Elemental Wellness Spa

12/23/2025

Last work break prior to Xmas break. Thank you Lydia The Red Hibiscus Juice Co, my Blue Magik (minus coconut, plus Surf's Up) is the perfect healthy energy.

12/23/2025

Yesterday, I spent $20 at The Red Hibiscus Juice Co & got a free Wellness Shot in an ornament. Back again today.

12/12/2025

Lydia of The Red Hibiscus Juice Co invited me to talk at her Healthy Happy Hour. The topic was -- Detox... and how. The body has several ways to detox. Liver, kidneys, lymphatic system, lungs, skin, sweat, tears all help our body to get rid of the un-helpful toxins. Water, teas, juice, tinctures, bath soaks, clay, detox wraps, lymphatic drainage massage, and exercise are some of the many self care ways to help the detox.
It was quite fun. I loaded up a bag full of detox soaks, Citrus & Kale herbal face masque, Charcoal & Black Seed Clay masque, 3 epsom salt soaks, a couple of clay blends, a detox soap bar, dandelion tea blends, seaweed, a portable foot soak tub, & 3 books that have helped me detox and have a better environment and outlook.
It was a quite good day.

08/28/2025

Woke at 5am to light peaking in the curtain, and so morning study session on the Varmá river. Studying my notes from May 2023, Brain Speak 1 class.

03/30/2025

**Humans found, dog very glad to be back with his family**
original post -- Hi. My daughter just let me know she found a dog on South 3rd Street between Lynn and Maple Street (near the park in between 3rd & 4th street across from Ables field.)

The dog is receiving lots of love and attention, we will take it to the vet tomorrow to see if it is microchipped. Does anybody know this "such a lap dog."

03/21/2025

Day 2 SomatoEmotional Release 1 Teacher's Assistant in Milwaukee... morning Gym time replaced with Infrared Sauna, Drum Circle before class, breakfast Takoyaki from Chicago leftovers & 'Pain au Chocolate' (chocolate croissant similar bread French yumminess) from La Rêve Patisserie & C afe, seaweed snack... and I now own Diego's book.

Yesterday was the first time I've ever seen it available on an Upledger book table. I got to read thru the 1st printed mock-up of the English Translation at the Cycle of Life class in Jan 2020. I've been patiently-ish waiting, the US publishing says 2024. I'm so glad it is available! Diego is an excellent instructor and his class was one of the light year advancements in my skill set.

I am a very gleeful schoolgirl!!

03/20/2025

After 4 buildings & 4 phone calls, I am in the correct classroom. Sigh. The name tag was a bit stab-y as well... fun morning glad I got to the gym to start my day.

Teacher's Assistant in Milwaukee this weekend .

10/25/2024

Appointments for Massage: Swedish, Deep Tissue, & Sports; Cupping; & Raindrop Technique are available to be booked with Malcom. Call 913.682.1772 to book appointments.

10/20/2024

Last gratis client of the day, Reflexology on the feet of a baby. I love my job even on the unpaid days.

10/19/2024

In Oklahoma this weekend. Helping with the cattle.

06/28/2024

https://quoteinvestigator.com/2014/02/18/stand-fall/?amp=1

Time to Stand. Persons whom I love (& to all persons on the planet), please quit listening to hate messaging. Please raise your frequencies up out of muck and mire.

A thermal hot springs mud bath of volcanic ash, peat, and clay is a wonderful detox. Floating within all of that can draw out your toxins.

Staying within... solid nope. You will become a component of the boiling ash.

Just quit it. Rise above. Scrape off the mud. Exist within a healing space and let the toxicity go.

If You Don’t Stand for Something, You’ll Fall for Anything Posted byquoteresearch February 18, 2014June 21, 2020 Alexander Hamilton? Gordon A. Eadie? Irene Dunne? Peter Marshall? Theodore DeVries? William Sloane Coffin Jr.? Alex Hamilton? Anonymous? Dear Quote Investigator: There is a popular ex...