04/18/2025
On Sunday, February 23rd of this year, in the early afternoon, I took a walk in the park with my higher-self, aka my spirit, my soul.
Following the walk, I sat in my car making a note in my phone.
Today, purging my phone, I came across my notes. I had completely forgotten about the experience.
I want to share it with you today because it was very moving for me, and it is very easy for you to have the same kind of moving experience. Very easy. You could be ready by tomorrow. I just wrote a book that shows you how to do it. (on Amazon)
And, if you’re curious, here are my unedited personal notes from the day I took a walk with my higher self:
Joy is Undefined
Attention drawn to a little girl.
Toddler
Strong build
Brown hair. Bowl cut.
Not many words in her vocabulary but she knew “plane”. And as the leer jet flew by low above, she jumped up and down pointing to the sky and joyfully yelling “plane”.
I felt her joy.
Then I looked on to see her young parents pushing a stroller with a newborn, smiling at their little girl.
I felt their joy.
So I gave a little back and, smiling, said “Precious…”. The mother beaming said “thank you”,
and I felt more joy.
A little later in the walk I passed a young g couple walking the other way. Obviously on a date, perhaps a first date, they were drinking warm coffee and laughing as they told each other stories. The girl was smiling big, which made me smile, and as we passed our eyes locked.
I felt her joy and she felt me welcoming her joy.
Joy is undefined. So you can take it, or receive it, from someone else’s joyful experience and then use that joy for your own experience.
For example, When you try to cheer someone up, you are actually sharing your joy with them. The joy is undefined and they can use it however they wish.
Cheer her up
It’s Sharing energy.
You can do this in the physical. And in the non-physical.
Rocks and minerals can be used as a GPS within the non-physical to guide you to the energy, or the emotion, you wish to draw from. Same with aromatherapy. Scents. Same with sounds. Same with light.
You can use all of these with specific intention as they can guide you.
All feelings are undefined in this way. Choose which feeling you want to experience and then go find it either within the physical or the non-physical or both. Draw from it. Nurture and expand the energy. Give back from the overflow.
(end of notes)