Healthy Hive: Massage and Wellness

Healthy Hive: Massage and Wellness You, my friend, are the bees knees. 🐝 Welcome in, take a look around, stay as long as you’d like. ✨

09/08/2024

Healthy Tip:

Trade out your sweeteners for more natural alternatives!

Pure maple syrup, raw honey, cane sugar are easier to be digested, supply some important vitamins, minerals and antioxidants and are typically lower on the glycemic index (meaning they arent as rapidly processed by your liver, preventing sugar highs and sugar crashes)!

Also pair cinnamon with sugary treats and carbs to help with that sugar metabolism! 😉

08/20/2024

Healthy Tip:

Trade your vegetable and canola oils for beef tallow, avocado, or coconut oil.

08/14/2024

Healthy Snack Ideas: ✨Fall Addition✨

Seasoned Roasted Pumpkin Seeds (salted, pumkin spice, cinnamon and maple, curry, etc)

Golden Milk (raw or whole milk with pure maple syrup, honey, cinnamon, and turmeric)

Zucchini Pumpkin Bread (add nuts, berries, cinnamon, etc for a lil something extra)

Pumpkin Sage Hummus

Apples/Dip (peanut butter, greek yogurt, salted caramel)

Chai Spiced Apple Muffins

Stay healthy and happy, dear friends. ♥️

07/03/2024

Encouraging the practice of co regulation to all of my fellow parents! Being able to regulate your nervous system aids the regulation of your little’s nervous system! ♥️ Had a fun discussion at a recent meeting!

Stay tuned for some pretty big discounts on therapeutic massage for parents and some classes coming soon on infant and child massage! 👀

My heart is broken for the mothers and children who know nothing but absolute heartbreak and terror this mothers day. Pr...
05/12/2024

My heart is broken for the mothers and children who know nothing but absolute heartbreak and terror this mothers day. Praying for a

اللهمّ اغفر لكل ميت لم يجد من يدعو له.

04/08/2024
04/03/2024

So when you see my collection of plants, don’t ask questions 😂♥️

Edit: I believe the next session series starts on April 27th! If you are interested and wanna get involved but you have ...
04/03/2024

Edit: I believe the next session series starts on April 27th! If you are interested and wanna get involved but you have questions, feel free to reach out!

To my lovely single parents, parents-to be, co parents, married parents, gay parents, straight parents, disabled parents, or just out right tired and struggling parents,

This go around with Whole Parent Foundation is having its last in person group session on SATURDAY APRIL 6th @10:00-11:30 AM.

“If you are planning on coming, please text WPF parent liaison Geornesha directly at 816-313-2797. (You may have already received a text from her.) We'll be providing free diapers, childcare and brunch. 😊

The group is at the Kirk Family YMCA in KC:
Kirk Family YMCA
222 W 11th Street
Kansas City, MO 64105

Bring your parking ticket to the front desk for it to be validated. You do not need to pay for parking!

Feel free to invite friends! The group is open enrollment, so parents can join at any time.”

This group has been such a wonderful way to network and relate to other people with similar struggles, worries, triumphs, ups and downs, etc. and I believe it wont be long before another group session is started.

So, if you are interested in just seeing what it is about, finding some resources you desperately need, or whatever else, this in-person session would be a great experience to feel it out.

They do this for several weeks at a time on every Saturday for a certain amount of time. Most of them are virtual, but they do an in person group once a month where brunch, diapers, and good discussion is shared.

The Whole Parent Foundation is founded by some of the kindest individuals/therapists/parents Ive ever met who are so resourceful and can help with just about any problem you might be struggling with. Feel free to reach out to me if you need some more direction to get involved. ♥️

03/15/2024

Follow Healthy Hive on Instagram for more daily posts and opportunities!

What are some boundaries that you have set that were difficult to stay consistent with ?If you had to give your younger ...
03/14/2024

What are some boundaries that you have set that were difficult to stay consistent with ?

If you had to give your younger self advice on boundary setting, what would you say ? 🌱

03/08/2024

If we haven’t had the pleasure to meet yet, my name is Jillian Clutter and I am beyond passionate about health and wellness. I am currently a Licensed Massage Therapist and have every ambition to further my knowledge. 📚

I strongly believe in taking care of one’s body and building a healthy relationship with oneself. My biggest goal is to, through my business, help others recognize their mind-body-spirit connection, their role in the community, and their part in caring for our environment. 🌱

Healthy Hive is proud to work towards saving the bees and restoring the natural growing wildflowers to our community to watch our ecosystem thrive again. 🐝

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Leavenworth, KS
66048

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