics I am a certified systematic value oriented Coach and in training for Health Epigenetic-Coach.

My gola is it to help people becoming their best version of themselve.

Welcome to Hawaii 🌺 From beach to mountain, from cold water to the hot springs you can find so much amazing things to di...
04/15/2025

Welcome to Hawaii 🌺

From beach to mountain, from cold water to the hot springs you can find so much amazing things to discover.. It is just mindblowing🤯🥰🌺

It is so amazing to be at a special place like this! Hawaii really amazes me every day 🥰❤️ this is why I decided to share some really cool pics and videos! I can‘t hide them and not share😅

🌞 Hawaii is so unique. It is perfect to relax and just slow down! We all have so much stress in our life.. it is nice to just be, forget about the sarrows and just Be in the moment! Take time for yourself and escape the daily stress! Hawaii totally is a chill place and helps to slow down, relax and enjoy the holiday! I totally loved it herr and I am grateful I can be here. Totally worth visiting 🥰

🌴

01/28/2024

🙌🏼 did you know that you have your life in your own hands? You can influence your quality of your life by simply making a decision everyday.. you can get up and decide to have a good day or not..

☀️ we often forget the power of our words, thoughts and actions.. if we we would realise that we are the creators of our own life, happiness and health.. so many diseases are man made..

🎯 through destructive thoughts and beliefs we make ourselves so much unnecessary stress.. it is time to work on that and grow.. why do you still live with a package from your past like beliefs .. such as the belief: „I can‘t make it, I am too weak“? Yes you can do everything that you want to, you just gotta start believing in yourself!!

🔥 Me and my partner can help you work with you as Coaches. Get in touch with us and let make some magic. You‘re not alone, we help you, guide you. You can grow and become more happy 😃💥

🌱 Transform your life with holistic health coaching at HealingYourself.ch! Prioritize your well-being, embrace personal ...
01/26/2024

🌱 Transform your life with holistic health coaching at HealingYourself.ch! Prioritize your well-being, embrace personal growth, and live life to the fullest.

💚 Reduce stress, cope with crises, and overcome trauma with personalized coaching. Discover self-care tips and a health-focused lifestyle to build resilience and harmony.

🍏 Educate yourself about your body, identify nutritional deficiencies, and prevent diseases. Learn to love yourself and prioritize your health for a happy, disease-free life.

🌈 I'm here to guide you on the journey to becoming the best version of yourself. Uncover the root of diseases instead of just treating symptoms, promoting lasting health.

🌟 With a focus on personal growth and health, my coaching empowers you to recover and thrive. Join a community of happy clients experiencing a more vibrant, fulfilling life.

🌿 Immerse yourself in a holistic approach that goes beyond conventional methods. Prioritize yourself, learn self-love, and achieve a harmonious, happy life.

There is so much we can do for our health. We just have to go and do it.Going out in nature and be surrounded by fresh a...
01/24/2024

There is so much we can do for our health. We just have to go and do it.

Going out in nature and be surrounded by fresh air and sun is so underestimated. I learned as a Epigenetic Health Coach what Vitamin D deficiancy can cause. It can cause cardiovascular diseases, cancer, respitory diseases, depression, diabetes mellitus, autoimmun diseases and so on..
Simple solution: go out in the sun and have fun 😉❤️☀️🏔️
If you struggle with health contact me. As a health coach we can work on that 🤘🏽

01/23/2024

50 Followers, 33 Following, 10 Posts

Sometimes it is just nice to be lazy and chill with each other! The daily stress takes so much energy, that it is hard t...
01/17/2024

Sometimes it is just nice to be lazy and chill with each other! The daily stress takes so much energy, that it is hard to reload. The best therapy: take your time and relax. Do stuff you enjoy to do or just do nothing! You do not have to have the fear of missing out ! You can‘t always be everywhere! That is impossible, so just enjoy being alone or with your partner .. relax and enjoy the silence 🤫

When you are having problems to calm down, relax, meditate or can‘t be alone I start meditations that can help you calming you down.

Stress is underestimated. I was pretty stressed during some quite long time and almost run into a Burn-Out.. my partner as well.. but with meditations we could both get back ok track! It was a total game changer! We both integrate it every day in our routine, because it gives us peace and clarity!
Give it a try. You can‘t lose, just gain more knowledge about you and your inner world ❤️ when is the time you priotize yourself? It is time to priotize yourself! It is time to take your time for you and nothing else! You know you are worth it!
My meditation starts on the 17.01.24 at about 7 -8 pm pacific standard time herr in Instagram. Feel free to participate and let you guide into a nee world of peace and harmony!

Going out into the nature, hiking, being in fresh air and reload my vitamin D last year was not one of my biggest succes...
01/16/2024

Going out into the nature, hiking, being in fresh air and reload my vitamin D last year was not one of my biggest success... i am grateful for every hike, but another of my new year resolutions is to do more in nature, reload vitamin D and my mental batteries this year. I want to move more and go enjoy nature- this is an act of self love ❤️ I am important for myself, so this is why I wanna take good care of myself! Vitamin D is so important for my mental health and it is also so important for our physical health! As an health Coach I learned about its importance . I suffer from a lack Vitamn D.. it is actually hard to get it naturally.. because in winter we barely have any sun in some countries, a lot of people work inside, we are not a lot in the sun.. And I didn‘t know it can cause depression, Cardiac insufficiency, Cardiovascular diseases, High blood pressure and so on.. so i do take good care of that this year 😅 If you wanna have any health check to prevent health issues or you are struggling with your health I can help you (if it is not cancer ) to get back on track. As an epigenetic coach we use the power of our immune system to heal holisticly, get rid of the root of the problem and not treat the symptoms!

Because one of my resolutions for this year is to be grateful, I am thanking my partner! Thank you for this wonderful ye...
01/11/2024

Because one of my resolutions for this year is to be grateful, I am thanking my partner! Thank you for this wonderful year! It was flying by so fast.. can‘t believe that! We were travelling together ever since and everbody knows what it‘s like to travel and be around each other 24/7. in the end i am grateful for every experience we made and challenges we mastered. I found a travel companion, partner and soulmate in you!
I am happy and ai am looking forward what the future holds 🥰🌎🤘🏽❤️☀️🏔️

one of my resolutions for this year is to be gratefulI am grateful to have a partner on my side that I can grow and laug...
01/10/2024

one of my resolutions for this year is to be grateful

I am grateful to have a partner on my side that I can grow and laugh with. I can be how I am and do not have to change myself or prentend to be somebody else.
Like every relationship we go through up's and downs, but get back together and learn from every single situation. Life is short and we should enjoy every single moment! Don't live in the past and hang on negative energy. Life has so much to give!

If the problems in your relationship are not ending and you do not know what to do, you might be caught in a cycle which is hard to get out of. You might hurt each other and feel disconnected. It does not have to be like that! Sometimes little changes have an huge impact!

If you need help just give us a call, write us a personal message. As Coaches we would love to help you and your partner.

Life is changing so much, we should keep up with it and change too. Everybody can improve and grow. If two people wanna make it work they can make it work! Just give it a try 🌞

This year is the year of action.One of my new resolutions for this year are gratitude.Another very big resolution for th...
01/10/2024

This year is the year of action.

One of my new resolutions for this year are gratitude.

Another very big resolution for this year is: working on limited beliefs.
I wanna take action and work on limited beliefs.
You probably know that voice in your head telling you you were not good enough, this is not good, that critical tone in your head making you feel bad or even dragging you down.. Working on those limited beliefs is something I do out of self-love. It is part of self-care taking care of myself first, being happy with myself and content.

Then I come into the relationship with happiness and can love my partner. Because think like that: how do you wanna love somebody if you do not love yourself? Be patient with yourself and love yourself. You are worth it of your time, because if you are not healthy, if you are not happy.. Do you think the relationship can be happy?

If you wanna know more about limited beliefs you can check my webpage healingyourself.ch. There you have the overview about the Coaching workshops I offer or the Couple Coaching we offer. Just get a hold on me here in Instagram or per Mail.

Address

Leavenworth, WA
98826

Website

Alerts

Be the first to know and let us send you an email when Healing yourself with Epigenetics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category