familydoctor.org

07/24/2025

Do not ignore the numbers, especially as a woman. ❌ Going through things like periods, menopause, perimenopause and pregnancy can take a toll on your body.

That’s why routine wellness checks with your family doctor are so important. They help catch potential issues early and support your long-term well-being.

Get more women’s health tips from Dr. Brintha Vasagar in HuffPost: https://bit.ly/4f0BiuH

07/23/2025

Keep yourself and your family safe from the heat this summer! 🥵 Follow these tips to help prevent heat exhaustion and heatstroke.

Get more tips and learn about the differences between heat exhaustion and heatstroke here: https://bit.ly/2KlLr5d

07/22/2025

Did you know there are two main types of food allergies? 🤔

Understanding the differences between IgE-mediated and non-IgE-mediated allergies can help you identify the signs early and prevent serious reactions.

Learn more about food allergies and when to see your doctor: https://bit.ly/3MxJDcO

Learn about food allergies, common symptoms, major allergens, and how to prevent and treat allergic reactions. Get advice from family doctors.

07/20/2025

Headed out on your summer vacation? 🏖️ Before you board your flight, check out these tips from the American Academy of Family Physicians (AAFP)'s Dr. Kathleen Mueller to help prevent illness from ruining your trip!

Read more in her Good Housekeeping article: https://bit.ly/4lAD2wW

07/18/2025

We all know that it's good to eat healthy. But trying to change your lifestyle to include more healthy eating can feel overwhelming. Try following these 3 tips to keep nutrition simple and work it into your daily life! 🙌

Discover more tips here: https://bit.ly/4o7XaIL

07/17/2025

Tired of experiencing brain fog in the morning? Here are some quick habits to add to your morning routine to boost focus throughout the day:
💧 Splash cold water on your face
🧘 Try a short meditation session
☀️ Step outside for some sun
🚶 Stretch or do light exercise
🍌 Eat prebiotic-rich foods (like oats, bananas, or flaxseeds)

Get more tips from American Academy of Family Physicians (AAFP)’s Dr Mike Sevilla Salem Family Care in his article with PARADE Magazine: https://bit.ly/44tIOdL

07/16/2025

This is your sign to get active this summer! ☀️💪

Whether you’re just starting out or getting back into it, check out our beginner tips from family doctors to start safely, avoid injury and build a routine that lasts. https://bit.ly/3U8IdrR

07/15/2025

Have you been considering trying hydration multipliers? 💦 American Academy of Family Physicians (AAFP)'s Dr. Shannon Dowler breaks down what you need to know and how to use them properly this summer with CBS News! Check it out: https://cbsn.ws/4lLuTpd

07/15/2025

What's the difference between chemical and mineral sunscreen? Dr. Brintha Vasagar breaks down what you need to know and the importance of staying protected from the sun. 🌞

Find more sun safety tips here: https://bit.ly/2SGh3MU

07/11/2025

Your memory and brain health changes as you age, but it can be challenging to know when you should talk to your doctor. Check out our Q&A with Dr. Brady of the McKnight Brain Research Foundation, where he answered common questions about brain health: https://bit.ly/4nF9EXS

07/10/2025

As you spend time outside this summer, keep an extra eye on your little ones. American Academy of Family Physicians (AAFP) board member Dr. Sarah Sams weighs in on how to keep your baby or young child safe when it’s hot out and warning signs to look out for: https://bit.ly/44gqSTX