The Body Lab KC

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The Body Lab KC The Body Lab Leawood is the first studio in the KC metro area to offer the innovative Megaformer™/Lag

We are SO excited to welcome Christian Holzer to The Body Lab team! 🤍If you’ve taken any of Christian’s classes at Sweat...
08/07/2025

We are SO excited to welcome Christian Holzer to The Body Lab team! 🤍

If you’ve taken any of Christian’s classes at Sweat Theory or Powerlife on the Plaza, you already know how incredible he is. Christian will be leading a Weighted Flow Pop-Up Class at our Leawood Studio this Sunday, July 13th, at 10:30 AM.

This class follows the principles and structure of a traditional vinyasa flow, blending both weighted and unweighted sequences with optional functional movements. At times, transitions and movements will be slowed down and isolated to build stability and strength, especially when adding weight to the flow.

Swipe to learn more about him and book your spot by visiting https://bit.ly/4lJFQHV!

04/07/2025

Happy 4th of July from The Body Lab!🇺🇸

We hope you enjoy the holiday with your friends and family. If you need to burn off those hot dogs and burgers, join us for a workout tomorrow morning!

Susan’s popping off this July...literally.😉🎆 Join her for the following pop up classes in Leawood throughout the month:•...
02/07/2025

Susan’s popping off this July...literally.😉🎆 Join her for the following pop up classes in Leawood throughout the month:

• Pulse & Power Pilates – Mondays at 9:30 AM (Lo Burn Studio)
• Heated Mat Pilates - Fridays at 9:30 AM (Lo Burn Studio)
• Lagree Pop Ups – Fridays, 7/18 & 7/25 (Lagree Studio)
• Yoga Sculpt - Sundays at 9 AM (Lo Burn Studio)
• Evening Sessions – Some Wednesdays at 4:30 & 5:30 PM

Check out her schedule by visiting https://bit.ly/3I7JoVX.

Warning: May cause excessive relaxation.⚠️From now until Monday, June 30th, enjoy UNLIMITED Lagree classes, Lo Burn clas...
27/06/2025

Warning: May cause excessive relaxation.⚠️

From now until Monday, June 30th, enjoy UNLIMITED Lagree classes, Lo Burn classes, and Sauna sessions for just $299 month - with purchase of a 12 month contract. Visit https://bit.ly/4kOtiiq to purchase your package today!

ONLY A FEW DAYS LEFT!🔥Until Monday, June 30th, enjoy our All Access offer featuring UNLIMITED Lagree classes, Lo Burn cl...
27/06/2025

ONLY A FEW DAYS LEFT!🔥

Until Monday, June 30th, enjoy our All Access offer featuring UNLIMITED Lagree classes, Lo Burn classes, AND sauna sessions for just $399 a month - no contract! Visit https://bit.ly/409VUdo to purchase this bundle today.

25/06/2025

Meet the newest addition to The Body Lab family, Ivana, our trainer!💪 She’ll be subbing the 5:30 AM Lagree Total Body class tomorrow, June 26th, at our Spectrum studio in Leawood.

Ivana is a first-generation American, born and raised in Chicago. She started taking Lagree in 2021 and has been hooked ever since. Two years into her journey, she decided to become an instructor to step out of her comfort zone and help others do the same.

If you love early 2000s hip hop and perfecting your form, she’s your girl! Book her class by clicking here: https://bit.ly/44c1RcB

The Body Lab KC is bringing LA's hottest and most effective total body workout, the Lagree Fitness Training Method, from Hollywood to Leawood.

If your legs aren’t trembling by the end… did you even take a class with Stephanie? 👀We’re excited to share that Stephan...
23/06/2025

If your legs aren’t trembling by the end… did you even take a class with Stephanie? 👀

We’re excited to share that Stephanie will be leading the Lagree Pop-Up class in Leawood every Monday at 3:30 PM, starting TODAY, June 23rd, through August 4th!

Book your class by visiting https://bit.ly/4ldetGt!

Celebrating 1,000 classes with The Body Lab!🎊🎈This is a remarkable milestone that reflects consistency, commitment, and ...
19/06/2025

Celebrating 1,000 classes with The Body Lab!🎊🎈This is a remarkable milestone that reflects consistency, commitment, and hard work.

Maureen, you continue to inspire our community with the dedication you bring to every session. Here's to many more milestones ahead!💪

All access. All YOURS!🫵 From now until June 30th, enjoy the following:✨ UNLIMITED Lagree classes, Lo Burn classes, & Sau...
17/06/2025

All access. All YOURS!🫵 From now until June 30th, enjoy the following:

✨ UNLIMITED Lagree classes, Lo Burn classes, & Sauna sessions for $399 a month - no contract!
✨ UNLIMITED Lagree classes, Lo Burn classes, & Sauna sessions for $299 a month (12-month contract)!

Book your package by visiting one of the links below!
https://bit.ly/409VUdo ($399 Option)
https://bit.ly/4kOtiiq ($299 Option)

The Body Lab is dad-approved. ✅ From Friday, June 13th to Sunday, June 15th, celebrate the father-figure in your life wi...
13/06/2025

The Body Lab is dad-approved. ✅

From Friday, June 13th to Sunday, June 15th, celebrate the father-figure in your life with the best gift: 1 month of UNLIMITED Lo Burn and Lagree classes, plus 3 Sauna Sessions — all for just $169 at our Leawood Studio. That’s a $305 value!

Click here to purchase: https://bit.ly/3TnKE9C

If you couldn't get enough of Jenn's classes, you're in luck!🍀🤍 Join Jenn at her NEW Pulse and Power Pilates class EVERY...
11/06/2025

If you couldn't get enough of Jenn's classes, you're in luck!🍀🤍 Join Jenn at her NEW Pulse and Power Pilates class EVERY Thursday at 8:30 AM, starting next Thursday, June 19th, at our Leawood studio.

Pulse and Power Pilates is a high-energy, full-body workout that blends classic Pilates with core training, muscle sculpting, and low-impact cardio bursts. Set in a heated studio, this class boosts strength, flexibility, and endurance while promoting detoxification and balance—all in a joint-friendly format.

Book her class by visiting https://bit.ly/3HDN0yA!

Our NEW website is on the way...💻✨Soon, you'll be able to book classes, redeem deals, and more—all in one easy-to-use sp...
06/06/2025

Our NEW website is on the way...💻✨

Soon, you'll be able to book classes, redeem deals, and more—all in one easy-to-use spot. We can’t wait for you to check it out! Stay tuned for more information.

Cheers to the first day of Summer!☀️🏖️ We are so proud of the hard work that our labbies have put in, especially in prep...
20/06/2024

Cheers to the first day of Summer!☀️🏖️ We are so proud of the hard work that our labbies have put in, especially in preparation for summer. While it's important to continue working toward your goals, let this be a reminder to be PROUD of your hard work and how far you've come. Every body is a beach body!

Take advantage of our Mid-Summer Sculpt Deal!!🔥💸When you purchase any of the session packs below in July, we're doubling...
06/07/2023

Take advantage of our Mid-Summer Sculpt Deal!!🔥💸
When you purchase any of the session packs below in July, we're doubling the value by offering the second one at 50% off!
• Drop-in session
• 5 session pack
• 10 session pack
• 20 session pack

All session packs are good for one year from the date of purchase and can be shared with immediate family members. This deal is only valid through 7/31, so click the link to purchase! linktr.ee/thebodylabkc

Happy National Nurses Week!🏥❤️ We are honored to work out with some incredible nurses at The Body Lab, and we'd like to ...
08/05/2023

Happy National Nurses Week!🏥❤️ We are honored to work out with some incredible nurses at The Body Lab, and we'd like to say thanks by giving away a 5 Session Pack!

Whether you're new to TBL or a seasoned pro, all nurses are welcome to enter! Here's how:
⚡Like our page
⚡Tag a friend in the comments
⚡Head to our Instagram for another entry!

The winner will be contacted by this page on 5/17/23. Good luck!

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Opening Hours

Monday 05:30 - 19:30
Tuesday 05:30 - 19:30
Wednesday 05:30 - 19:30
Thursday 05:30 - 19:30
Friday 05:30 - 17:30
Saturday 07:00 - 12:00
Sunday 08:00 - 16:00

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