
08/07/2025
We are SO excited to welcome Christian Holzer to The Body Lab team! 🤍
If you’ve taken any of Christian’s classes at Sweat Theory or Powerlife on the Plaza, you already know how incredible he is. Christian will be leading a Weighted Flow Pop-Up Class at our Leawood Studio this Sunday, July 13th, at 10:30 AM.
This class follows the principles and structure of a traditional vinyasa flow, blending both weighted and unweighted sequences with optional functional movements. At times, transitions and movements will be slowed down and isolated to build stability and strength, especially when adding weight to the flow.
Swipe to learn more about him and book your spot by visiting https://bit.ly/4lJFQHV!